The Wellbeing Hut

14/02/2026

❤️💌 Happy Valentine's Day 💌❤️ ###

11/02/2026

✨ Ready to try something new? ✨
If you’ve been feeling the pull to shake up your routine, explore a fresh practice, or simply carve out time for you, The Wellbeing Hut has a beautiful mix of upcoming sessions to dive into.

From soulful yoga and restorative workshops, to Teen Mystics, laughter sessions, first aid, massage therapy and more — there’s something here for every mood, every season, every version of you.

Whether you want to move, breathe, learn, release, or reconnect, you’re so welcome to join us.

🌿 Check out what’s coming up and book directly with each teacher/practitioner.
A little shift can spark a big change.

11/02/2026

Vital First Aid for Baby and Child, details below ⬇️

🚨 LAST FEW SPACES – BISHOPBRIGGS 🚨

Would you know what to do if your baby or child had an emergency?
This could save a life.

👶 Baby & Child First Aid Class
📍 The Wellbeing Hut, BISHOPBRIGGS
🗓 Sunday 15th February
⏰ 10am–12pm

In just 2 hours, you’ll learn how to handle:
✔️ CPR
✔️ Choking
✔️ Burns & bleeding
✔️ Febrile seizures
✔️ Head bumps & breaks
✔️ Meningitis & sepsis awareness

✨ Suitable for all levels
✨ Relaxed & informal
✨ Parents-to-be, parents, grandparents & carers welcome
✨ Pre-crawling babies welcome along

⚠️ LIMITED SPACES LEFT
💷 £30 per person

👉 Book now before it sells out:
https://glasgow.minifirstaid.co.uk/

If you’re local to Bishopbriggs (or nearby), don’t miss this. You never think you’ll need first aid… until you do. 💚

08/02/2026

What’s holding you back from getting back to movement?
You’re not alone! You don’t have to figure it out by yourself.
Movement can be supportive, not overwhelming. 🧘‍♀️💜

At The Wellbeing Hut, our beginner‑friendly classes are designed to help you move with confidence and actually enjoy the process.

Every class is taught by passionate, independent teachers who care about your wellbeing — not just your workout.

Spots fill quickly. Contact each teacher directly to book your space. Links to their FB page below ⬇️

📍 The Wellbeing Hut
Move. Breathe. Relax — and feel the difference.

Step Aerobics – Sunny Soul Fitness
Boxercise + LBT – KS Inspiring fitness

🧘‍♀️ Mobility & Core
Mat Pilates – Sunny Soul Fitness

🙏 Mindful Movement
Vinyasa Yoga – Amber Confield
Cosy Yoga – Sally Templeman Yoga
Special Yoga (1‑2‑1) – Peace Yoga for special needs
Yin Yoga - Erin Marshall Yoga

05/02/2026

Knock Knock
Who's there?
Lovely Trish is, here's her message ⬇️

I'm doing something new at the end of the month and I'd love to see you there! Especially if you need to boost your intake of Vitamin L(aughter)!

An afternoon to reset your energy, discover the infectious joy of laughter and let go of the tension and stress that our bodies can hold onto. It’s the workout your soul didn't know it needed!

✨ Fun filled laughter exercises
✨ Feel good meditation
✨ A warm, welcoming space filled with good vibes

Warning: uncontrollable laughter highly likely 😄

Saturday 28th February
12–2pm
The Wellbeing Hut
£10

Tickets available here: https://square.link/u/i7aiokqV

05/02/2026

Any horse riders? This workshop is just for you 🐴
Here's a wee breakdown of what to expect. No Pilates experience required, we all work at our own level.

🐎 Equi-fit: Pilates for Horse Riders
Find your core, then cuppa & cake
Strong seat, sweet treat 🍰

This 2-hour session blends mindful movement with equestrian awareness, offering riders a chance to strengthen, soften, and reconnect with their bodies—on and off the horse.

We begin standing, grounding through the feet and gently exploring posture, spinal alignment, and breath. Mobility drills open the hips, shoulders, and thoracic spine—preparing the body for deeper work.

Then we move into 7–8 targeted Pilates exercises, focusing on:

- 🌀 Core activation and pelvic stability
- 🧘‍♀️ Glute strength and hip control
- 🔄 Spinal mobility and postural endurance
- ⚖️ Balance and proprioception

Each movement is layered with breath cues and gentle modifications, making it accessible for beginners and adaptable for seasoned riders.

We close with a guided stretch sequence, breathwork to calm the nervous system, and a short relaxation to integrate the work.

Afterwards, join us for cuppa, cake, and connection. Because wellness should feel good—and taste good too 💛

You'll leave feeling lengthened, strengthened and relaxed. 🩵

Please feel free to ask any questions ###

05/02/2026

📣 New Class Alert 📣

✨️ Join Sally Templeman Yoga for this amazing Slow Flow Yin Yoga and Somatic Movement restorative session.✨️

🌿 Calm your body & mind 🌿

Details below ⬇️

📢 𝙉𝙚𝙬 𝙘𝙡𝙖𝙨𝙨 𝙖𝙡𝙚𝙧𝙩 📢

Join me for a monthly blend of Yin yoga, restorative shapes and gentle somatic movement designed to release tension from the week, calm the nervous system and lead you into the weekend in a restful state.

🗓 Friday 27th February
⏰️ 6pm - 7.30pm
📍The Wellbeing Hut, Bishopbriggs

For more info and to book in:
❣️https://tinyurl.com/SallyTemplemanYoga

No experience needed- come as you are

All mats, props and blankets provided

04/02/2026

*** Updated Timetable ***

Delighted to announce a new class 'Mystic Teens' by Sian at Magpie Blue.

Starting this Fri 6th Feb

Fri 7.15pm - 8.45pm

Contact Sian via Instagram to book a spot or find out more. Link below ⬇️

https://www.instagram.com/sian_magpieblue?igsh=MXJtejJmMml4aTZmbw==

04/02/2026

First Aid Training session for Babies and Young Children.

Vital for parents, grandparents, aunties, uncles, caregivers.

Contact Mini First Aid Glasgow to book your spot. Details below ⬇️

🚨 WOULD YOU KNOW WHAT TO DO IN AN EMERGENCY? 🚨

Our Baby & Child First Aid class is coming up soon — and spaces are LIMITED ⏰

In just 2 hours, you’ll learn how to handle the situations every parent fears most, including:
✔️ CPR
✔️ Choking
✔️ Burns & bleeding
✔️ Febrile seizures
✔️ Head bumps & breaks
✔️ Meningitis & sepsis awareness

✨ Perfect for parents-to-be, parents, grandparents & carers
✨ No experience needed
✨ Relaxed & informal
✨ Pre-crawling babies welcome

📍 The Wellbeing Hut, Bishopbriggs
🗓 Sunday 15th February
⏰ 10am–12pm

⚠️ These classes sell out fast and once they’re gone, they’re gone.
👉 Book now to secure your place:
https://glasgow.minifirstaid.co.uk/
(or scan the QR code below)

Because when it’s your child… guessing isn’t an option ❤️

03/02/2026

Any horse riders? This workshop is for you. 🐴

Here's a wee breakdown of what to expect. No Pilates experience required, we all work at our own level.

🐎 Equi-fit: Pilates for Horse Riders
Find your core, then cuppa & cake
Strong seat, sweet treat 🍰

This 2-hour session blends mindful movement with equestrian awareness, offering riders a chance to strengthen, soften, and reconnect with their bodies—on and off the horse.

We begin standing, grounding through the feet and gently exploring posture, spinal alignment, and breath. Mobility drills open the hips, shoulders, and thoracic spine—preparing the body for deeper work.

Then we move into 7–8 targeted Pilates exercises, focusing on:

- 🌀 Core activation and pelvic stability
- 🧘‍♀️ Glute strength and hip control
- 🔄 Spinal mobility and postural endurance
- ⚖️ Balance and proprioception

Each movement is layered with breath cues and gentle modifications, making it accessible for beginners and adaptable for seasoned riders.

We close with a guided stretch sequence, breathwork to calm the nervous system, and a short relaxation to integrate the work.

Afterwards, join us for cuppa, cake, and connection. Because wellness should feel good—and taste good too 💛

You'll leave feeling lengthened, strengthened and relaxed. 🩵

Please feel free to ask any questions ###

02/02/2026

Pilates anyone? 🧘‍♀️