The Wellness Room Bedford

15/11/2025

🌫️If the darkness of winter is affecting your mood+ energy consider a daylight lamp 💡.
I have mine on in the first 30 mins after waking .
It works by stimulating specialized light-sensitive cells in the retina to regulate the body's internal clock (circadian rhythm) and the production of key neurotransmitters like serotonin and melatonin responsible for mood and sleep 🤗 #
Share away !!

Donna Samuels is a Nutritional Therapist specialising in Wellness MOTS
see wwwwellnessroombedford.com
Reviews https://www.freeindex.co.uk/profile(donna-milligan-the-cottage-therapy-studio)_89388.htm

11/11/2025

People are often surprised when i make the recommendation to add nuts to the diet, but it makes so much sense!

A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day

08/11/2025

✨Now Booking for Jan 2026 ! ✨ This year the diary is now virtually full so get booked in for Jan which is already booking fast !
The New Year very often brings a new enthusiasm to focus on health and Wellbeing so a Wellness MOT can be a great start to that -if you don’t believe me see my 100% 5 Star reviews on FreeIndex !

One review :

“It genuinely is the best thing I have ever done and the advice and time she gives is truly amazing. Don't be in any doubt or have any reservations it will improve your life I seriously mean it. I will continue to have follow ups with Donna as she is genuinely lovely, welcoming and cares …. I cannot speak highly enough and I encourage anyone with any issues to meet with her. No one will be down disappointed. If you feel lost or broken see her!”

Mrs CB: "I have to say a wonderful thank you, as since I saw you my problems have cleared up. I still take the advised supplements and following the advised diet and feel great. Thank you again"

28/10/2025

November is almost full so if you are thinking if booking a 5 ⭐️Wellness MOT
Or a follow up please get intouch!
Cancellation space next week weds 5th Nov midday
Reviews here - https://www.freeindex.co.uk/profile(the-wellness-room-formerly-the-cottage-therapy-studio)_89388.htm

28/09/2025

Wooooow!!!!if you are gluten/wheat free this could be a result!!!!

🍌🍌🍌🍌🍌🍌

Every time you throw away a banana peel, you might be missing out on a surprisingly tasty and nutritious snack.

05/09/2025

Another 5 star review and very happy client -If you need support with a condition and wellbeing get in touch for a Wellness MOT .
Now running at 100% 45 ⭐️⭐️⭐️⭐️⭐️star reviews! What are you waiting for?

The Wellness MOT is A Five star only rated consultation with Donna Samuels - a Trained Holistic Nutritional Therapist At The Wellness Room Bedford which is ranked 1st out of 47 clinics on FreeIndex and WhatClinic Service award winner 10 years running.
Clients look for natural support and benefit from bioresonance /biofeedback testing and nutritional therapy with issues such as food intolerance, IBS, Menopause, Fatigue, Skin issues, Stress and Anxiety, Low mood and many other issues -The MOT is 2 hr consultation /testing @£175

28/08/2025

Need help with health-wellbeing? IBS? Food intolerance? Menopause? Stress/Anxiety? Sleep issues? Skin problems? TATT -Tired all the time? Struggling with your wellbeing? Get real support — naturally.

🌿 The Wellness MOT with Donna Samuels, Holistic Nutritional Therapist
📍 The Wellness Room, Bedford – Ranked #1 out of 33 clinics on FreeIndex
🏆 WhatClinic Award Winner 10 Years Running

Clients have seen results when diagnosed with :
✨ IBS & Digestive Issues
✨ Food Intolerances & Allergies
✨ Menopause & Hormonal Imbalance
✨ Fatigue & Low Mood
✨ Migraines, Skin Issues, Anxiety & More

✔️ 2-hour personalised consultation
✔️ Includes biofeedback testing & tailored nutritional advice
💷 £175 –
✨100% 5⭐ reviews only

📲 Only a few Sept appointments left .
📍 Read our FIVE STAR reviews here:

https://www.freeindex.co.uk/profile(donna-milligan-the-cottage-therapy-studio)_89388.htm

28/08/2025

Are you in pain ? suffering an injury? Tendonitis?muscle tension? joint problems?

🌟 Discover Relief with InterX Therapy! 🌟

Are you struggling with pain or discomfort? Whether it’s a sports injury, chronic pain, or post-surgical recovery, InterX therapy offers a non-invasive, drug-free solution to help you feel your best.

💡 What is InterX Therapy?
InterX is an advanced neurostimulation therapy that uses targeted electrical signals to:
✅ Relieve pain
✅ Reduce inflammation
✅ Speed up recovery
✅ Restore mobility and flexibility

This cutting-edge therapy adjusts in real time to your body’s needs, delivering personalized care for conditions like arthritis, neuropathic pain, muscle strains, and more!

✨ Why Choose InterX?
✔ Non-invasive
✔ Drug-free
✔ Comfortable and effective

💬 Don’t let pain hold you back. Take the first step toward feeling better today! Contact us to book your InterX therapy session or to learn more about how it can help you.

WhatsApp /Text 07902253587

SHARES APPRECIATED