Sole Practice

11/02/2026

Reflexology can be a fabulous holistic way of supporting your journey through pregnancy

18/12/2025

We’ve got limited appointments available but we’re here over Christmas for you should you need a treatment or if you’d like to treat yourself to our wellbeing options.

We’ve also got vouchers available if you’d like to treat someone else. Call our reception on 01502 722823 or take a look on our website for information as well as online bookings

26/11/2025

Why not give the gift of selfcare this Christmas , with vouchers for reflexology , facial reflexology , cranial reflexology , the award winning Zonelift, wellness massage , hot stone massage , hot stone reflexology , aromatherapy massage or supine Indian head massage available in gift box and gift wrapped

05/11/2025

Available on Tuesdays book a course of 5 during November and receive 1 free treatment

30/10/2025

Facial reflexology - deeply relaxing, just like feet reflexology

27/10/2025

Delighted to have trained with Ziggie Bergman again and to be offering this beautifully relaxing treatment

23/10/2025

Another day at the Dune Hut , facial reflexology, RLD, luxurious foot soak.

22/10/2025

Beautiful location for an afternoon’s work, feeling blessed 🙏 Kansa vatki foot massage and reflexology clients

20/10/2025

There are many reason to try Reflexology, choose an AoR member today https://www.aor.org.uk/custom/far-search/

18/10/2025

World Menopause Day is today l. There are some 57 symptoms of menopause which can be managed both holistically and with Hrt. Reflexology for menopause can help with many of these symptoms, aromatherapy may be used with certain essential oils known for being the women’s balancing oil, holistic massage to help with joint pain and inflammation, dry skin, anxiety and so much more. Reflexology and massage can help ease these menopausal symptoms 🙏 apts available at the Buttercross Wellbeing Centre, Southwold Treatment Rooms and North Cove . Invest in your self care

16/10/2025

Working from my home treatment room today, doing reflexology and the Zonelift 🙏

15/10/2025