Belfast Physio and Massage

Belfast Physio and Massage We look for detail, enjoyment and experience for the patient. It is not about the blue or grey Clinic that you will typically step forward.

BELFAST'S #1 CHOICE
FOR "MUSCLE PAIN RELIEF"
We Help People Overcome Pain and Be More Active Without Painkillers, Injections or Surgeries โ€“EVEN After Years of Pain. We want our patients to feel excited to try different treatments, that's why we keep updating our "massage menu" with trendy techniques such as CBD Massage, Lymphatic Drainage, or Dry Needling. I am sure you hear A LOT about Sports Massage, so it's time to try new techniques too! We also sell local products such as therapeutic balms made by our herbalist, organic candles, bee products such as soaps, and bath bombs. Yoga mats, clothing, and much more!! We can wait to see you =)


Shari Chavez
BPM DIRECTOR

๐ŸŽพ โ€œI donโ€™t even play tennis, but my elbowโ€™s killing me.โ€We hear that all the time at the clinic.๐Ÿ‘‰ Tennis Elbow (Lateral ...
20/10/2025

๐ŸŽพ โ€œI donโ€™t even play tennis, but my elbowโ€™s killing me.โ€
We hear that all the time at the clinic.

๐Ÿ‘‰ Tennis Elbow (Lateral Epicondylitis) happens when the tendons in your elbow get irritated from repeated movements โ€” not just sport.

At Belfast Physio & Massage, we treat it with:
๐Ÿ’†โ€โ™‚๏ธ Hands-on physiotherapy
๐Ÿ‹๏ธโ€โ™€๏ธ Targeted strengthening
โšก Shockwave Therapy for chronic cases

Donโ€™t ignore that pain โ€” your bodyโ€™s telling you something.
Letโ€™s fix it properly. ๐Ÿ’ช

Youโ€™ve probably seen those small round marks on celebsโ€™ backs and thought,โ€œWhat on earth is that?โ€Itโ€™s not a trend โ€” itโ€™...
14/10/2025

Youโ€™ve probably seen those small round marks on celebsโ€™ backs and thought,

โ€œWhat on earth is that?โ€

Itโ€™s not a trend โ€” itโ€™s Cupping Therapy, the ancient recovery secret behind names like Rosalรญa, Kim Kardashian and Michael Phelps.

They use it to release stress, boost circulation and recover faster โ€” and so can you.

Because sometimes, the oldest tricks are the ones your body needs most. โฑ๏ธ 60 or 90 min sessions
๐Ÿ“ Belfast Physio & Massage
๐Ÿ’ฌ Book via link in bio โ€” feel it for yourself.

I used to be hands-onโ€”DIY, gardening, lifting, fixing things.Then one day, I felt this sharp pain in my shoulder. I thou...
02/05/2025

I used to be hands-onโ€”DIY, gardening, lifting, fixing things.
Then one day, I felt this sharp pain in my shoulder. I thought itโ€™d go away.

But I got scared to move it. I stopped using that arm.
No more painting, no more yard workโ€”getting dressed even hurt.
I left it too long.

By the time I asked for help, I needed surgery.
It worked, but I lost so much strength and confidence in the process.

๐“๐ก๐š๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ˆ ๐ก๐ž๐š๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž.
Because every injury has a story behind it.

๐‘บ๐’โ€”๐’˜๐’‰๐’‚๐’•โ€™๐’” ๐’š๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š? ๐‘จ๐’๐’… ๐’‰๐’๐’˜ ๐’…๐’ ๐’š๐’๐’– ๐’˜๐’‚๐’๐’• ๐’Š๐’• ๐’•๐’ ๐’†๐’๐’…?

SLOUCHING YOUR WAY INTO PAIN?Bad posture isnโ€™t just a bad habitโ€”itโ€™s a shortcut to neck pain, back stiffness, and consta...
08/03/2025

SLOUCHING YOUR WAY INTO PAIN?

Bad posture isnโ€™t just a bad habitโ€”itโ€™s a shortcut to neck pain, back stiffness, and constant discomfort.

๐Ÿ›‘ The good news? Itโ€™s fixable.
โœ” Physio rehab to strengthen and correct alignment
โœ” Targeted massage to release deep-seated tension
โœ” Dry needling & cupping for stubborn muscle tightness

๐Ÿ’ก Stop โ€œjust dealing with it.โ€ Start moving better.

๐Ÿ“… Book your session today. Your back will thank you.

โ€œ6 SESSIONS. REAL RESULTS. LESS PAIN. MORE MOVEMENT.โ€From January 30th to now, this patient put in the workโ€”physio rehab...
07/03/2025

โ€œ6 SESSIONS. REAL RESULTS. LESS PAIN. MORE MOVEMENT.โ€

From January 30th to now, this patient put in the workโ€”physio rehab + targeted massageโ€”and the results speak for themselves.
โœ… Better alignment
โœ… Less tension
โœ… More mobility

Because good posture isnโ€™t luckโ€”itโ€™s the right treatment. ๐Ÿ’ช๐Ÿผ

๐Ÿ”น Struggling with back pain? Donโ€™t wait for it to get worse. Letโ€™s fix it.

๐Ÿ“… Book your session today!

PhysioResults

12/05/2024

A pleasure to be able to help you guys! What an amazing achievement, congratulations ๐ŸŽ‰๐ŸŽŠ

Address

427a Lisburn Road
Belfast
BT97EY

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 4pm
Sunday 8am - 2pm

Telephone

+447397237329

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Our Story

Belfast Physio and Massage is a Therapeutic Massage&Yoga company founded by Shari in 2016 as Physio&Massage at home in London and started trading in Belfast in 2018.

Shari falls in love with massage during her 2 years Beauty Therapy course as she wanted to prevent injuries she decided to study a Physiotherapy bachelorโ€™s degree in Spain.

From the beginning of her journey, she knew experience is important, that is why she started getting patients from her early studies until she finished her University studies.