17/11/2025
Last week at The Millings Care Home! ✨
We enjoyed a fantastic session of armchair exercises, and our residents had such a wonderful time getting moving together. These gentle sessions are a firm favourite and bring plenty of smiles and energy to the home! 💛
Armchair exercises help us to:
• Improve flexibility and mobility
• Boost mood and confidence
• Increase circulation
• Support overall health and wellbeing
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If you’d like to learn more about life at The Millings or arrange a visit, we’d love to hear from you.
📞 0303 330 0043
🌐 constantiacarehomes.co.uk/our-care-homes/the-millings/