07/01/2026
January 25th | Bath
I’m holding a small, deeply restorative retreat day later this month.
This day is for people who find it hard to truly switch off — even when they rest.
When the nervous system doesn’t feel safe, relaxation can feel impossible.
The focus of this retreat is safety first:
gentle guidance, sound, nourishing food, and time to settle before anything else.
It’s an intimate day (just six people), with space to soften, receive, and reconnect with yourself — without pressure to fix or perform.
There are a couple of places available.
If your body responds to this, you’re very welcome to message me for details.
