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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 12pm

Achieve Health

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Birmingham
Achieve Health

Beat injuries, overcome pain & achieve optimal health & fitness. Proactive manual treatment, therapy

Proactive manual therapy & rehab.

0121 5148866
www.achievephysiotherapy.co.uk

03/10/2025

From the gym to daily tasks, shoulder pain can hold you back. 🏋️‍♂️
Our specialist physiotherapy targets the cause, whether it’s rotator cuff issues, impingement, or postural strain.
We help people of all ages who are struggling with shoulder pain or movement, from athletes lifting weights, to parents picking up children, to anyone struggling with simple tasks like reaching into cupboards or sleeping without discomfort.
With a personalised plan to restore movement and strength, we’ll help you get back to doing the things you need or love to do, with confidence.

✨ Stronger shoulders, stronger you - https://achievehealth.uk/

01/10/2025

Lower back pain can affect every part of life.
At Achieve Health, we look deeper, treating the root causes like biomechanics, posture, and movement imbalances, not just the pain itself.

We don’t believe in quick fixes that only address the symptoms, leaving the pain to return again and again. Instead with hands-on treatment, joint mobilisation, and tailored strengthening, we help you move better, feel stronger, and get back to what you love, long term - https://achievehealth.uk/

29/09/2025

At Achieve Health, our specialists are trained in safe, effective spinal adjustments, the same techniques used in chiropractic care, but we take it further. By combining these adjustments with soft tissue therapy, rehabilitation, and movement coaching, we create a complete plan tailored to your needs.

What you can expect:
🔹 Gentle, precise spinal adjustments
🔹 Soft tissue treatment to release tension and restore mobility
🔹 Personalised rehab exercises to build long-term strength and stability
🔹 Same-day appointments available in Birmingham & Solihull

✨ Relieve pain. Restore balance. Improve your quality of life - https://achievehealth.uk/

26/09/2025

Surgery is only the first step, recovery comes with the right rehab.
At Achieve Health, we specialise in post-operative physiotherapy for joint replacements, ligament repairs, spinal surgery, tendon ruptures, and more. We also support patients following oncology surgeries, helping restore comfort, movement, and confidence after life-changing procedures.

Our step-by-step rehab and treatment plans, developed in collaboration with elite athletes and surgeons, are designed to reduce pain, rebuild strength, and restore movement so you can get back to living your life fully.

With a dedicated trauma specialist, Alice Conquest, based in our Solihull clinic, we ensure even the most complex recoveries receive expert, individualised care - https://achievehealth.uk/

24/09/2025

Aching joints don’t have to be a part of getting older. 🌿
At Achieve Health, we take the time to understand your needs and create a personalised plan that helps you move with more comfort and confidence.

Through hands-on treatment techniques, strengthening exercises, orthotic correction, and supportive rehabilitation, we focus on:
✔️ Reducing stiffness and improving flexibility
✔️ Building strength around sore joints to protect them
✔️ Improving movement so day-to-day activities feel easier
Our goal is to help you get back to the things you enjoy, whether that’s gardening, walking, or keeping up with the grandkids.

✨ A better quality of life starts with better movement - https://achievehealth.uk/

22/09/2025

Sprain, strain, or muscle injury? 🛑
We don’t hand out generic exercise sheets. At Achieve Health, you get personalised, hands-on care with techniques like shockwave therapy, dry needling, and targeted rehab.
The result: less pain, faster recovery, and fewer setbacks - https://achievehealth.uk/

18/09/2025

🚀 Want an unfair but fair advantage in your sport?
Achieve Performance is more than just training, it’s evidence-based, scientifically designed performance coaching to help you reach your full potential.
Led by Rick Lovell (specialist physiotherapist, 17+ years in elite sport) and Alex O’Gilby (Senior Physiotherapist and Biomechanics Specialist),
we cover:
🏋️ Strength & Conditioning
🏃 Endurance Coaching
🩺 Injury Rehab & Biomechanics
👟 Running Analysis & Workshops

Elite athletes and weekend warriors alike trust us to get them performing at their very best.
✨ Let us be your competitive edge - https://achievehealth.uk/

12/09/2025

💬 “There were times when I turned up to sessions in absolute despair, and Alex was close to a lifesaver for me. She gave me hope when I had little or no belief left, and managed to help me even in my darkest moments.”

💬 “Now I can run again, I can play cricket, and, most importantly, I can properly play with my kids in the garden without overthinking every move. Getting that part of my life back is priceless.”

This is what truly life-changing physiotherapy looks like.
Thank you, Alex, for the incredible difference you make every single day 👏

10/09/2025

Struggling with arthritis pain? 🌿
At Achieve Health, we help people with osteoarthritis and inflammatory joint conditions manage pain, move easier, and stay active.
Our expert team combines advanced physiotherapy, regenerative medicine, and cutting-edge joint injections to give you lasting relief, without relying only on medication or surgery.
See what we can do for you - https://achievehealth.uk/

08/09/2025

Knee pain can stop you in your tracks, but it doesn’t have to. 🦵
At Achieve Health, we expect to see a 40-50% improvement within 3-4 sessions. With over 20 years of experience in elite football & private practice, we combine hands-on therapy, rehab, and strengthening for real results.

⚽ Trusted by Premier League players, now here for you.
📲 Book your knee physiotherapy today - https://achievehealth.uk/

07/09/2025

Picked up an injury on the pitch, in the gym, or out on the road?
With treatment and rehab techniques developed & proven in professional sports, at Achieve Health, we treat a wide range of sports injuries, from sprains, strains and muscle tears to joint problems, overuse injuries, and post-match aches.

Our team combines physiotherapy, chiropractic care, and rehabilitation to reduce pain, restore movement, and get you back to the activities you love, stronger than before.

✨ Don’t let injury sideline you, recover the right way - https://achievehealth.uk/

05/09/2025

Stiff shoulders? Aching neck? Don’t let tension hold you back.
Our sports massage for the neck and shoulders targets deep muscle tightness, eases pain, and restores mobility. Whether from training, stress, or desk posture, this treatment helps you feel lighter, looser, and ready to move again.

✨ Experience the relief today, your body will thank you.
📲 Book your sports massage now - https://achievehealth.uk/

Address

Birmingham

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 12pm

Telephone

+441215148866

Website

http://www.achievehealth.uk/

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Our Story

Our mission is to help as many people as possible live life on their terms, without pain, injury or restriction forcing them to compromise. Utilising highly skilled and advanced treatment and rehabilitation techniques developed in professional football and elite performance, we can achieve amazing results where others may have failed.

We have helped thousands of people from all walks of life, from professional athletes, to amateur enthusiasts and every-day people with every-day pain and injuries. No injury too big or small, sports and non-sports injuries alike, whatever the problem is we’re confident we can help. 0121 5148866 www.achievephysiotherapy.co.uk