Safe2Say Counselling Ltd

Safe2Say Counselling Ltd Helen Murphy MBACP (Accred)

Do you need a safe place to bring your difficult thoughts and feelings?

Contact me for a professional, confidential counselling service.

19/11/2025

Standing in solidarity with every man struggling with their mental health this .

19/11/2025

🌸💖

16/11/2025
Relaaaaax
13/11/2025

Relaaaaax

What we tell ourselves becomes what we believe, and our body will respond to it by producing a hormonal response. If you...
08/11/2025

What we tell ourselves becomes what we believe, and our body will respond to it by producing a hormonal response. If you tell yourself the world is horrible, people are mean, we are more likely to produce stress hormones and an anxious response.
By using positive affirmations we can train our minds and body to produce happy hormones and feel calmer and more in control

Address

Basildon

Telephone

07964399916

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