Denise Kelly Holistic Therapy

10/03/2026

This is my invitation to ALL women to pause & enjoy some holistic well being however this looks to you this weekend.

It is right & fitting that we have a special day which honours our wonderful mothers.🌸

But it isn't 'a one size fits all' & I am mindful that while some of us are celebrating, some of us are triggered by loss & grief, by difficult relationships or events of the past.
As we know, motherhood comes in many guises & each has its rightful place & is as relevant as the more traditional roles.
I am mum to my 2 gorgeous shelties & my horse and I love my little family unit.

So I am sending wishes of recognition, of gratitude, of love & joy to all of the women in my life...my family, my friends & all of you I work with in the treatment room.
You are truly amazing! 🌸

www.denisekellyholistictherapy.com
When you are ready my door is open to welcome you ~ Denise x

08/03/2026

Pausing to remember all of the incredible women who have & continue to touch our lives ...family, friends, colleagues & clients... not forgetting the fur buddies who connect with us in their own very special way....feeling blessed & grateful.
Enjoy the sunshine whatever you are doing today 🌸 ~ Denise xx

04/03/2026

02/03/2026

It is so uplifting to receive these most recent beautiful reviews & it assures me that the work I am doing really can make a difference.

Katrina & Mollie are existing clients who have been willing case study volunteers for my on-going Indian Head Massage training (this treatment is available to book from week beginning 23 March🌸).
Cathy acted as a case study during my initial Reflexology training, continuing as a regular & valued client ever since.

Thank you all so much for your support & commitment.🌸 ~ Denise xx

This is your invitation to relax, release & rejuvenate at www.denisekellyholistictherapy.com - when you are ready, my door is open to welcome you x

28/02/2026

Isn't it great to see blue skies, tufty clouds high in the sky & sunshine!

The energy in February has felt heavy for many of us & I truly believe that self care is essential not only for my own mental, physical and emotional well-being but is a non-negotiable if I am to bring the best of myself to my friends, family & those who visit my treatment room.

We simply can't pour from an empty cup.
We all need support to look after our well-being & I have my team of beautiful souls who support me so that I can support you in turn.

Time for me to walk my talk today & it was both uplifting & rejuvenating. Have a relaxing weekend everyone ~ Love Denise xx 🌸

www.denisekellyholistictherapy.com

25/02/2026

Let's step back into an ancient therapy of Ayurvedic medicine which has been practiced for over 1000 years...
Ayurvedic medicine is simply an Indian system of many practices amongst which you'll find meditation, yoga & specifically Indian Head Massage which help to rebalance the body, mind & soul.

In today's world, this is more essential than ever & Indian head massage is one of the variety of techniques I use to reduce stress, improve circulation, provide relief from headaches & migraines, while promoting hair & scalp health.
This beautiful therapy provides a deeply relaxing experience to achieve a holistic sense of rejuvenation & well-being.
Indian Head Massage will be available to book from 23rd March at www.denisekellyholistictherapy.com or contact me directly.
When you are ready my door is open to welcome you ~ Denise xx

23/02/2026

Indian Head Massage... Coming soon...🌸

YOU get to decide if you would prefer your treatment from a seated or 'lying down' position.
Have a listen & let me know which you would prefer?

This will help me to best tailor your treatment/ treatment combination just for you.

Meanwhile all Reflexology (including Fertility, Maternity, post-Cancer & Childrens & Young Persons Reflexology) and Reiki treatments may be booked online at www.denisekellyholistictherapy.com or contact me directly ( see bio🌸 for details).

When you are ready my door is open to welcome you ~ Denise x

21/02/2026

Moving forward...lovely to chat with you all again xx

17/02/2026

I bet it's much more than we are aware of. We all do it & I very much include myself in this.
Yesterday we had to put one of our beautiful horses to sleep & as I stood beside him in his final moments with my dear friend, it occurred to me how important it is to do the things which light us up, even when life appears to be too busy to fit it in.
I don't regret one single moment of my time spent with the horses....they feed & soothe my soul, they bring me into the present. While caring for them, I am providing my own self care & nourishment.
The simple fact is that whatever it is which lights us up is exactly the thing we need to do more often... to fill our cup so that we are more able to fulfill the increasing demands of daily life-ing in all its guises. By neglecting the 'I must....', we neglect our own self-care.
So what if over the coming days, we become aware of each time we say or think 'I must...' and find a way to do the self care we keep putting off?

Wishing you a day of love 🌸 ~ Denise xx

For appointments go to: www.denisekellyholistictherapy.com or contact me directly see bio for details.
When you are ready my door is open to welcome you xx

13/02/2026

Nothing beats time out with great friends to relax, catch up & enjoy a few days away.
Here's to the next road-trip 🥰 xx

10/02/2026

The noise both internally in our minds & externally in our world, the constant chasing our tails, the high emotions, the world in politics & war, even the weather.... It all seems so heightened at the moment, doesn't it?.....and it's so easy to feel affected by all of the above consciously & subconsciously too.

This is why I believe it's so important to look after our mental, emotional & physical well-being...not from a fear perspective, but from one of maintenance.

If we neglect to look after our car, eventually it starts to present problems which can escalate but regular servicing & care will keep it running well for many years.

Our minds & bodies require the same care & attention to stay well & healthy. This is why I advocate so strongly with a holistic approach.
Often our own well being suffers at the cost of everything on the 'to do you' list needing done. If we are lucky, we squeeze in the last little bit for ourselves when we are at the place of total exhaustion.... & it's just not enough.

I firmly believe that we bring the best of ourselves to those we love when we look after our own well being.
I like to think of it as a cup of self-care. I intentionally ask myself, ' what can I put in my self-care cup today?'

Of course there are days when I feel overwhelmed & don't look after myself in the way I would like because life happens .. but by asking myself the question each morning as I do my Reiki meditation, it's more likely to happen. As long as I fill my cup more days than I don't, I am moving forward in the right direction...

And I can support you to do the same.

To see the range of holistic treatments available or to book your appointment, go to www.denisekellyholistictherapy.com or contact me directly. Contact information is in the bio.🌸

When you are ready, my door is open to welcome you ~ Denise xx