K-Fitness & Rehabilitation

08/12/2025

Drop us a DM and get yourself signed up ready for a January start and hit your new year goals running! 🏃

03/09/2025

Our affordable Bootcamp is back up and running after our little Summer break.

Come and join our friendly bunch this Saturday morning. All fitness levels are welcome

25/08/2025

We’re excited to introduce our new Personal Training membership packages with a limited-time introductory offer. These special rates are available until the end of September or until all memberships are claimed, whichever comes first.

Secure your spot today and take the next step in investing in your health and fitness journey. Contact us now to get started.

30/07/2025

21/07/2025

Important. Saturday Bootcamp will be reduced during August due to us taking some much needed Family time. The dates provided are the dates that it will still be running.

Have a great summer
Laura, Tobias & Elijah

16/04/2025

We hope you all have a wonderful Easter. See you all on the 26th!

01/04/2025

Everyone is welcome to our friendly bootcamps.

If you have any questions please do ask.

29/03/2025

Our friendly affordable bootcamps run every Saturday morning. Newbies are always welcome and we cater to all fitness levels. Come and try us. You won’t be disappointed!

27/03/2025

From 1st April we will be adding Joint memberships to our monthly membership options.

Watch this space for more details!

23/02/2025

Laura will be heading up to SE London for her monthly visit on Sunday 8th. She has a few rare appointments available in the am. Give her a call or drop us a DM if you would like to book in.

04/01/2025

Join us this morning!

Everyone is welcome and all fitness levels catered for.

Meeting point:
SeaShelter 8 Grenham Bay, Cliff Road/Anna Park Junction, Birchington

What 3 words location:
///thanks.relegate.loser