Waves Holistic Healing

Waves Holistic Healing Space holder of Sound, Laughter Yoga, Meditation, Sacred Circles & Cacao Ceremonies. When was the last time you laughed? Feeling more balanced and grounded.
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I am not a healer, I create the space for self healing, love and empowerment. Creating a community for conscious connection, encouraging self enquiry and reflection. 🙏 I mean really laughed, deep down in your belly?.. Where you just couldn't stop and you felt amazing, awake, alive & loving life! We all know that life can be complicated & messy at times..there are always gonna be bumps in the road. What if I told you, you can laugh for the health of it?..With Laughter Yoga..It's great fun & amazingly good for your well-being too. Learn the art of letting go to release tension/stress from the body. You can regulate your mood, help you relax more and discover better ways to respond to different situations. Come & join me on the Laughter Yoga Rollercoaster & have a great time & connect either within your community or the people you work with. Get in touch
Noreen xx

Soundbaths & Women's Circles Events are coming soon in 2023! Email - wavesholistichealing@gmail.com
Tel- 07785272388

Noreen # # #

10/03/2026

Who would embrace a day of Dance, Sauna & Cold Water, Mindfulness and Nature?🌱

What's coming up.....✨️🙏🙌♥️🦚
09/03/2026

What's coming up.....✨️🙏🙌♥️🦚

The Spirit or Laughter!In a world that can sometimes feel heavy, let’s remember that it’s okay to lighten the load.We ca...
09/03/2026

The Spirit or Laughter!

In a world that can sometimes feel heavy, let’s remember that it’s okay to lighten the load.

We carry so much responsibilities, worries, the pace of everyday life. Yet within each of us lives is a natural capacity for joy, waiting to be remembered.

Practices like Laughter Yoga gently invite us back to ourselves. Through breath, playful movement, and shared laughter, we reconnect with the simple magic of being alive.

Laughter softens the mind, lifts the spirit, and opens the heart. It reminds us that joy doesn’t have to be earned.. it can be chosen, even in small moments.

When we give ourselves permission to be playful, curious, and a little silly, something beautiful happens. We reconnect not only with our own inner light, but with each other.

In a world full of heavy… let’s lighten the load, together. ✨

Much love & laughter
Noreen xx





Hey just checking in see how you're all doing? If you were wondering whats happening?I'm still busy in the background pu...
09/03/2026

Hey just checking in see how you're all doing?

If you were wondering whats happening?
I'm still busy in the background putting the final details for my next Manor Spring Reset Retreat for Sunday 26th April at the Manor House Hotel & Spa.

Looking back at this moment captured and remembering how much fun we all had together with Groove with Melanie. Im sure she'll be joining us again at a future event. She was fabulous! ✨️🎶🙌♥️

All will be 'revealed' soon what the plan is for the day!

Looking forward to as always in sharing empowering and uplifting experiences with you all.

The ones where we love being alive and fall in love with ourselves again.

Much love
Noreen xx
🪶🦚🙈🎶✨️♥️

✨️♥️✨️

🙏😘🙌✨️
08/03/2026

🙏😘🙌✨️

Been to look at a space in Crook today.. just not feeling it and on expensive side. So the search continues..... Bishop ...
04/03/2026

Been to look at a space in Crook today.. just not feeling it and on expensive side. So the
search continues..... Bishop Auckland and surrounding areas considered 🙏✨️

A more permanent home for Waves Holistic Healing 🙏

Thankyou to those who experienced our Full Moon Soundbath at Escomb. Lovely to see some new faces and my lovely regulars...
04/03/2026

Thankyou to those who experienced our Full Moon Soundbath at Escomb. Lovely to see some new faces and my lovely regulars. Hope the Sounds served you well. Knowing there is a space for you to come and rest, to reset and lean into the renewal of spring...

The next Soundbath at Escomb is on
Tuesday 7th April at 7pm

Much love
Noreen xx

✨️🌙🌔🌕

March Full Moon

Beneath the March Full Moon
the veil thins.

Not in drama, not in thunder
but in a quiet remembering.

This moon stands at the threshold.
Winter’s wisdom still lingers in our bones,
yet the pulse of rebirth hums beneath the skin of the earth.

She is the luminous guardian of transition.
The keeper of sacred becoming.

Her light does not expose to shame,
it illuminates to liberate.

Under her silver gaze
we are invited to release
what no longer belongs to our soul’s next becoming.

Old fears carried like heirlooms.
Ancient grief woven into muscle.
Vows made in smaller versions of ourselves.

Let them loosen.

The earth is shifting.
Can you feel it?

Beneath your feet,
beneath the roots,
beneath the frozen places in your own heart,
life is stirring.

The Full Moon mirrors your wholeness.
You are not broken.
You are in transition.

This is a moon of sacred recalibration.
Of quiet resurrection.
Of soft awakening.

Lift your face to her light.
Breathe in the silver blessing.
Exhale what is complete.

Let your nervous system rest in the knowing,
growth will happen, gentle and powerful.

The Divine moves in cycles.
You are a cycle.
You are the tide answering the moon’s call.

Tonight, release with reverence.
Stand in the in-between without rushing.
Trust the unseen roots forming your next season.

And whisper to the universe:

I surrender what is finished.
I welcome what is rising.
I trust the sacred unfolding.

Under this March Full Moon, you are already becoming.

🌙🌔🌕✨️

03/03/2026

Excited and deeply honoured to be welcoming back the EPIC Arachai to Sacred Roots. Raising the pulse and bringing his high vibes to the weekend 🙌

He is a Live Looping Multi-instrumentalist. Weaving the instruments of Handpan, Didgeridoo, Percussion and conscious lyrics, Arachai takes you on a journey of the inner and outer dimensions. Drawing inspiration from his Thai, Celtic and African roots.

Arachai’s intention is to create a frequency that will not only get you THINKING and FEELING, but also MOViNG, and let me say, you will certainly be doing that 🎶

“Music for the people!”

Lets Go!!!

Sacred Roots - 26th - 28th June 2026
Link for tickets and more information is in link below 🙏

https://www.eventbrite.com/cc/sacred-roots-2026-4802043?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

Now also available in a two part payment installment option 🪶

Address

Bishop Auckland

Telephone

07785272388

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