CD Therapies

27/01/2025

Have a wonderful day everyone! ✌️💜🌎

23/11/2024

Good morning 🌞

25/10/2024

❤️

🪐🍀🪧 6 Ways To Live Life
Like It's Your Second Time Around:
1. Do more things that make you forget to check your phone.
2. Consider the things you won't care about in 5 years. Other people's opinions, petty disagreements, sensationalized news. Allow yourself to stop caring now.
3. Spotlight Effect (Bias): We think people are paying far more attention to us than they are. Harsh truth: Your freedom begins the day you realize nobody is thinking about you.
4. Spend more time with people who give you energy and less time with those who steal it.
5. Master the 'gift of goodbye.. You don't owe loyalty to a friend or employer who belittles you. Successful & happy people simply say goodbye.
6. Normalize being weird: "Weirdness is what sets us apart, gets us hired. Be your unapologetically weird self. In fact, being weird may even find you the ultimate happiness." —
Chris Sacca

23/10/2024

When everything is feeling overwhelming, make your bed.

When you're not feeling in love with your body, eat a nutritious meal.

When your head is full of thoughts, write them down.

When your body is feeling tight and stressed, or you're feeling anxious, take a walk.

When something is on your heart, speak the words.

When the dream is always with you, take a small step.

Sometimes a simple action can help you reset. It can move the energy and change the mood. It can help you see something a little differently; it can feel like an exhale.

And when things are a little hard, there's nothing better than getting into a beautifully made bed at the end of the day.
~ Lisa Buscomb

~ Art by Lucy Almey Bird

16/10/2024

🌟 Mind-Body Healing with Craniosacral Therapy 🌟

As the legendary Jesse Owens once said, *"The battles that count aren't the ones for gold medals. The struggles within yourself - the invisible battles inside all of us - that's where it's at."*

This quote resonates deeply with the essence of craniosacral therapy. Often, the most significant healing happens not in what we can see, but in the quiet, inner struggles we carry. Craniosacral therapy works gently to release tension deep within the body, helping to soothe those invisible battles. It supports our nervous system, promotes self-healing, and allows us to find balance from the inside out.

If you're ready to honour the struggles within and find peace, craniosacral therapy might just be your answer. ✨

Let the healing begin!

www.cdtherapies.com to find out more ..........

10/10/2024

Very interesting 🤔

Researchers identified a brain-gut connection where stress affects gut bacteria through Brunner's glands. Stress reduces mucus secretion, harming beneficial bacteria like Lactobacilli.

09/10/2024

Anne Frank's words remind us that even during the most difficult times, there’s always something beautiful to hold onto. Whether it’s the warmth of a smile, the miracles of nature or the sense of peace we can find within ourselves, beauty surrounds us.

For those seeking a way to reconnect with that inner calm, craniosacral therapy offers a gentle, hands-on treatment that supports your body’s natural healing process. This holistic therapy helps release tension, reduce pain, and restore balance to the body—allowing you to tap into your own well-being and find moments of peace, no matter what’s going on around you.

Discover more about how craniosacral therapy can support your journey towards wellness: www.cdtherapies.com

Take a deep breath. Beauty is still here. 🌈