down that recovery road

24/05/2025

Got the guitar out
Belting teskey brothers
Great music

The Teskey Brothers - So Caught Up from their latest album Run Home Slow.Listen to The Teskey Brother’s latest album Run Home Slow: http://smarturl.it/runhom...

23/05/2025

22/05/2025

Got my first negative drug test for m3th
Cutting down on my w33d smoking

Progression
Hopefully I can keep it on an upward trend
:)

07/05/2025

some photos from a walk, being around horses is a blessing they remind me to keep everything in check.

update chem wise: iv cut down smoking w33d been almost a decade since iv taken a break from that, thou iv been using more m3th but isn't as hard to come off for me.

don't give up, one day, hour, minute whatever it takes

05/05/2025

get rid off toxic things: relationships, people and environment. you can't heal in toxic places.

04/05/2025

Update:
Sober for me is a ways off
But all roads start where they start. Time to start walking it
My current use is an issues I'm focusing on now.

Right now I'm dependant on

Iv m3th
W33d

Right now I also use
/ Mk4t / k3tam1ne / GHB
/ benzos /
Not in use but could potentially come back

High risk:

H3roin
Cocain3
Cr4ck
S3lf h4rm

Med risk
Booze

Checklist, first step's:

Care plan for myself
Care plan for my mental health
Care plan for safer use of drugs
Care plan for my addiction

Risk assessment for potential returns
Action / care plan for relapse's

Action plan for m3th use
Action plan for n33dle use
Action plan for w33d use
Action plans for misc drugs use

Excel sheet for

Working out the cost
Working use in weight of drugs
Working how many n33dles I would of use
(this is all per week)
This allow to start to collect data on patterns of use to find triggers

I will update again personally once Iv created the paper work I need.

I might be bad on drugs at this current time
But I'm still gown fight every fight.
don't give up Recovery cus you fell

Thank you so much for joining me my process, seeing everyone here is such have such a positive effect on my mind and soul
I really do appreciate everything

I look forwards to giving updates to everyone
Much love

~ timm