Mindlight Meditation

14/11/2025

07/11/2025

Sound baths use vibration from a variety of instruments to relax and heal you on both a physical and emotional level. Would you like to discover the calming and rejuvenating energy of a sound bath? There is one space left on the Cardington Sound Bath this weekend, please let me know if you would like a spot and I will be happy to reserve one for you. Contact: berni@mindlightmeditation.com
www.mindlightmeditation.com

07/11/2025

Sound baths use vibration from a variety of instruments to relax and heal you on both a physical and emotional level. Would you like to discover the calming and rejuvenating energy of a sound bath? There are a few spaces left on the Oakley Sound Bath this month, please let me know if you would like a spot and I will be happy to reserve one for you. Contact: berni@mindlightmeditation.com
www.mindlightmeditation.com

07/11/2025

Sound baths use vibration from a variety of instruments to relax and heal you on both a physical and emotional level. Would you like to discover the calming and rejuvenating energy of a sound bath? There are 2 spaces left on the Bromham Sound Bath in November, please let me know if you would like a spot and I will be happy to reserve one for you. Contact: berni@mindlightmeditation.com
www.mindlightmeditation.com

04/11/2025

Big thanks to Andrea for contributing to the goodie bags for the Autumn Retreat. Have you you used yours yet? 💚

03/11/2025

A week on from the autumn retreat and I am still filled gratitude. For Neil who lugs so much stuff about to enable me to hold the retreats and for the wonderful lunch he served. For Alannah from BodyWise for sharing her body wisdom with us. For everyone who came and took part. Thank you so much for bringing your open minds and hearts and sharing your stories. I am forever grateful I get to host these events and call this my purpose. Blessings Berni 🙏🧘🏼‍♀️💜
www.mindlightmeditation.com

02/11/2025

Very much looking forward to meeting the other therapists at the HBP today 💜🧘🏼‍♀️

01/11/2025

1st of the month means one thing - a new calender from AFH.💜

A great way to feel happier is to try a new activity or take a different approach ✨ Join us for and get daily ideas to help you find new ways forward http://actionforhappiness.org/new-ways-november

01/11/2025

Why not give the gift of peace and relaxation this Christmas? Our sound bath gift cards are now available. Please contact berni@mindlightmeditation.com to order yours.
Www.mindlightmeditation.com
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01/11/2025

Just 3 spaces left on this winter hygge retreat now. Please let me know if you would like me to reserve you a spot. Contact berni@mindlightmeditation.com
Www.mindlightmeditation.com
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