Performance Breakthrough

Performance Breakthrough Helping Children & Adults Overcome ADHD, Dyslexia & Stress. Without Medication
Our Unique Movement Therapy Can Improve Focus in School, Work & Sports.

Boosting Focus, Confidence, and Calm Through Fun, Interactive Sessions
linktr.ee/performancebreakthrough Making the difference by providing the solution:

* Accredited, natural, drug-free and non-invasive programme
* Neural connections developed over a period of 12 months
* Balance and co-ordination exercises which take 15 minutes, 5 days per week
* Exercises completed in your own home
* Specialist online support from your Breakthrough Coach

Tonight’s the night! Don’t miss this.Tonight’s participants unlock exclusive discounted access to the Perform It Better ...
18/11/2025

Tonight’s the night!
Don’t miss this.
Tonight’s participants unlock exclusive discounted access to the Perform It Better app

Join us as we open the door to a completely different way of understanding your child, a way that finally moves beyond coping strategies and management plans.

If your child can’t sit still… if behaviour feels unpredictable… if the whole home feels on edge… you’re not alone. Susan has lived it, walked it, and come out the other side with insights that genuinely change family life.

She’ll share her own experiences, the breakthrough moments, and the practical steps that lead to calmer days, smoother routines, and a more connected home.

This is your chance to hear the truth, feel understood, and discover a way forward that actually works.

Susan will also introduce the Perform It Better app! The simple daily system that’s already transforming families’ routines, confidence and calm. It’s practical, it’s fun, and it’s making a real difference in everyday life.

And as a thank-you for joining us tonight, everyone on this call will receive exclusive discounted access to the app, so you can start experiencing those changes for yourself.

Book your space below! Can't wait to see you there!
https://www.eventbrite.co.uk/e/1964265979421?aff=oddtdtcreator

Parents - Let's look beyond the coping strategies and management plans!If you feel like you’re shouting more than you’re...
10/11/2025

Parents - Let's look beyond the coping strategies and management plans!

If you feel like you’re shouting more than you’re smiling… this hour could change the way you see your child forever.

So many parents tell me the same story:
💬 “I know my child is bright, so why can’t they show it?”
💬 “Why are we always fighting?”
💬 “Why does everything take so much effort?”

If this sounds familiar, take a breath. You are not failing. Your child is not lazy. And your home doesn’t have to feel like a battlefield.
I’m Susan Steele, parent, practitioner, speaker and lifelong advocate for neurodiverse children. I’ve lived this story with both of my boys, and I’ve seen how simple, scientifically grounded exercises can re-wire the brain and bring calm, connection, and confidence back into the home.

Join me for this warm, honest, one-hour online session where we’ll explore:
✅ Why your child behaves the way they do, through neuroscience, not blame
✅ Why bright children can appear “lazy” or “defiant” when their senses are struggling
✅ How balance and coordination can transform attention, emotions, and learning
✅ Why none of this is your fault and how to gently reset your child’s wiring

💬 Guest Speaker: Jennifer Carville
Jennifer shares her moving story of how daily exercises transformed her son’s life and removed fear and frustration from her family.

📅 Tuesday 18 November, 8–9pm GMT (Online Course)
If you’ve tried everything and nothing works, this is the hope and roadmap you’ve been waiting for.

🎟️ Book your place today: http://bit.ly/3LsaKb2

22/10/2025

We’re so grateful for the kind words and incredible stories shared by families on their Performance Breakthrough journey. Thanks again Sarah 💜

"Performance Breakthrough is an amazing programme which has really helped our son’s development, both verbally and with his gross motor skills. A few simple exercises each day which are made fun by the programme.
Susan’s energy and enthusiasm are infectious! She is a wealth of knowledge and a lovely lady. Would recommend to anyone!"

If our programme has made a difference in your life, we’d love for you to leave a review, or take a moment to read how it’s helped others. Your story could inspire someone to take their first step.

View all our Google Reviews here: http://bit.ly/3SF3zMS

If this review has resonated with you or you know anyone that would benefit from our programme, get in touch or book a discovery call today and find out how we help you and your family!
https://meetings.hubspot.com/susan-steele

Read our website for more details:
https://performancebreakthrough.co.uk/

13/10/2025

We were delighted to receive this review! Thank you so much to this wonderful family for sharing their experience!

'Performance Breakthrough is an amazing programme which has really helped our son’s development, both verbally and with his gross motor skills. He's enjoying playing football with his Dad and the frustration has gone! All it took was a few simple exercises each day which are made fun by the programme. Susan’s energy and enthusiasm are infectious! She is a wealth of knowledge and a lovely lady. Would recommend to anyone!'

If you or your family have experienced a breakthrough with our programme, we’d love to hear from you too!

Share your story by leaving us a review here:

Post a review to our profile on Google

10/10/2025

Do you keep just missing the catch? 🤔

It’s not about clumsiness, it’s your brain sending the signal too late.

If your hands don’t come together in time, it’s a sign your eyes and brain aren’t communicating fast enough, leading to slow processing, stress, and sensory overload.

When the eyes and hands can’t communicate properly, it can lead to stress, sensory overload, and slow processing, making even simple tasks feel frustrating.

That’s exactly what the Perform It Better App is designed for.

In just 2 minutes a day, our fun tailored beanbag challenges help you reset your brain, improve hand–eye coordination, boost focus and calm.

The Perform It Better web app makes brain training effortless.

Each day, you’ll receive a reminder to log in and complete your challenge, building focus, calm, and consistency through short, structured exercises.

Check out our website below for the Perform It Better web app:

https://performancebreakthrough.co.uk/perform-it-better-app/

08/10/2025

Ever notice you catch the beanbag against your chest or stomach instead of in your hands?

That tiny reflex can tell a big story…

It’s your body protecting itself, a sign that your brain remembers what it feels like to “get things wrong.” Maybe in school, you struggled to keep up or worried about making mistakes… and that pattern still plays out today.

But here’s the good news: you can retrain your brain to let go of that tension, rebuild confidence, and move through life with more calm and control.

That’s exactly what the Perform It Better App does! Fun, science-backed beanbag challenges that strengthen the brain–body connection in just 2 minutes a day.
- Improve focus and coordination
- Reduce stress and anxiety
- Build confidence and trust in yourself again

📦 Plus, we’ll send you a FREE beanbag to get started.
✨ You’re not alone on this journey, we’ll walk you through every step of the way.
👇 Tap below to start your breakthrough today.
https://performancebreakthrough.co.uk/perform-it-better-app/

03/10/2025

Do your eyes follow the beanbag up… and then stop short? 👀

It might sound simple, but it reflects something bigger: your brain may be struggling to complete the focus cycle.

In real life, this often looks like:
• Starting projects with energy and excitement
• Generating brilliant ideas
• But losing focus before the finish line
Sound familiar in the workplace? You’re not alone.

That’s why we developed the Perform It Better App! Quick, science-backed beanbag challenges designed to train the brain–body connection. In just 2 minutes a day, you can:
- Sharpen concentration
- Improve follow-through on tasks
- Reduce stress and mental fatigue
- Boost overall performance at work and beyond

Discover how small daily habits can lead to big professional breakthroughs.
Visit our website to find out more about the Perform It Better Web App.

https://performancebreakthrough.co.uk/perform-it-better-app/

30/09/2025

Do you throw the beanbag WAY too high?

It’s not “just a throw”, it can reveal:
- Poor body awareness
- Struggles with self-regulation
- Acting or speaking before thinking

From slamming doors to blurting things out… it’s all connected.

That’s why we created the Perform it Better App! Daily beanbag challenges that rewire the brain–body connection in just 2 minutes a day.
- Sharper focus
- Less stress
- Better control in everyday life

At Performance Breakthrough, we believe real change happens when people feel supported.

That’s why the Perform It Better App combines quick, daily brain-body exercises with online support, so every user has the tools and guidance they need to succeed.

In just 2 minutes a day, our simple beanbag challenges help to:
- Sharpen focus & concentration
- Improve emotional regulation
- Boost performance in work, sport, and life
- Reduce stress and overwhelm

And with personalised online support available, you’re never on this journey alone!

Every subscription also includes a FREE beanbag to get started.

Could this be the missing piece you or your team has been looking for?
Start your breakthrough today:
https://performancebreakthrough.co.uk/perform-it-better-app/

29/09/2025

Happy Monday, everyone!

A new week = a new chance to reset, refocus, and move closer to your goals.

Whether you’re heading into the office, back on the pitch, or just trying to bring more calm into your home, every small step counts.

At Performance Breakthrough, we believe just a few minutes a day can change everything.
- More focus.
- Less stress.
- Better performance.

Here’s to a week full of progress, one small breakthrough at a time.

Check out our website for more details on how you can start your week strong!
https://performancebreakthrough.co.uk/perform-it-better-app/

26/09/2025

Happy Friday, everyone! 🎉

No matter where your week has taken you;
📈 Back-to-back meetings
⚽ Training hard on the pitch
💆 Or just trying to keep life in balance

The Perform it Better App is here to help you reset, refocus, and recharge.

In just 2 minutes a day, our fun, science-backed beanbag challenges will:
- Sharpen focus & concentration
- Reduce stress & overwhelm
- Boost coordination & reaction time
- Improve performance at work, in sport, and in everyday life

Plus, we’ll send you a FREE beanbag straight to your door when you sign up.

Why not start your breakthrough this weekend?
Just £11.99/month to join.
performitbetter.com/Pbp/registration.php

25/09/2025

Boost Your Brain in Just 2 Minutes a Day

Lack of focus? Constant stress?

Whether you're in the office, on the pitch, or juggling life at home - this could change everything.

The Perform it Better App sends you fun, science-backed beanbag challenges that:
- Sharpen focus & concentration
- Lower stress & anxiety
- Improve reaction time coordination
- Boost performance at work, in sport, & in daily life

You'll even get a FREE beanbag delivered to your door.
No gym. No fuss. Just results you can feel in weeks.

Join for £11.99/month and start your breakthrough today.

Watch your first challenge now and see how easy it is to begin.

Follow the link below and look out for Perform It Better Web App!
https://www.performitbetter.com/Pbp/registration.php

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Address

Belfast

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm

Telephone

+447790245145

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What do we do?

Everyone needs a little bit of balance in their life. At Performance Breakthrough we specialise in balance and co-ordination training. If your body is not in balance, your mind doesn’t work to it’s full potential.

We can unlock that potential and have almost 10 years experience of helping children improve at school. We are now breaking into the sporting field by helping sports people to up their game.

To find out more about how our structured balance and co-ordination exercises and support from our Breakthrough Coaches can help, get in touch....we can help!

Tel: 028 9036 4000 | 07790 245 145