Practice Wellness

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Group and private Yoga Classes, Yoga Workshops, Life & Career Coaching, Coaching Workshops

14/01/2026

When life gives you lemons, you make lemonade!

New Year is an opportunity to set new exciting goals - whether it's getting fit, moving home, socialising, finding a new job, getting promoted, or growing your business!

Have you thought about what you’d like to accomplish this year, both in the short and long term?

Why not use my online tools to assess your current situation and determine what you need to add? I have free downloadable Vision Board, SWOT analysis and A Wheel of Life chart on my website.

In addition, you can book in a free chat with me to discuss these, and your New Year goals.

Read my latest blog, 'When life gives you lemons...' and do reach out if you have any questions on life and/or career coaching.

Read my blog: https://practicewellness.co.uk/2026/01/11/when-life-gives-you-lemons/

Get in touch: https://practicewellness.co.uk/about/contact/

Have a happy, successful and fulfilling year ahead!

Sossi

06/01/2026

"I have just finished Sossi's Immersion Yoga Philosophy course which looked at the 8 limbs of yoga. The information was well presented and accessible, with helpful visual slides. I particularly liked the way that each limb was clearly integrated within the overall framework." Judy, 2025

This new short course explains the umbrella word 'yoga'. Yoga is not just a set of physical postures, or breathing exercises, or meditation only. It is a holistic approach to all of the above, and more. When you understand the true essence of yoga, you understand where everything fits - and most importantly, how it benefits YOU.

Watch the FREE introductory video now: https://practicewellness.co.uk/yoga/courses-workshops/

*** Purchase the course for just £10 before end of January with promo code 8LIMBS ***

Happy New Year! Here's to more yoga in 2026!

Sossi

02/01/2026

IN 2026, COMMIT TO YOUR WELLBEING. Yoga is a proven way to keep your body and mind in great health. If you are in Twerton and Oldfield Park areas in Bath, I'd love for you to join my classes at Hedley Hall on Tuesdays at 6.15pm and at Hillside Hall on Thursdays at 6pm.

PLUS YOU GET 20% OFF ALL CLASSES & CLASS PASSES IN JANUARY with promo code NEWYEAR20. This is the lowest price I've ever offered, and it's specifically to encourage you to try out yoga for the first time, or return to yoga. It helps with strength, balance, flexibility, breathing, sleep, mindfulness and personal growth. There are simply no downsides to yoga!

Learn more, read my reviews and book your spot now. As of today, we still have limited number of spaces left.

Ways to book your classes:
https://practicewellness.co.uk/events/

Or go to Vinyasa Flow on Tuesdays: https://practicewellness.co.uk/2025/07/17/vinyasa-flow-yoga-tuesdays-bookings-open/

Chakra yoga flow on Thursdays: https://practicewellness.co.uk/2024/07/22/chakra-yoga-bookings-open

Questions? Send them through: https://practicewellness.co.uk/events/enquire/

See you next week!
Sossi

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Bath
Bath

Website

http://www.practicewellness.co.uk/

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