Barton Holistic Wellbeing

Barton Holistic Wellbeing A massage therapist & Reiki practitioner from Japan.

I see your body as a unified whole and offer massage & energy healing by incorporating the wisdom of the ancient Eastern practices while ensuring VTCT/ITEC standards.

Thank you for all the birthday wishes 💌🌷🎁✨I had a wonderful time despite the weather!Business is back to normal from tod...
27/01/2026

Thank you for all the birthday wishes 💌🌷🎁✨
I had a wonderful time despite the weather!
Business is back to normal from today and I'm looking forward to seeing you 🌸🌸🌸

Okay... Lobster today — not fish 😅🦞On Fridays, I try to buy fresh seafood from local fishmongers 👍✨Today, this gorgeous ...
23/01/2026

Okay... Lobster today — not fish 😅🦞

On Fridays, I try to buy fresh seafood from local fishmongers 👍✨
Today, this gorgeous lobster is from Wheelers — a little birthday treat for myself 🦞✨

I’m from the country of sushi 🍣 so yes, I can be picky 😅
But I’m always genuinely impressed by the quality of local seafood here 😋

At Barton Holistic Wellbeing, I love supporting local shops and businesses.
The income I receive flows back into our community — today, that means Wheelers, the local fishermen, and all the families and suppliers behind them 🤍
So thank you very much 🙏✨

Happy Friday everyone ✨

Wheelers Traditional Fishmonger
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So grateful for the kind and supportive comments 🙏✨At the core of my work is honouring the person and their body as a te...
21/01/2026

So grateful for the kind and supportive comments 🙏✨

At the core of my work is honouring the person and their body as a temple. Every session, I do my best to make it meaningful, nurturing, and safe.

When that intention is recognised and described as “fabulous,” “respectful,” “knowledgeable,” it warms my heart.

It's a joy to be seen and to build connections that are kind and uplifting.

Thank you for noticing — it truly means the world to me 🙏✨

It’s already late January 😲And I’m quietly proud of myself this year — because I’m still keeping my New Year’s resolutio...
21/01/2026

It’s already late January 😲
And I’m quietly proud of myself this year — because I’m still keeping my New Year’s resolution.

This year, I’m practising a little tough love with myself and moving my body every single day to strengthen my physical health ✨

I used to hate New Year’s resolutions because, honestly, I never kept them 😅
But change doesn’t happen unless our habits — and the stories we tell ourselves — do.

So I signed up for a weekly early-morning yoga class 🧘‍♀️

It’s definitely not fun waking up early in the dark, cold, wet weather.
But I go, because I want to keep the promise I made to myself.

And honestly?
Seeing Nicole in the morning is pure joy 😀
Yoga in a beautiful independent bookshop, gently waking my body, guided by her calm, soothing voice, feels safe, nurturing — and surprisingly powerful 🤍

Thank you for holding such a lovely, positive space, Nicole.
I’m really looking forward to Friday mornings ✨

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Welcome! The first sign of spring 🌷✨
17/01/2026

Welcome! The first sign of spring 🌷✨

🔥 The Year of the Fire Horse (丙午 / Hinoe-Uma) 🐎In Japan, there was a long-held belief that girls born in a Fire Horse ye...
12/01/2026

🔥 The Year of the Fire Horse (丙午 / Hinoe-Uma) 🐎

In Japan, there was a long-held belief that girls born in a Fire Horse year would bring misfortune to their husbands — that they would be so strong and intense they would kill their husbands.
(The meaning is closer to exhausting, outperforming, or outliving them — but the fear was very real.)

Because of this belief, birth rates dropped dramatically during Fire Horse years.

To me, this says far more about fear of powerful women than anything else.

I personally love Fire Horse energy. I celebrate it as courage, independence, passion, and a refusal to shrink 🔥
This year I’m feeling especially pumped — pushing myself out of my comfort zone, because growth simply doesn’t happen when we stay comfortable.

Here’s to reclaiming the Fire Horse — not as something to fear, but as a symbol of strength, movement, and bold women.

Wishing everyone a powerful Fire Horse year

05/01/2026

Happy New Year ✨
Wishing you all the very best for the year ahead.
I’m so happy to be back at work after the festive season.
Looking forward to seeing you all 😀

Barton Holistic Wellbeing would like to thank you all for your support and kindness throughout 2025. I’m truly grateful ...
31/12/2025

Barton Holistic Wellbeing would like to thank you all for your support and kindness throughout 2025. I’m truly grateful 🙏✨

The business will be back from 5th January, and the current earliest available appointment is the 15th 👍✨

I’m looking forward to seeing you in the New Year and wishing you a lovely New Year’s Eve today ✨

17/12/2025

December brought back a bit of my old corporate habit 😅 Just before Christmas, I finally renewed my consultation form — the last outstanding KPI for this year 😆

This new version is intentionally designed with bigger fonts and short, simple language. Many people don’t bring their reading glasses to their massage appointment (understandably!), so I wanted to make it as easy and stress-free as possible 👍

If you prefer, a digital version (Word format) is also available and you’re more than welcome to complete it before your appointment.

Made with care, so you can relax from the moment you arrive 🫶

If you’re a new client and would like the digital form in advance, feel free to message me anytime.

Small changes in sleep can make a surprisingly big difference — and I feel so grateful every time a client tells me they...
15/12/2025

Small changes in sleep can make a surprisingly big difference — and I feel so grateful every time a client tells me they slept better after a session 🙏✨

Did you know that just one extra hour of quality sleep can improve memory, focus, mood, energy levels, and support long-term health?

Massage helps calm the nervous system, lower stress hormones, and support the release of serotonin and melatonin — helping the body relax, fall asleep more easily, and wake feeling refreshed.

Every time I hear this kind of feedback, it reminds me why I love this work — knowing someone nearby had a beautiful night😊👍

💌 Shared with love — All screenshots shared here are posted with the sender’s permission.

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Barton On Sea
BH25

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