I AM YOGI

26/11/2025

‼️Black Friday is here and we have a the perfect treat for you! This year we’ve got your Christmas covered with 15% OFF all of our Vouchers & Gift Cards 🌟

Give the gift of yoga with a Credit Pack, Membership, Massage Treatment or Event Voucher, there’s something for everyone. And if you’re ready to start the New Year feeling your best, now might be the perfect time to treat yourself too 👀🙌

Simply enter the code BLACK-FRIDAY-GIFT at checkout to redeem this very special offer ☺️

⏰ HURRY - Our offer ends at midnight on Friday 28th November, make sure to take advantage of this sale before it’s too late!

*Available for both our Sutton Coldfield Studio and Moseley Cabin, vouchers can be purchased online and are available to pick up at your convenience*

23/11/2025

Unwind with us this winter as we settle down in sound☺️ ✨

Enjoy a last moment of peace before the Christmas rush, allowing yourself to be guided into deep and restorative rest through soothing crystal bowls 🌀🎧

MOSELEY VILLAGE ❄️
Friday 28th November | 19.45 - 20.45pm


SUTTON COLDFIELD 🕯️
Friday 28th November | 19.00 - 20.00pm


Tickets are available now in our bio 🤍

19/11/2025

The weather outside is frightful 🥶 this cosy season we’re taking it in indoors at for a cosy morning of yoga and Christmas Crafts ✨🎄

Enjoy a mini morning retreat with us to help you flow into the festive season 🧘‍♀️❄️

You’ll be guided through an accessible yoga flow suitable for all levels with before settling down into a crafty workshop, creating simple but effective Christmas Cards to take home 🤩

Warm up with a hot chocolate from and perhaps take a mindful stroll around the gardens ☃️🧣

Tickets are available now via the link in our bio 🙌

18/11/2025

We love hearing from you! 🙌🤍

Thank you for this wonderful video sharing your experience at our studio in Sutton Coldfield

17/11/2025

13/11/2025

STARTING OUR COMMUNITY OF YOGIS AND COFFEE LOVERS

This Saturday 9:00AM ONWARDS
Expect big love and bigger flavours 🙌

Join us for a Saturday yoga class and sample a delicious coffee from post flow ☕️🧋

That Cereal Milk cookie tho...

Cupping Tables throughout the day
coffee / .milano coffee

10/11/2025

Ready to take your flow to the next level? 💫

Our Flow+ class combines strength and creativity. Expect energising sequences, deeper breathwork, and plenty of guidance to help you explore more advanced postures with safety and confidence 🚀💪

Perfect for experienced Flow yogis looking to progress and push their practice further 🌟

📍 MOSELEY FLOW+ CLASSES
Monday 6.15pm- Rob
Tuesday 7.30pm- Tracy
Thursday 7.30pm- Rob

09/11/2025

COFFEE IS COMING
15.10.25

07/11/2025

Stretch + Create: A Festive Workshop 🎄✨

Join us at the for a creative, mini morning retreat to flow into the festive season 🧘‍♀️❄️

You’ll be guided through an accessible yoga flow suitable for all levels with before settling down into a crafty workshop, creating simple but effective Christmas Cards to take home 🎨🤩

📍 BIRMINGHAM BOTANICAL GARDENS
🗓️ SUNDAY 30TH NOVEMBER
⏰ 10 AM - 12 PM

Tickets are available now via the link in our bio 🙌

03/11/2025

We’re switching up our Saturdays in Sutton 👀🔁

So you can make the most of your weekend practice, a few changes have been made to our Saturday schedule 🗓️

Starting this week, join us for a brand new BASICS+ class at 11am, lead by Nicola 🌟

Kick off the weekend with a small challenge to help build confidence and refine your flow 🚀

Whether you’ll be turning up the heat or focussing your flow, we can’t wait to see you on that mat 🙌

28/10/2025

Join the 7am Club! ⏰🌅

Start your day on the mat with a 45 minute energising flow and move mindfully as the sun comes up 🌞🙌

Enjoy a much needed energy boost through deep stretches, helping you to destress and start the day the right way! ☺️✨

MOSELEY CABIN 🌙
Tuesdays & Thursdays with

SUTTON COLDFIELD 🧘‍♀️
Tuesdays & Thursdays with