Nerena Wright - Superhero Transformation Coach

22/06/2022

Hi friends! I'm still around, just below ground creating the Crossrail of my life 😂
Stay tuned, completion date imminent!

If anyone needed a reminder - we don't go from nothing to everything overnight. Grow into abundance at your pace, the timing is always right ❤️🙏🏾

Happy Solstice, lovelies!

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12/11/2021

Friday funny - we should all put in this much effort for ourselves! Have a great weekend everybody 😘
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06/10/2021

Holiday hands Vs working hands 💅🏾👍🏾

Hey everyone, hope you're rolling with the change of season. Here's a little post, my first in a while as I've been very busy away from electronics 😘

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For some people, a manicure is an essential part of how they turn up every day to do what they need to, to feel their best, and to enjoy some me time. When I worked in a corporate environment, it was a very important part of my appearance and mindset.
For others, like me now, it is a luxury. I work with my hands every day and not only do my manicures not survive long, they can be damaging to what I'm working on. If you've ever transferred nail varnish to a drawing or a freshly painted wall, you know what I'm talking about 🥴

So for me a manicure is a deliberate act of switching from work mode to rest mode. I holiday prep ritual. It's a visible, physical reminder every time I see my nails, to relax, to switch off the worrying thoughts and priorities, to stay present in the moment of enjoying downtime and being in holiday mode.

And removing the polish after the holiday is over is also a ritual, preparing myself to re-enter work mode, in gratitude for and appreciation of the respite and reinvigoration that will carry me forward with a rested mind and rested hands.

Full disclosure, there's a pedi to go with this mani and that part stayed, as a reminder of the holiday, but you don't need to see that 😉🤭

How do you prepare yourself for the different modes you need to be in? Any rituals that seem small but meaningful? Maybe it's bigger, focused and immersive. Please share and let me know what you think about being deliberate and intentional in switching modes! 😁🙏🏾

And if you want to know what I've been working on for the last two months, check out the video saga on my page (link in bio 👆🏾)

16/09/2021

Progress is PROCESS - and messy!

13/09/2021

Milestone 1!
These posts are a little behind, this was a little while ago. Stay tuned...

24/08/2021

Some thoughts on goals, objectives, motivation... I'll have to follow up on the priorities mentioned in another post 😂

05/08/2021

🥰

04/08/2021

Excited beyond words! About words. Lots and lots of them 📚📚📚🥰🤩🥳

30/07/2021

Priorities change. Do you resist or allow yourself to go with the flow?

27/07/2021

Hello again! 🙋🏾‍♀️

30/04/2021

Me getting ready to dive deep into some serious work 😉

What are some of your rituals that get you in the right head space?

29/04/2021

First off, I know that my issue with this storyline, if addressed on time, would have meant the movie never happened. But just indulge me for a few minutes, okay? 😝

So my big issue here is not what happened, but WHY?

Just FYI if you haven't seen Gremlins *SPOILER ALERT*: Billy's dad buys an unusual pet from a child against the express wishes of the child's grandfather. Disaster ensues. There's some singing, flashing and carnage, resulting in loss of lives and near total destruction of a town ☠️🔥

As a kid, watching this a few years later once I was old enough, my 1st question (and 2nd, 3rd, 4th... you get the idea), as always, was WHY? 🤔

WHY didn't the kid tell Mr P WHY he gave those 3 specific instructions? Did he even know WHY? WHY didn't Mr P ask what would happen if they weren't followed? WHY did Mr Wing have the super-cute, very covetable, mogwai within reach of customers if it wasn't for sale? WHY didn't Mr P respect Mr Wing's refusal to sell? 🤔🤷🏾‍♀️🤦🏾‍♀️💩

I was always a WHY kid. I reluctantly obeyed instructions (on pain of punishment) but I always wanted to know WHY it had to be done, WHY I had to do it, WHY that way, WHY then, WHY at all... ❓❓❓

I just wanted to know WHY things worked the way they did. And that curiosity eventually led me to wanting to know WHY people do what they do, fear what they fear, want what they want, laugh, cry, get angry, sad, hurt themselves, hurt each other... so I can help them 🩹💔

I've never been satisfied with "do as you're told" or "just do it and see what happens". I need to know WHY that course of action and WHAT result could be expected. Partly because I want to give the right kind of help, partly because I want to do things once and do them right. And partly for conflict/disaster avoidance... 🏳️

What do you think? Does the WHY of things really matter? And if not, WHY not? Please share your thoughts below! ⬇️