Rachel Russell Pilates and Personal Training

Rachel Russell Pilates and Personal Training Personal Training and Pilates sessions for individuals, small groups and corporate groups. Motivation, education, support & guidance in health and fitness.

Pilates Matwork Classes in Oldfield Park this week….Tuesday 10am @ St BARTs and 6.30pm @ St Alpheges. ☺️New members welc...
18/05/2025

Pilates Matwork Classes in Oldfield Park this week….
Tuesday 10am @ St BARTs and 6.30pm @ St Alpheges. ☺️

New members welcome!!! 🤗

Please bring your own mat and water.

Various payment options available

Please feel free to contact me via messenger or text me on 07463111653 for further details, to discuss any needs and to check I have sufficient space. 🙏🏼

Meanwhile…enjoy the glorious sunshine! 😎🤩🥰

Short podcast on ‘sugar addiction’ ..well worth a listen if you want a better understanding. Perfectly timed for ‘No Sug...
27/04/2025

Short podcast on ‘sugar addiction’ ..well worth a listen if you want a better understanding.
Perfectly timed for ‘No Sugar May’!!! 🥰

James explores the science of a sweet tooth and then gets tips on how to brush like a pro.

Too much of a good thing ain’t so good for you!!! 🥴Time to re-set! 😬 Sugar free May is coming!!! ☺️Finish those hot cros...
20/04/2025

Too much of a good thing ain’t so good for you!!! 🥴
Time to re-set! 😬
Sugar free May is coming!!! ☺️
Finish those hot cross buns and Easter eggs and start to plan ahead!!! 🤔
Join me…be accountable…tell your friends…post on your socials…commit and enjoy the benefits with me!!! 😊


https://www.bbc.co.uk/sounds/play/m0029qhh

Never mind ‘Men in Black’…..😎The Babes in Black are killin’ it in BodyPump!!!!! 🏋️‍♂️ 💪 Join us tomorrow…Tuesday 1pm  …....
02/09/2024

Never mind ‘Men in Black’…..😎
The Babes in Black are killin’ it in BodyPump!!!!! 🏋️‍♂️ 💪

Join us tomorrow…Tuesday 1pm
….coloured apparel welcome!!!! 🌈


Come and join us for a challenging workout…that will change you…in a good way! 💪🏻 🤩7pm Wednesdays 12m Friday (for the ne...
14/08/2024

Come and join us for a challenging workout…that will change you…in a good way! 💪🏻 🤩
7pm Wednesdays
12m Friday (for the next 3 weeks)




Pilates is a way of life!!! 🥰 Loving it as much as I did back in the early days..the passion is still going strong!💪🏻 ❤️...
30/07/2024

Pilates is a way of life!!! 🥰
Loving it as much as I did back in the early days..the passion is still going strong!💪🏻 ❤️
Come and join me for a class…
Wednesday 7pm YMCA Health and Wellbeing Centre
All welcome! 🤩

Come n share the love!!!❤️❤️❤️😂 Pilates  Classes this week: Tuesday 10am St Barts and 6.30pm…both in Oldfield Park. Plea...
30/06/2024

Come n share the love!!!❤️❤️❤️😂

Pilates Classes this week:
Tuesday 10am St Barts and 6.30pm…both in Oldfield Park.
Please DM for further info or text me on 07463111653

Wednesday 7pm

Mixed ability…absolutely everyone welcome!!! 🙏 🧘 🤩

Body Pump classes this week… 10am Monday 6pm Thursday11am Saturday all   Tuesday 1pm   Let’s get hot n sweaty together t...
30/06/2024

Body Pump classes this week…
10am Monday
6pm Thursday
11am Saturday all
Tuesday 1pm
Let’s get hot n sweaty together to some cool tunes !!! 💪🏻🥵🤩😎

Yes you are!!!! 💪🏻💪🏻💪🏻🤩 Kicked off the week with Body Pump  this morning and will be back there 6pm Thursday and 10am Sa...
13/05/2024

Yes you are!!!! 💪🏻💪🏻💪🏻🤩

Kicked off the week with Body Pump this morning and will be back there 6pm Thursday and 10am Saturday for more pumping…

tomorrow 1pm to BodyPump with you beauties…and Pilates on Wednesday 7pm. ☺️

Oldfield Park Pilates Classes tomorrow…St Barts 10am and St Alpheges 6.30pm! 🧘‍♂️

Shoot me a DM or text on 07463111653 for further details!!! 😊

So come and join me for lots of fun and a little bit of hard work! 🥵😜😘

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Bath

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