Jessica Alborzpour

Jessica Alborzpour Hi all! Welcome to my page....

I have have over 12 years worth of knowledge and experience in the Beauty, Skin and Holistic Massage industry.

Chiropractor clinic owner in Gloucestershire
~
Holistic massage therapist
Mobile Reflexologist
~
Helping people function at their best and move well for longevity
~
Persian Heritage & Bi-lingual Fluent in Polish Experienced working in 5* Salons and Spas, running my own mobile massage and reflexology business in Buckinghamshire & Oxfordshire for 4 years. During this time I pursued a Master's in Doctor of Chiropractic Degree at McTimoney College of Chiropractic and 4 years later graduated from Ulster University :)

Since then, I have helped hundreds of individuals, from children, athletes, marathon runners to seniors ages within 5 to 95. I believe Chiropractic healing and added with holistic massage can truly transform a person who is injured, impaired or wants wellness care and longevity. After all the nervous system is fragile, complex and the wonder of life, we exist because of this! In the past 7 years working within Chiropractic clinics as a Chiropractic Assistant, to the in-house massage therapist for a busy high volume practice to a Spinal screener for Chiropractic clinics and a patient for a long time. I have experienced both sides of a chiropractic clinic. My vision and intention is clear... to provide and serve my community, as many people that need my services and care for optimal health and longevity! Fun truth about me;
At 20 years old, I had drive... a secret ambition to revolutionise the healthcare system in the UK and make a profound impact on the world. Today, as a primary healthcare practitioner, I'm proud to be making a positive difference in my community! I have a passion for helping people, providing a service for clients/patients to help facilitate change in their own bodies for healing, education and give advice on understanding their bodies. My focus is to improve range of motion and reach their health and well being goals, with results of feeling you can move, sleep, walk/run, jump and dance through life. There are no limits in regards to movement, optimal function, synergy when healing the mind and body is taken seriously :)

Let’s work together to improve your wellbeing journey!

21/11/2025

Weekend Wind-Down...Autumn Stroll 🍂
One of my favourite things to do, is get out in nature and sit/stroll with the sun on my face. 😎😍

Let the lake set the pace: inhale for 4, exhale for 6.

Small habits = big changes for posture, mobility, and calm 💙

🤓 Did You Know? 👣Reflexology is more than just a foot massage – it’s a holistic therapy based on the principle that diff...
21/11/2025

🤓 Did You Know? 👣

Reflexology is more than just a foot massage – it’s a holistic therapy based on the principle that different areas of your feet correspond to specific organs and systems in the body. Your foundation is in your feet 🤩

✅ By applying gentle pressure to these points, reflexology can:

- Reduce stress and tension ✨

- Improve circulation 💓

- Support digestive health 🌱

- Promote relaxation and better sleep 😴

- Encourage your body’s natural healing process 🌟

👣 Take a look at this reflexology chart — each coloured zone on the foot links to a different area of the body!

💚 Reflexology is a gentle way to support your overall wellbeing, leaving you feeling lighter, calmer, and more balanced.

Comment feet first, share with a loved one who needs a pamper or just for you...🧘‍♀️

📩 Pop me a message, DM to ask a question, call/message to book;
📞 07988 118920
📧 dcjessica.alborzpour@gmail.com

🗣️Testimonial ThursdayThis is the time to share the amazing feedback from our clients...🌟Each week, I'll be highlighting...
20/11/2025

🗣️Testimonial Thursday

This is the time to share the amazing feedback from our clients...

🌟Each week, I'll be highlighting one of the fantastic experiences someone has had with chiropractic & reflexology care here at J.A Chiropractic & Wellbeing. 🌟

💚Lauren came to see me looking for pain relief and better movement in her shoulders. As a busy businesswoman running her own skin clinic, her upper body was constantly working – leading to fatigue, aching and stiffness by the end of most days.

After a thorough consultation and examination, we put a care plan in place with several sessions and review appointments. Using a combination of dry needling, cranial work, and gentle chiropractic adjustments lower and upper body, we focused on reducing tension, improving shoulder mechanics and supporting her nervous system. 🧠🫁

Now, Lauren is pain free, her mobility is 100% better, and she can work in her clinic without that constant upper body ache 👏🥳

It's so rewarding to see our clients feel better and stronger!
So grateful for kind words like this, and for patients who trust me with their care 💙

Have you had a positive experience?
Drop a comment below or DM me to share your story! 👇😃

If you’re struggling with ongoing pain, tension or posture issues and don’t know where to turn next, you’re welcome to reach out:

📞 07988 118920
📧 dcjessica.alborzpour@gmail.com
📍 Bishop’s Cleeve, Cheltenham

Dry Needling Wednesday ✨🪡Dry needling is one of my favourite tools to release stubborn muscle tension, trigger points an...
19/11/2025

Dry Needling Wednesday ✨🪡

Dry needling is one of my favourite tools to release stubborn muscle tension, trigger points and deep tightness alongside chiropractic adjustments.

It works by:
🪡 targeting overactive or irritated muscle fibres
🌿 improving blood flow + reducing local inflammation
🧠 sending clearer messages to the brain to “switch off” tight muscles
💙 supporting posture, movement and recovery

It’s gentle, precise and often gives relief very quickly — especially for:
• Neck & shoulder tension
• Upper traps + headaches
• Lower back tightness
• Hip/glute pain
• Posture-related knots
• Gym or work-related tension

If you’ve been feeling tight, achy or restricted, dry needling may help your body reset and move with more ease 🌿💙

Ready to try it?
📩 Send me a message
📞 07988 118920
📧 dcjessica.alborzpour@gmail.com
📍 Bishop’s Cleeve, Cheltenham

Meet Your Chiropractor 🦴✨ feat. Mr Hippo Bones (my skeleton with no head😄)I’m Jess, a chiropractor with a holistic appro...
17/11/2025

Meet Your Chiropractor 🦴✨ feat. Mr Hippo Bones (my skeleton with no head😄)

I’m Jess, a chiropractor with a holistic approach , combining:

• Bespoke safe gentle Chiropractic adjustments
• Soft-tissue and fascia work
• Cranial techniques
• Breathwork
• Nervous-system focused care
• Reflexology
• Nutrition/supplementation support

My goals?
To help you feel more connected, create change so you can move with ease, improve posture, reduce pain and support your overall wellbeing.😃💪🦶

I work with all ages, from teens to adults and tailor every treatment to your unique needs.😊

When I’m not in clinic, you’ll find me walking in nature, travelling, cooking, doing Brain/Neuro CPD and spending time with family & friends 💙🐾

Thank you for joining this space, it means so much.💚

If you ever have questions about posture, pain, or nervous-system health, my inbox is always open 🌿

📍 Bishop’s Cleeve, Cheltenham
📞 07988 118920
📧 dcjessica.alborzpour@gmail.com

❤️

🦴Saturday Myth-Buster...not Just for back pain -Feat Hippo Jr☀️MYTH: “Chiropractic is only for back pain.”FACT: Chiropra...
16/11/2025

🦴Saturday Myth-Buster...not Just for back pain -Feat Hippo Jr☀️

MYTH: “Chiropractic is only for back pain.”

FACT: Chiropractic care helps improve:
✨ Movement and flexibility
✨ Posture and spinal alignment
✨ Nervous system function
✨ Overall wellbeing and how your body adapts to stress

Your body is designed to heal.... sometimes it just needs the right support 🧠🌿💙

Hippo Jr (my second skeleton who lives at home, not in the clinic 😄) is enjoying a bit of sunshine today ☀️

A good reminder that your spine, like the rest of you, needs light, movement and care to stay healthy 🌿💙

Ready to support your posture, movement and nervous system?
📩 Pop me a message to ask a question or
📞 07988 118920
📧 dcjessica.alborzpour@gmail.com


🧠 Fun Fact Friday – Your “Tripod Foot” & Balance 🦶Did you know your foot is designed to work like a tripod? 🦶✨For good b...
14/11/2025

🧠 Fun Fact Friday – Your “Tripod Foot” & Balance 🦶

Did you know your foot is designed to work like a tripod? 🦶✨

For good balance and healthy movement, you want even contact through:

1️⃣ The base of the big toe
2️⃣ The base of the little toe
3️⃣ The centre of the heel

When one “leg” of the tripod isn’t loading properly (e.g. rolling in, rolling out, or gripping with the toes), it can affect:
🌿 Your arches
🌿 Your ankle and knee alignment
🌿 Hip and pelvic mechanics
🌿 How your spine and posture behave over time

In clinic, I often work from the ground up – checking how the feet load, then how that connects into the knees, hips, pelvis and spine.
Small changes in how your feet meet the ground can make a big difference to your posture, balance and brain–body connection 🧠↔️🦶

🧠🦶If you’re curious about how your feet might be affecting your posture, movement or pain, you’re welcome to book an assessment!

📞 Phone: 07988 118920
📧 Email: dcjessica.alborzpour@gmail.com
📍 Location: Bishop’s Cleeve, Cheltenham GL52 8DH
🌿 J.A Chiropractic & Wellbeing

🗣️ Testimonial Thursday! Another 5* google review!😍This is the perfect day to share the amazing feedback from our client...
13/11/2025

🗣️ Testimonial Thursday! Another 5* google review!😍

This is the perfect day to share the amazing feedback from our clients.

🌟Each week, I'll be highlighting one of the fantastic experiences someone has had with chiropractic care here at J.A Chiropractic & Wellbeing. 🌟

🌿 Clare came to me, with the need for relaxation and rest after a busy hectic week on her feet all the time. She also came in asking for more understanding of some symptoms she was getting that was affecting her sleep. We did a thorough consultation and targeted reflexology and she left walking on clouds! ☁️😊
Here's what she had to say:

It's so rewarding to see our clients feel better and stronger. Your journey is our priority! 💙

Have you had a positive experience? Drop a comment below or DM me to share your story! 👇😃

Clinic Week Round-Up 🌿A beautifully rounded start to the week at J.A Chiropractic & Wellbeing:✨ New patient consultation...
12/11/2025

Clinic Week Round-Up 🌿

A beautifully rounded start to the week at J.A Chiropractic & Wellbeing:

✨ New patient consultations (lovely to meet new people!)

👐 Gentle chiropractic adjustments — spinal/pelvic alignment, posture support, and brain–body connection 🧠↔️🦴

🌬️ Nervous system education — why alignment + breath help your body self-regulate

👣 Restorative reflexology for relaxation & balance

Thank you for trusting me with your care 💙

Ready to book your next step?

📩 Message to reserve your slot before end of November!
📞 07988 118920
📧 dcjessica.alborzpour@gmail.com

Here are some common causes of back pain 🧠🦴🪑 Prolonged sitting & slumped posture → deconditioned postural muscles📦 Poor ...
11/11/2025

Here are some common causes of back pain 🧠🦴

🪑 Prolonged sitting & slumped posture → deconditioned postural muscles
📦 Poor load management (sudden spikes; lifting with flexion/rotation)
🧩 Lumbar facet joint irritation (sharper on extension/arch)
⚡Discogenic irritation - nerve pain/radicular (sciatic-type) symptoms to buttock/leg 🦵
🔗 Sacroiliac joint dysfunction (ache near the “dimples”)
🎯 Myofascial trigger points (glutes, QL, paraspinals, upper traps)
😮‍💨 Stress & low sleep → increased guarding/sensitivity

Ready to feel and move better? 😃💪

👉 Comment “INFO” for details
DM “BACK” for quick triage & booking.

📞 07988 118920
📍J.A Chiropractic & Wellbeing GL52 8DH (FREE PARKING)


🍂November welcomes change, let your body move freely as we transition 🍁Gentle care to restore ease and comfort... bespok...
10/11/2025

🍂November welcomes change, let your body move freely as we transition 🍁

Gentle care to restore ease and comfort... bespoke whole body focused care - chiropractic adjustments, mobilisations, soothing soft-tissue work, nutritional advice, aftercare and recovery rehab exercises. Relaxing reflexology to ease into the darker evenings 🌿🤍🧣

Sleep deeper, move easier, feel supported. 🫶🏼🌙

📞 07988 118920
✉️ dcjessica.alborzpour@gmail.com
|📍 GL52 8DH

🍂Slow Sunday... breathe in & unwind 🍁Crisp air, warm colours, steady breath. 🧡 A gentle walk + chest-opening (thoracic) ...
09/11/2025

🍂Slow Sunday... breathe in & unwind 🍁

Crisp air, warm colours, steady breath. 🧡

A gentle walk + chest-opening (thoracic) stretch can ease shoulder and upper-back tension and settle the nervous system 🍃🧠💫

Soak up some fresh air (and a little vitamin D) as the birds sing... mornings like these help you feel alive and restored after a busy clinic week 💙🤩

Try it on your next walk… 5–10 minutes 😊

Let the lake set the pace: inhale 4, exhale 6 😮‍💨😍

(If that’s difficult, try inhale 3 / exhale 5.) You’ve got this! 💙💚

Address

J. A Chiropractic & Wellbeing
Bishops Cleeve
GL528DH

Website

Alerts

Be the first to know and let us send you an email when Jessica Alborzpour posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram