Waves Holistic Healing

02/12/2025

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 https://actionforhappiness.org/do-good-december

01/12/2025

29/11/2025

What's On in December ❄️❤️🙏
www.wavesholistichealing.com

28/11/2025

Here's another chance to hear the fabulous conversation I had with Sarah Gorev in Season 2 of Exploring Ways To Wellness, about the joy of leaning into something as simple as Laughing on purpose to help us feel good. Who knew that Laughter Yoga Wellness would change my life for the better!

You can watch it on YouTube or listen on Spotify!

Season 3 has started too!

LAUGHTER YOGA: Free Instant Mood Booster That ACTUALLY Works! 😂 Try It With UsWhat if the best wellness practice cost nothing, needed no equipment, and coul...

26/11/2025

Hey just a quick reminder for those who find it difficult getting up and down off the floor but would still love to access a Sound Bath.

Then I have the answer to that problem!
Look I have these 2 fabulous recliner chairs, that really help and support my guests during my sessions.

Please message me to book a chair for your next Sound Bath with me. And I'll bring them along.

Much love ❤️
Noreen xx

25/11/2025

5 Tickets already booked!

Manor 'Winter Wellness' Retreat
Sunday 25th January 2026
10am ~ 5pm

https://manorhousehotel.net/all-events/?event=5049

Escape to tranquillity and recharge those batteries, taking time out for yourself at our Manor Winter Wellness Retreat! Working hand in hand with the amazing Noreen Gormally from Waves Holistic Healing to deliver the most fabulous event. Creating energy within as we look forward to the year ahead.

*If you want to add a treatment book from 3pm, Click here to check availabiity.

Session 1
Guided meditation & Laughter Yoga
You will experience deep relaxation and inner calm as we begin with a Guided Meditation, gently grounding the mind and body through focused breathing and mindfulness. As your awareness expands and tension melts away, the session naturally flows into an uplifting Laughter Yoga practice, where intentional laughter and playful exercises awaken joy, boost energy, and foster connection.

Comfort Break ~ Pastries/Flapjacks with herbal/teas/coffee, juice and detox water.

Session 2
Groove With Melonie
After your comfort break you will be taking part in an exciting session called 'Groove with Melonie' after your comfort break. Your host Melanie is an Advanced Groove Facilitator and proud part of the World Groove Movement, created by Misty Tripoli. Groove is a simple yet powerful dance experience designed to unite us through shared rhythm and freedom of movement. We’ll move to all styles of music — from soulful beats to uplifting rhythms — guided by simple movements that everyone can do, while expressing them in your own unique way. There’s no right or wrong.

Lunch ~ A colourful nutritous healthy lunch, created by our chef, specially for this event.

Session 3
Breathwork & Sound
Once you have enjoyed a nutritious healthy lunch, Noreen will hold space for a calming, gentle Breathwork session to help you return to stillness and presence. You’ll then be guided into a relaxing Sound Bath journey, allowing the soothing vibrations to wash over you.

Followed by 2 glorious hours in the Spa!
Which has a pool, sauna and steam rooms, whirlpool bath and loungers to relax on. Plus a complimentary drink!

https://manorhousehotel.net/all-events/?event=5049

Much love ❤️
Noreen ###

❄️❤️❄️🙏🎵

24/11/2025

Thanks for visiting my fundraising page. I’m going to be taking on the 12 Dips of Christmas Challenge this December to help raise money for Cancer Research UK. Please show your support and help fund life-saving cancer research by donating to my page.
https://fundraise.cancerresearchuk.org/page/noreens-giving-page-83