What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Quick Meds

Welcome to the official page for Quick Meds!

19/01/2026

Blue Monday is often talked about as the “hardest day of the year” — but it’s really a reminder to check in with yourself 💙

Winter can affect mood, energy and motivation for many people. Small, gentle steps like getting daylight, moving your body, and talking to someone you trust can help more than you realise.

If you’re struggling, support is always available. You don’t have to go through it alone.

16/01/2026

Taking a break from alcohol this January can bring real benefits — both physically and mentally.

From improved sleep and energy to better heart and liver health, Dry January is a chance to reset your body and start the year feeling clearer, lighter and more balanced.

Small changes can make a big difference

14/01/2026

Stress doesn’t just affect your mind — it shows up in your body too.
From headaches and fatigue to poor sleep and digestion, long-term stress can take a real toll.

Small steps matter. Slowing down, resting properly, and looking after your mental wellbeing can make a bigger difference than you think 💙

12/01/2026

Take control of your health in 2026!

Whether it's:
✅ Weight loss
✅ Hair loss
✅ Hay Fever
✅ Period Delay
✅ Migraines
✅ Female Facial Hair Removal
✅ Erectile Dysfunction

We've got you covered with trusted, convenient treatments delivered to your door. 🏠

🌟 Start your health journey now: Link in bio!

05/01/2026

Travelling with GLP-1 weight loss injections ✈️💉

If you’re travelling with GLP-1 medications like Wegovy or Mounjaro, a little planning goes a long way.

✔️ Take your injection once weekly as prescribed
✔️ Carry pens in an insulated cool bag
✔️ Always pack them in your hand luggage (not checked bags)
✔️ Bring proof of prescription or a doctor’s letter
✔️ Store unopened pens at 2–8°C
✔️ Once in use: keep below 30°C
• Mounjaro: 30 days
• Wegovy: 6 weeks

⚠️ If your medication freezes or is exposed to temperatures above 30°C, it should not be used and must be disposed of safely.

Safe storage = safe treatment. Plan ahead and travel with confidence.

reference - https://quickmeds.co.uk/blog/how-to-travel-with-glp-1-weight-loss-injections/

01/01/2026

🎉 HappyNew Year! You’ve Got This.

As the year begins, remember that small, consistent steps really do add up. Whether you’re setting new health goals, prioritising your wellbeing, or simply easing into the year, every effort counts.

✨ Start with intention
✨ Celebrate the small wins
✨ Keep moving forward

👉 Need health essentials to support your fresh start? Visit quickmeds.co.uk.

31/12/2025

Celebrations don’t have to come at the cost of your health 🥂
A few small choices can make a big difference this party season.

29/12/2025

Will zinc and magnesium boost testosterone levels?

✔️ Zinc can boost testosterone levels, but mainly in people who are zinc deficient. If levels are already normal, extra zinc is unlikely to help and too much can cause nausea, sickness, numbness, or weakness. Zinc is important for testosterone production and helps prevent testosterone being converted into oestrogen.

✔️ Magnesium supplementation can increase testosterone levels, especially if you are deficient. Magnesium is used in over 300 enzyme systems and plays a role in hormone regulation. The RDA for men is around 400mg, which can be found in foods like spinach, nuts, and wholemeal bread.

✔️ ZMA supplements may restore zinc and magnesium levels if there is a deficiency, but total testosterone levels are not significantly changed.

🚨 Testosterone supplements should not replace medical advice. A blood test can confirm deficiencies, and a medical professional can offer appropriate guidance. Over-the-counter supplements are not regulated and may pose health risks.

25/12/2025

Merry Christmas 🎄
We hope your day is filled with joy, good health, and quality time with those who matter most.
— Quick Meds

24/12/2025

Struggling with acid reflux over Christmas?

Rich foods, bigger portions, and late nights can all trigger symptoms — but a few simple changes can make a big difference.

✔️ Eat smaller portions
✔️ Avoid known trigger foods
✔️ Don’t eat too close to bedtime
✔️ Slow down and eat mindfully

These small habits can help reduce discomfort and keep you enjoying the festive season.

If symptoms persist, it’s always best to speak to a healthcare professional.

23/12/2025

Weight loss shakes & supplements — do they actually work?

With busy lifestyles, it’s no surprise many people turn to shakes and supplements for quicker results. But are they a long-term solution… or just a short-term fix?

The key? Use shakes alongside a healthy diet — not instead of one — and always seek professional guidance before starting supplements or medication.

Swipe through to learn what really works ✅
Your health, done properly.

22/12/2025

🎄 Healthy Christmas Food Swaps

Enjoy your festive favourites while making simple, healthier swaps that can help reduce excess calories, salt, and saturated fat — without sacrificing flavour.

From lighter protein choices to smarter sides and snacks, small changes can make a big difference this Christmas.

At Quick Meds, we’re here to support your health all year round with trusted advice and convenient healthcare delivered to your door.

Address

Unit 2 Forge Industrial Park Forge Lane
Birmingham
B761AJ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.quickmeds.co.uk/

Alerts

Be the first to know and let us send you an email when Quick Meds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Quick Meds:

Shortcuts

Want your practice to be the top-listed Clinic in Birmingham?