Achieve Health

Achieve Health Beat injuries, overcome pain & achieve optimal health & fitness. Proactive manual treatment, therapy

Proactive manual therapy & rehab.

0121 5148866
www.achievephysiotherapy.co.uk

Struggling to reach overhead, lift, or even sleep comfortably because of shoulder pain? 😣 At Achieve Health, we know the...
27/10/2025

Struggling to reach overhead, lift, or even sleep comfortably because of shoulder pain? 😣 At Achieve Health, we know the shoulder is one of the most complex joints in the body, and that’s why it needs more than just rest.

Our physiotherapists in Birmingham, Solihull & Sutton provide:
✅ Hands-on treatment to ease stiffness & tension
✅ Targeted rehab to rebuild strength & stability
✅ Postural & movement coaching to prevent recurrence

Whether it’s a sports injury, arthritis, frozen shoulder, or wear-and-tear, our goal is simple: get your shoulder moving again, comfortably and confidently 💪

Improve Your Wellbeing with Achieve Health 🌿At our Birmingham, Solihull & Sutton clinics, we know health goes beyond pai...
23/10/2025

Improve Your Wellbeing with Achieve Health 🌿
At our Birmingham, Solihull & Sutton clinics, we know health goes beyond pain and injury. That’s why we provide easy access to health resources.

- Blood tests: from hormone tests to comprehensive panels & many, we can provide testing & results quickly

- Genetic testing: unlocking the secrets of your DNA to get bespoke advice and recommendations unique to you. This is the future of wellness.

- Physchology and mindset: a healthy body is nothing without a healthy mind. Performance psychology and coaching to take you to the next level.
📍 Birmingham & Solihull |

Struggling with arthritis or joint pain? Steroid injections are no longer the only option. At Achieve Health, we offer a...
21/10/2025

Struggling with arthritis or joint pain? Steroid injections are no longer the only option.
At Achieve Health, we offer advanced therapies:
🔹 Collagen Stimulating Injections, repair cartilage & reduce inflammation.
🔹 Hyaluronic Acid (HA) Injections,restore joint lubrication & cushioning.
🔹 Cingal Injections,combining HA & potent anti-inflammatory compounds to ease pain and restore lubrication.

Together, they:
✔ Relieve pain
✔ Improve mobility
✔ Deliver long-lasting results
✔ Help delay or avoid surgery

A smarter, more sustainable solution for arthritis & joint pain.

Desk work or long sitting hours causing pain? 🪑Poor posture leads to back pain, neck tension, and headaches.At Achieve H...
17/10/2025

Desk work or long sitting hours causing pain? 🪑
Poor posture leads to back pain, neck tension, and headaches.

At Achieve Health, we assess your posture and build a plan. With hands-on treatment, targeted exercises, and desk-based advice, we’ll help you feel more comfortable, improve your posture, and keep pain from coming back.

Meet the Achieve Health Team Every face here represents passion, care, and dedication to helping people move better, fee...
15/10/2025

Meet the Achieve Health Team

Every face here represents passion, care, and dedication to helping people move better, feel stronger, and live pain-free.

At Achieve Health, we’re proud to have a team that shares one mission - transforming lives through expert physiotherapy, hands-on treatment, and genuine connection with every client who walks through our doors.

Here’s to teamwork, growth, and making a difference every single day - https://achievehealth.uk/ 🙌

🤕Fed up with headaches or migraines? You’re not alone as they affect millions of people and can impact every part of dai...
13/10/2025

🤕Fed up with headaches or migraines?
You’re not alone as they affect millions of people and can impact every part of daily life.
At Achieve Health, we address the underlying causes, such as posture problems, neck tension, jaw tightness, and muscular imbalances.

Our approach combines:
✔️ Spinal and joint adjustments to ease pressure and improve alignment
✔️ Trigger point release and dry needling to reduce muscle tension that often drives headaches
✔️ Soft tissue therapy to release tightness in the neck and shoulders
✔️ Rehabilitation & posture education to help prevent flare-ups and recurrence.

By treating both the symptoms and the root causes, we help reduce the frequency, intensity, and discomfort of headaches- giving you a natural, lasting solution!

✨ Relief is possible. Better days are ahead - https://achievehealth.uk/

Want to perform at your best? 🚀At Achieve Performance, we go beyond training, combining science, physiotherapy expertise...
09/10/2025

Want to perform at your best? 🚀
At Achieve Performance, we go beyond training, combining science, physiotherapy expertise, and elite coaching to help you get stronger, faster, and more resilient.
🏋️ Strength & Conditioning
🏃 Endurance Coaching
🩺 Injury Rehab & Biomechanics
👟 Running Analysis & Workshops

Train smarter. Perform stronger. Achieve more - https://achievehealth.uk/

Neck pain doesn’t have to hold you back. 💆‍♂️Whether it’s caused by poor posture, long hours at a desk, arthritis, or in...
07/10/2025

Neck pain doesn’t have to hold you back. 💆‍♂️
Whether it’s caused by poor posture, long hours at a desk, arthritis, or injury, we don’t just chase the symptoms; we treat the root cause.

Neck pain can lead to headaches, stiffness, and even affect sleep or concentration, making everyday life harder than it needs to be.
That’s why at Achieve Health, we take a complete approach:
✔️ Hands-on physiotherapy to ease pain and release tension
✔️ Targeted rehabilitation to restore strength and control
✔️ Posture correction and movement coaching to prevent flare-ups

Our goal is to help you move freely, feel stronger, and get back to living without constant discomfort - https://achievehealth.uk/

From the gym to daily tasks, shoulder pain can hold you back. 🏋️‍♂️Our specialist physiotherapy targets the cause, wheth...
03/10/2025

From the gym to daily tasks, shoulder pain can hold you back. 🏋️‍♂️
Our specialist physiotherapy targets the cause, whether it’s rotator cuff issues, impingement, or postural strain.
We help people of all ages who are struggling with shoulder pain or movement, from athletes lifting weights, to parents picking up children, to anyone struggling with simple tasks like reaching into cupboards or sleeping without discomfort.
With a personalised plan to restore movement and strength, we’ll help you get back to doing the things you need or love to do, with confidence.

✨ Stronger shoulders, stronger you - https://achievehealth.uk/

Lower back pain can affect every part of life.At Achieve Health, we look deeper, treating the root causes like biomechan...
01/10/2025

Lower back pain can affect every part of life.
At Achieve Health, we look deeper, treating the root causes like biomechanics, posture, and movement imbalances, not just the pain itself.

We don’t believe in quick fixes that only address the symptoms, leaving the pain to return again and again. Instead with hands-on treatment, joint mobilisation, and tailored strengthening, we help you move better, feel stronger, and get back to what you love, long term - https://achievehealth.uk/

At Achieve Health, our specialists are trained in safe, effective spinal adjustments, the same techniques used in chirop...
29/09/2025

At Achieve Health, our specialists are trained in safe, effective spinal adjustments, the same techniques used in chiropractic care, but we take it further. By combining these adjustments with soft tissue therapy, rehabilitation, and movement coaching, we create a complete plan tailored to your needs.

What you can expect:
🔹 Gentle, precise spinal adjustments
🔹 Soft tissue treatment to release tension and restore mobility
🔹 Personalised rehab exercises to build long-term strength and stability
🔹 Same-day appointments available in Birmingham & Solihull

✨ Relieve pain. Restore balance. Improve your quality of life - https://achievehealth.uk/

Surgery is only the first step, recovery comes with the right rehab. At Achieve Health, we specialise in post-operative ...
26/09/2025

Surgery is only the first step, recovery comes with the right rehab.
At Achieve Health, we specialise in post-operative physiotherapy for joint replacements, ligament repairs, spinal surgery, tendon ruptures, and more. We also support patients following oncology surgeries, helping restore comfort, movement, and confidence after life-changing procedures.

Our step-by-step rehab and treatment plans, developed in collaboration with elite athletes and surgeons, are designed to reduce pain, rebuild strength, and restore movement so you can get back to living your life fully.

With a dedicated trauma specialist, Alice Conquest, based in our Solihull clinic, we ensure even the most complex recoveries receive expert, individualised care - https://achievehealth.uk/

Address

Birmingham

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm

Telephone

+441215148866

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Our Story

Our mission is to help as many people as possible live life on their terms, without pain, injury or restriction forcing them to compromise. Utilising highly skilled and advanced treatment and rehabilitation techniques developed in professional football and elite performance, we can achieve amazing results where others may have failed.

We have helped thousands of people from all walks of life, from professional athletes, to amateur enthusiasts and every-day people with every-day pain and injuries. No injury too big or small, sports and non-sports injuries alike, whatever the problem is we’re confident we can help. 0121 5148866 www.achievephysiotherapy.co.uk