Zoe Ellen Fox

Zoe Ellen Fox Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zoe Ellen Fox, Alternative & holistic health service, Birmingham.

Intuitive Healing Guide and Energy Practioner
Where Healing Meets Soul Growth.
📖 Author 2026
✨ 1:1 Energy Healing & Soul Growth Sessions
✨ Heal you = heal 🌍 1 soul at a time ☮️
♿

30/01/2026

Sometimes that sense of feeling stuck in life is actually something behind us, from the past asking to be seen.

And I know it can feel overwhelming.

Looking into those darker places can feel frightening.
But often, when we slow down and bring in just a little light, we realise it’s not something dangerous back there at all.

It’s a younger version of you.

A part of you that once didn’t feel safe, didn’t feel protected, didn’t feel understood.

When we stop running and gently turn toward them,
the energy shifts.

The fear softens.

This is where healing begins, with just a a little illuminate. ✨

 


Today was my third day in the studio recording the audiobook for my forthcoming book with Hay HouseWriting it took me de...
22/01/2026

Today was my third day in the studio recording the audiobook for my forthcoming book with Hay House

Writing it took me deep into my cave. Into lived experience, spirit wisdom and the integration of years spent studying, training, unlearning, healing, and rebuilding my life from the inside out.

For me, there is no greater gift than seeing someone rediscover their light. Knowing that even fragments of what I’ve learned over the past fifteen years have helped people in my community to heal, awaken and move forward gave me the courage to keep sharing…even when it stretched me well outside my comfort zone. 😩

Recording the audiobook has felt like a whole new initiation.

Hearing the book out loud as a complete energetic transmission has been moving.

As I stand at the threshold of a new chapter myself, I’m receiving the words differently now.

I’m feeling how the tools, reflections and prompts meet you where ever you are at, in different stages of your life.

There have been moments in the studio the last couple of days where I felt guided by my own book. I found myself taking a breath at times and really feeling stuff land, as if I was reading someone else’s words.

I’m proud to be here, knowing where I’ve been in the past. Proud of the woman who kept going. Proud of this book... and I’m very excited for you to experience this book not just as something you read, but hopefully as something you feel.

I hope when it lands, the medicine that soothed me, will sooth you too my friend 🙏🏾

Recently my publisher asked me for a photo for the Author pic in my book (have I mentioned I’m writing a book? 😜). I fig...
06/01/2026

Recently my publisher asked me for a photo for the Author pic in my book (have I mentioned I’m writing a book? 😜). I figured I’d scour my camera roll for anything that could do the job.

So when Spirit nudged me towards an Instagram post that led me to a website, that linked off to another website where I came across a post from a talented local photographer offering free shots for Black History Month to people in the Ladbroke Grove community, I couldn’t believe my luck 🙏🏾✨

So thank you so much to the wonderful for the opportunity to be photographed by you. What a beautiful gesture to give back to the community.

02/01/2026

Fear can become a familiar companion after loss and trauma. Like an ever-present stalker. Waiting. Watching.

For years, fear felt like an adversary for me. Something I was constantly battling. Something that followed me through life, reminding me of how suddenly everything can change.

But lately, something has shifted. I don’t turn away from fear anymore. I don’t pretend it isn’t there. But I lean in.

Because I know this now for sure, that whatever life brings, I am resilient. I will always find my way back. I will mine even the darkest moments for truth, meaning, and growth to support my highest path in life.

Fear no longer gets to decide how I live. It doesn’t get the last word or keep me in bo***ge.

There’s a deep confidence that emerges when you know you’ve survived before, and that confidence becomes a kind of inner light that keeps you growing and glowing, no matter what.

And if you pause for a moment, you might feel it too. Those ways in which you have survived and perhaps even thrived. That deep knowing in you that knows 'it's going to be alright'.

01/01/2026

So many people move through life feeling swept along. Pulled by demands, emotions, responsibilities, and storms they didn’t see coming.

When we’re not intentional, life can feel like that.

Like being tossed around at sea, trying our best to stay afloat.

Intention doesn’t stop the waves... But it does give you an anchor.

Something that keeps pulling you back to what matters.

Back to the direction your soul actually wants to move in.

The storms will still come. Yes, some waves will sting.

And you’ll need moments to pause, breathe, and regroup.

And then… you keep swimming.

Towards your lighthouse of intention.

That point of light that reminds you why you’re here and where you’re heading.

This clip is taken from my latest YouTube video, “Set Powerful Intentions for 2026 | Ritual + Journaling Prompts for a New Cycle”, where I guide you through a gentle end-of-year ritual to help you anchor into clarity, purpose, and self-trust as you step into a new energetic chapter.

If life has felt overwhelming or directionless lately, this space is there for you.

31/12/2025

So many people feel trapped by who they’ve been in the past.

By old versions of themselves shaped by pain, fear, survival, or circumstance.

Taking on fear-based projects and outdated patterns as part of their character.

But the truth is, you get to decide how you show up in this next chapter.

Just because you lived one way before doesn’t mean that’s who you’re meant to be forever.

You are allowed to reimagine yourself and to reimagine what's possible.

I know this because there was a time in my life when I could barely leave my house. Depression and anxiety had shrunk my world.

And then, slowly but intentionally, I chose something different.

I set the intention to reconnect to the world around me.

To share my story and get out of my comfort zone in the hope it would help other to do the same.

Intentions are powerful, but they also ask something of us. They invite us to show up, take courageous action, and meet the version of ourselves that’s waiting on the other side.

This reflection is taken from my latest YouTube video, “Set Powerful Intentions for 2026 | Ritual + Journaling Prompts for a New Cycle”, where I guide you through a process to reimagine who you’re becoming and anchor that vision into the year ahead.

Link in bio if you're called to dive in. Grab a cuppa and your notepad.

30/12/2025

Before we step into a new year, it’s worth taking a moment to reflect on the last 12 months.

In my latest YT video, I ask a series of questions to support you in mining 2025 for its lessons.

I ask 'What hurt you in 2025?' Not to dwell there, but to acknowledge it.

And then, just as gently, to ask the next question, 'What did it teach you?'

For some, it was watching someone you love struggle.

For others, it was leaving behind a relationship or version of life that no longer fit.

For many, it was making decisions that stretched you in ways you never planned for.

These questions aren’t about reopening your wounds, they are a gentle invitation into integration through awareness.

It's about allowing what hurt to emerge as wisdom, rather than just another brutal beating from life's branches.

This reflection is taken from my longer YouTube video:

“Your 2025 Debrief: The Questions That Will Change How You Enter 2026”, where I walk you through a deeper, supportive process of self-reflection to help you close one chapter and step into the next with a little more clarity and a deeper sense of self-trust.

If this resonates, you can find the full conversation on my channel, via the link in my bio.

A rare night out for me last night at the Author Christmas party ✨It was such a vibe that I only took one photo… of the...
18/12/2025

A rare night out for me last night at the Author Christmas party ✨

It was such a vibe that I only took one photo… of the canapés menu. So huge thank you to .violetskies and for capturing a few moments. Both have beautiful books landing in the world in the new year, which is very exciting.

Books are powerful. They hold real magic. The kind that can change lives, support people on their journeys, and help them feel seen when they need it most.

So it felt like a real privilege to meet last night, one of my personal favourite Hay House authors and truly the queen of the intuitive revolution.

2026 is the year my book will be born and today I received the full front and back cover design before it goes off to print in January. So exiting 😭

Thanks to for believing in me and to the entire team at Hay House who have been an absolute dream throughout this process.

To think that this time next year my book could be on someone’s Christmas list… Eeek 😭

Big love to all the wonderful people I saw last night. To the authors for your magic and wisdom, and the team that brings it to the world. So grateful to be part of this family. Thank you Louise Hay 🙏🏾 ✨

18/12/2025

There comes a moment when the strength you built just to survive is ready to be used differently.

All those times you had to pull yourself back up.

All that resilience, courage, and determination.

None of it was for nothing.

It carried you through survival mode.

And now, something inside is shifting.

You’re beginning to believe in yourself.

And when that self-belief arrives, that same energy can be channelled with intention.

Into something you want to see grow.

Something meaningful.

Something that matters to you.

Inside of you is a fire. And within that fire, a seed. The seed of your soul, growing stronger each time you keep going.

As you let that fire burn, you may start to feel that deeper knowing within, hat you’re here for a reason.

And what you’re here to grow is only just beginning.

Exciting times, my friend.

16/12/2025

If you’re here, it’s likely life hasn’t just challenged you once. Perhaps it's felt like hurdle after hurdle.

You run, you jump, you just about clear a hurdle, and by the time you reach the next, you’re exhausted.

You trip. You fall. Your confidence takes a knock.

And then you look around and see other people seemingly sprinting ahead, leaping with ease, while you’re on the ground, wondering, can I catch a break?

But you don’t stay there.

You pause. Lick your wounds. Acknowledge how painful it’s been.

How hard it’s been.

How there were moments you genuinely doubted if things would ever get better again.

And still... something inside you keeps going.

Like a red-hot ember that refuses to be extinguished.

If this resonates, I’m celebrating you at this point in your journey.

Every time you’ve fallen, you’ve found your way back up.

And in doing so, you’ve come to know yourself a little more deeply each time.

Even when it’s felt hard, something important has been happening.

Your sense of self has been strengthening, evolving.

Your confidence has been nurtured in ways you may not even see, yet.

Be so very proud of yourself, beautiful soul.

Drop a heart in the comments if you're ready for a softer season 🩷


Address

Birmingham

Website

Alerts

Be the first to know and let us send you an email when Zoe Ellen Fox posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zoe Ellen Fox:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category