11/02/2024
📚 Hey everyone! So, I’ll admit, I haven’t been great at posting book reviews recently! 🙈 But fear not, I’ll get to it, just need a few extra hours in the day, you know? 😅 But I really didn’t want this week to pass without shining a light on Children’s Mental Health Awareness week. 💡
I wanted to share a book that’s been incredibly helpful for me as a parent. Layla has been having a tough time settling into school since year one, struggling with low self-esteem and anxiety. It’s been a challenging journey, to say the least. 😔 My once confident little girl now battles with her mental health, and it’s been heartbreaking to witness. I still think there’s a stigma surrounding children’s mental health, especially in certain communities.
But there’s hope! Layla’s doing much better lately, thanks to incredible support from her school and other services. 🌟 One thing that’s made a big difference is the book “Helping Your Child with Fears and Worries” by Cathy Creswell and Lucy Willets.
It’s been a lifesaver, helping us develop strategies as a family to manage Layla’s worries. Plus, it’s given me valuable insights into my own anxiety. If you’re going through something similar, I highly recommend giving this book a read. And remember, be kind to yourself along the way. 💖
Also great resources at
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