The Zen Den - Belton

The Zen Den - Belton To book see - https://thezendenbelton.setmore.com
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Empowered Transformative Breathwork | Trauma-Informed Coaching | Energy Healing

I guide your journey - release emotional blocks, reclaim confidence and reconnect with your true self to find your purpose.

2026 isn’t waiting.It’s calling you to show up, awaken, attune, align, and ascend.The Breath Ritual platform is your spa...
10/12/2025

2026 isn’t waiting.

It’s calling you to show up, awaken, attune, align, and ascend.

The Breath Ritual platform is your space to reset, reconnect, and rise. Launching 01 January.


10/12/2025

Day 10: Boundaries & Energy
Your energy is sacred ⚡ Protect it. Say no to what drains you.

We weren’t designed to run on overdrive.Stress shows up in the body; tight chest, heavy eyes, short temper.We need space...
09/12/2025

We weren’t designed to run on overdrive.

Stress shows up in the body; tight chest, heavy eyes, short temper.

We need space to breathe, feel, and connect.

To move without urgency. To laugh without watching the clock.

Let’s stop glorifying exhaustion. Let’s start honouring presence.

09/12/2025

Day 9: Inner Child Check-In
Your inner child needs love 🧸 Let’s check in and offer compassion.

Ready to go deeper? 🌬️If this resonates with you, it’s time to take the next step.I offer guided breathwork sessions des...
08/12/2025

Ready to go deeper? 🌬️
If this resonates with you, it’s time to take the next step.

I offer guided breathwork sessions designed to support trauma healing, emotional release, and personal breakthroughs.

✨ Book your session today and start your journey back to balance.

08/12/2025

Day 8: Naming Emotions
Name it to tame it 💭 What are you feeling today? Let it be seen.

✨ Launching 01 January 2026: The Breath Ritual ✨An online community where breathwork, coaching circles, guided me...
07/12/2025

✨ Launching 01 January 2026:
The Breath Ritual ✨

An online community where breathwork, coaching circles, guided meditations, and soulful connection come together.

Sign up now to join The Breath Ritual waitlist and be the first to receive the subscription link:
https://forms.gle/4DEWomF3bJ6jgb2HA

Step into 2026 and create your ritual for clarity, strength, and peace.

💫 Subscription options start from as little as £11.11 per month.

More details will be revealed soon, stay tuned!

07/12/2025

Day 7: Gratitude Ritual
Gratitude shifts everything 💫 Write down 3 things you’re grateful for today.

Your daily reminder:
06/12/2025

Your daily reminder:

06/12/2025

Day 6: Stillness Practice
Stillness is a superpower 🧘 Let’s sit together and let the noise settle.

Address

Belton

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 8pm
Thursday 10am - 4pm
Saturday 9am - 2pm

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