Hudson Therapy

03/02/2026

You know those moments when everything goes quiet and things catch up with you?

Feel free to contact me through www.hudsontherapy.co.uk

14/01/2026

Have you ever wondered how your past impacts your present? Take a look at my short blog to understand how therapy can help you break these patterns

Do you notice yourself repeating the same struggles in relationships, work, or daily life? Maybe you feel anxious, go quiet when emotions come up, or find yourself stuck in the same patterns, and you can’t always explain why. Understanding where these patterns come from can be the first step towar...

02/01/2026

As the New Year begins, you may notice things feeling harder than expected.

You don’t have to face those challenges alone.

I offer a calm, confidential space to talk things through.
Feel free to message me to find out more at www.hudsontherapy.co.uk

05/11/2025

05/08/2025

Bald and Proud!!

This week was International Alopecia Awareness Day and it brought back so many feelings and emotions from my time with Alopecia Universalis.

This condition can strip you of your identity and your self worth, and it can impact you mentally, emotionally and physically. It’s not just hair, it’s representative of who you are.

Taking control is not easy and can take years, but I was one of the lucky ones - I was able to embrace my baldness and raise awareness of the condition and live openly with it. Not everyone is able to do that.

I learned so much about myself during that time and actually I wouldn’t change it 😊

24/07/2025

If you are looking for support and counselling, please contact Hudson Therapy on the email address below, or find more information at www.hudsontherapy.co.uk

17/07/2025

Its ok to need support sometimes....

If that's you, please get in touch at www.hudsontherapy.co.uk