She Thrives Coaching- A place for Women to grow

27/10/2025

For the last 7 weeks I’ve been involved in the Mind Matters Fellowship run by Yes You Can Global Foundation: Thank you to Ms Sara Nouman and the team for delivering the program.

The work really resonates with me -due to my role as a Life Coach I can’t help but see the impact of mental wellbeing (or lack of) with the people I interact with. For too long we’ve ignored this silent epidemic, it’s time to talk about it. Here’s my short attempt of playing my part in building awareness! Please take a listen and help spread this podcast-

My first ever Podcast, and I kick off with an important conversation about mental health. All too often we gloss over our own or others mental health. After ...

19/10/2025

Tired of always having to be someone else? Tired of wearing that mask at work? sometimes at home? It’s time to take it off and reconnect with yourself. If you’re ready to be YOU again, let’s talk on a free discovery call.

https://linktr.ee/shethrives_coachinguk?utm_source=linktree_profile_share<sid=ecfe2f37-10df-41fb-b822-f3658b1dcf59

17/10/2025

Hi everyone! 🌟 You can support me by sending Stars – they help me earn money and reach to keep the social impact side of She Thrives growing! If helping women grow, realizing their potential resonates with you then I’d love your help on this journey. This is a community, when She thrives, WE THRIVE💕

Whenever you see the Stars icon, you can send me Stars.

12/10/2025

Ready to say Yes to YOU? Let’s talk https://calendly.com/shethrivescoaching-c1kv/she-thrives-coaching

09/10/2025

09/10/2025

Why do you feel like something is missing? On paper it all looks good, the job, the house, the spouse and kids… but somewhere there’s a ni**le that somethings not right. Let me help you reconnect to your purpose with clarity and peace. Let’s book a free discovery call and figure out the next steps together. It’s time to thrive!
https://calendly.com/shethrivescoaching-c1kv/she-thrives-coaching

23/09/2025

We’ve been told success is about money or titles. But real success?
✨ Rest without guilt
✨ Love at home
✨ Thriving at work and in life

It’s time to redefine what success truly means.
What’s your version of success?

23/09/2025

Mum guilt is heavy but you don’t have to carry it. 💛
Here are 3 gentle shifts to help you release the guilt and welcome more peace into your day:
🌿 Choose gratitude over guilt
🌿 Focus on being present, not perfect
🌿 Speak to yourself with kindness, as you would to a friend

Remember: your children don’t need a perfect mum, they need a present and compassionate one. 🌸

23/09/2025

Not everything requires your time or energy. 🌿
Setting boundaries is not selfish it’s an act of self-compassion.

When you say no to what drains you, you create space for what truly matters. That’s how you protect your energy and thrive in both life and work.

04/09/2025

Not all healing is loud.
Sometimes it looks like the quiet choices no one else sees…

Choosing peace over proving.
Resting without guilt.
Knowing your worth without explaining it.

That’s growth. That’s power. That’s healing.🌸

👉 Save this if you’re on this journey.
💬 Which of these signs feels true for you right now?

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~In Collaboration with Work N Solution~

03/09/2025

Your boundaries are not walls.
They’re invitations.
Invitations to peace, safety, and self-respect.

When you start setting them, the right people won’t be pushed away, they’ll find their way in. 💐

🌸If you’ve ever felt guilty for saying “no”, let this be your reminder:
Protecting your energy is the most loving thing you can do for yourself.

💬What’s one boundary you’ve set that changed your life?

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~In Collaboration with Work N Solution~

01/09/2025

I've just reached 500 followers! Thank you for your continuing support. I could never have made it without each and every one of you. 🙏🤗🎉Let’s THRIVE TOGETHER 💕💕