The 1:1 Diet - Leaner with Liz

The 1:1 Diet - Leaner with Liz I lost 2 stone back in 2022 and have been maintaining that since. I had tried every diet possible, without success, until I found The 1:1 Diet.

I now help others nationwide, to lose their weight for good. The first step is scary, Im not!
07843564318 I have been a yo-yo dieter all my adult life. I was in a very stressful time of my life, with a big birthday pending, when I said enough was enough! I made that first scary step to my Consultant, and have never looked back. I'm nearly 2 stone down now, fitting into clothes I had long since given up hope on. Let me help you transform. I will provide:
1:1 support to you every step of the way
FREE Initial Consultation
FREE weigh ins

The first step is scary...but I'm not xx

Work for the NHS, then this offer is for you! I offer 10% discount off your products each week whilst on plan with me. I...
01/01/2026

Work for the NHS, then this offer is for you!

I offer 10% discount off your products each week whilst on plan with me.

I work within the NHS so want to give something back too.

If 2026 is your year to get healthier, I’m here to support you.

✨Liz Winnett - Weightloss Consultant
📱07843564318
🕸️ www.one2onediet.com/lizw
📍Supporting clients Nationwide 🇬🇧

2026 is all about unwrapping a new you with The 1:1 Diet. As we head into the new year, what's your goal? 🤔Do you want t...
28/12/2025

2026 is all about unwrapping a new you with The 1:1 Diet. As we head into the new year, what's your goal? 🤔

Do you want to:
• Feel fitter, stronger, and more confident, whether it’s within your daily life, for a special event or a holiday

• Boost your energy, mood, and overall wellbeing so you can enjoy life to the fullest

• Play endlessly with your grandkids or keep up with your favourite activities without feeling worn out

• Improve your heart health, manage your weight, or reverse type 2 diabetes through practical, achievable steps
Whatever you’re aiming for, we’re here for the journey.

💬 Share your goals below, and why wait?

Message me today to get started and make 2026 the year you save ‘enough is enough!’

✨Liz Winnett - Weightloss Consultant 📱07843564318
🕸️ www.one2onediet.com/lizw
📍Supporting clients Nationwide 🇬🇧

If you’re fed up of feeling fed up, let’s do this!!! Call me today and get your 2026 set up for winning!! ✨Liz Winnett -...
28/12/2025

If you’re fed up of feeling fed up, let’s do this!!!

Call me today and get your 2026 set up for winning!!

✨Liz Winnett - Weightloss Consultant
📱07843564318
🕸️ www.one2onediet.com/lizw
📍Supporting clients Nationwide 🇬🇧

#2026

Looking for a great recipe to use up those leftovers? Great accompanied by an egg, or sausage, bacon or baked beans for ...
25/12/2025

Looking for a great recipe to use up those leftovers?

Great accompanied by an egg, or sausage, bacon or baked beans for breakfast or dinner.

Spice it up to taste too.

Enjoy!

"I couldn't run around the garden with my kids. That had to change. I lost myself as a Mum. Then I lost 6stone 7lbs a...
19/12/2025

"I couldn't run around the garden with my kids. That had to change. I lost myself as a Mum. Then I lost 6stone 7lbs and it changed everything" says Katie.

What an achievement!

The weight loss, inch loss and increased energy would be immense. Well done Katie 👏

Liz Winnett - 1:1 Weight loss Consultant
07843564318
one2onediet.com/LizW

Another amazing transformation by slimmer Danielle who lost a whopping 4stone 12lbs with The 1:1 Diet.Danielle said "For...
18/12/2025

Another amazing transformation by slimmer Danielle who lost a whopping 4stone 12lbs with The 1:1 Diet.

Danielle said "For once, I was in control. The 1:1 Community gave me people to reach out to while supporting my family through the hardest time".

There is never a right time to start your weight loss journey. You just need to start.

Liz
07843564318

Following on from Medical advice, Adrian lost 3 stone 3lbs."My Doctor said, try weight loss instead of more medication. ...
17/12/2025

Following on from Medical advice, Adrian lost 3 stone 3lbs.

"My Doctor said, try weight loss instead of more medication. Best decision EVER".

If you're struggling with your health, losing weight could improve your health conditions, reducing the need to other medication.

Prioritising your health in 2026 could be the best decision you ever made too! 🥰

Liz Winnett - 1:1 Weight loss Consultant
07843564318
one2onediet.com/LizW

Age was not a barrier for Brenda, who went on to lose a whopping 6 stone 5lbs!!"At 62, I'm the fittest and healthiest th...
16/12/2025

Age was not a barrier for Brenda, who went on to lose a whopping 6 stone 5lbs!!

"At 62, I'm the fittest and healthiest that I have been. I feel confident that I could live to 100 now. Never let your age stop you!"

Well done Brenda 👏

Liz Winnett
07843564318
one2onediet.com/LizW

This plan is not just for Women! Adam started prioritising his health in March 2023 and has since gone on to lose 3stone...
15/12/2025

This plan is not just for Women!

Adam started prioritising his health in March 2023 and has since gone on to lose 3stone 11lbs!!

For years he hid behind jokes, battling anxiety and depression. Simple things felt impossible, phone calls, pubs, even wearing shorts. Suicidal thoughts consumed him.

At 31, he tried The 1:1 Diet, and everything changed.

His transformation:
✨ Lost 3st 11lbs & 42" → 28" waist
✨ Runs half marathons & plays sports weekly
✨ Confident on holidays & at the gym
✨ Biggest win: mental health restored

"The anxieties I once had are gone. I can communicate, build relationships, and finally look after myself." 💙
If you’re struggling in silence, change is possible.

Life is too short to have regrets, so choose wisely today.

Liz 07843546318

What an amazing achievement!! Tanya has lost 6 stone 5lbs, and how fabulous does she look!"I can finally say I've found ...
14/12/2025

What an amazing achievement!! Tanya has lost 6 stone 5lbs, and how fabulous does she look!

"I can finally say I've found myself again. This journey has demonstrated to me how many people get lost; its so easily done."

I hear this a lot from my clients. We spend our time bring up children/family, making a home, working on a career, caring for others, but losing our way as we do.

If you're ready to prioritise yourself, I am here to support you. Take that first step today and reach out.

Liz Winnett
07843564318
one2onediet.com/LizW

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