Better-Nutrition

Better-Nutrition Passionate about helping people feel good about themselves, especially menopausal women . through good nutrition and a healthy lifestyle.

💫✨ NEW: HL/Skin Ultimate Tension Cream ✨💫This cream is here to level up your skincare game.Introducing the HL/Skin Ultim...
11/11/2025

💫✨ NEW: HL/Skin Ultimate Tension Cream ✨💫

This cream is here to level up your skincare game.
Introducing the HL/Skin Ultimate Tension Cream, a rich and velvety moisturiser developed with Korean skincare science. Formulated with Adenosine, Niacinamide, and Vitamin B5, it’s designed to target wrinkles, boost skin elasticity, and deliver lasting hydration for a smoother, more radiant-looking complexion.

💡 Why it’s a must-have:
• Features Korean skincare science
• Targets wrinkles and enhances skin elasticity
• Leaves skin feeling smooth, soft, and hydrated
• Boosts skin radiance and helps restore a healthy glow
• Rich, velvety texture that works beautifully under makeup
• Suitable for diverse skin types
• No added parabens or sulphates

📲 Want to personalise your routine?
Use our AI-powered skin analysis tool to discover what your skin really needs. Just Dm and I will send you the link

🛷🛷🛷CHRISTMAS KICK START 🛷🛷🛷I will be Setting up my teams for 15th November . The 10 day focused gamified wellness app re...
10/11/2025

🛷🛷🛷CHRISTMAS KICK START 🛷🛷🛷
I will be Setting up my teams for 15th November . The 10 day focused gamified wellness app ready to help & impact more people achieve incredible results & take there health to the next level! 10x Health 💃💃💃

Our mission is to help 500 people globally 🤝🌍

• Support & Guidance 💯
• Meal & Snack Ideas 💡
• 1-1 Coaching 🙋‍♂️
• Accountability 💪
• Personalised Meal Plan ☺️
• Access to our gamified app 💃
• Community 👊
• So much more…. 🤪

Book in a FREE wellness evaluation & find out how we help people achieve unbelievable results 📲

Everyone has a starting point.It’s either one day or day one… I choose day 1.💫To follow a simple nutritious plan where ...
09/11/2025

Everyone has a starting point.

It’s either one day or day one… I choose day 1.💫

To follow a simple nutritious plan where i still get to eat the food that i enjoy fuelling my body 5 times a day.

Here is the breakdown of my day:

1. Breakfast - Healthy F1 smoothie
2. Snack - poached egg on toast
3. Lunch - F1 Shake
4. Snack - protein based
5. Dinner - Healthy balanced meal

If you’re feeling stuck and would love more info on my Meal Plan please feel free to message me

Muscle isn’t just for looks — it’s for life.✅ Builds real strength✅ Boosts your metabolism✅ Protects your joints✅ Suppor...
08/11/2025

Muscle isn’t just for looks — it’s for life.

✅ Builds real strength
✅ Boosts your metabolism
✅ Protects your joints
✅ Supports healthy aging & longevity

When you neglect your muscles, you’re choosing a slower, weaker, and more painful life.
When you train them, you’re choosing energy, resilience, and confidence at every age.

✨ Nourish your body. Move with purpose. Protect your future.

You Glow differently when you have confidence & believe in yourself . Happiness and positivity comes from within . Be th...
07/11/2025

You Glow differently when you have confidence & believe in yourself . Happiness and positivity comes from within . Be the best version of yourself . I always believe….A day without laughter is a waste . Have a great Friday , remember there’s always a positive in a negative. Have Fun ❤️❤️

Hydration is so important for many reasons
07/11/2025

Hydration is so important for many reasons

06/11/2025

Discipline - What are your non - negotiable

💚💚THURSDAY TRANSFORMATION💚💚 Wow incredible , just by swapping bad habits for good habits & being consistent. In Dee’s o...
06/11/2025

💚💚THURSDAY TRANSFORMATION💚💚
Wow incredible , just by swapping bad habits for good habits & being consistent.
In Dee’s own words
What a difference a year makes. And no I'm not using jabs. I’m using HerbalLife , I’m not only losing visceral and body fat but changing my body shape too

EVERYONE does social sharing — whether they know it or not.The Animals . The date night . The cheeky Steak Dinners. The...
05/11/2025

EVERYONE does social sharing — whether they know it or not.

The Animals . The date night . The cheeky Steak Dinners. The Sexy Black Dress. The Strappy Shoes. 👠
We share what we love — it’s natural! 💚

So when I found something that truly changed my life, of course I had to share it.

I was TIRED — uncomfortable, unconfident, just not myself.
Then I found nutrition that WORKS… and everything changed.

More energy.
Better health.
Confidence I hadn’t felt in years. 🫶

I didn’t want the business (or “have time” for it) — until I realized this opportunity could actually give me more time, more freedom, more LIFE. 🌿

Now I get to help others feel their best too — and that’s something worth sharing!

✨ Feel better
✨ Look better
✨ Live better
✨ Maybe even earn a little extra

No strings attached — just results, community & support. 💚

Our members are absolutely loving their healthy lifestyle changes , good nutrition and a supportive community. here’s wh...
04/11/2025

Our members are absolutely loving their healthy lifestyle changes , good nutrition and a supportive community.
here’s what they’re saying:

• lots more energy with no more afternoon naps
• Feeling stronger & fitter
• Menopause symptoms under control
• Weight lost & body fat dropped
• Muscle gained
• More educated around food
• New friendships made
• Eating more than before ( guilt-free!)
• Drinking more water 💦
• Happier, more productive, and more positive overall

We are Seeing such amazing changes in people’s everyday habits . Our back to back laps help support you so you don’t feel alone .

These are just a few of the wins we’re celebrating— I’m so happy I can support them on their journey .
I’m looking forward to helping lots more people feel happier and healthier

💥 our next lap has begun! 💥20 incredible teams, 12 inspiring captains and 160 amazing players, all ready to make the nex...
03/11/2025

💥 our next lap has begun! 💥

20 incredible teams, 12 inspiring captains and 160 amazing players, all ready to make the next 10 days count 🙌
That’s 160 lives focused on better health, stronger habits and lasting change 🌿

We are so proud of every single one taking part, the energy, the commitment, the community… it’s what makes our Marathons magic 💚

Let’s go Teams 🚀

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Bexhill

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