The Fitness Butler

15/11/2025

13/11/2025

It’s been another fun-filled week 🤩
Here’s a cheeky photo dump from the last 7 days 📸 😃
Proof that even your PT indulges in the odd Sweet Treat 😝 (from time to time) 😉😉

12/11/2025

10/11/2025

07/11/2025

HAPPY FRIDAY everyone 😍 🎉

Here’s to another fun-filled week at the Fitness Butler Garage HQ 😝

I hope you all have a fantastic weekend ❤️🙏🏼

06/11/2025

05/11/2025

A MASSIVE CONGRATULATIONS TO OSCAR!!! 👏🏼 🥳
WINNER of the October Gym Challenge “TRICK OR TREAT” 🎃 🏆 🥇

In this month’s challenge, clients had to pull 5 pieces of paper out of a Halloween bag - get a TREAT: 5 points and a sweetie 🍬
Get a TRICK: one of many evil exercise challenges, the harder the challenge, the more points you earn.
The client with the most points wins!

Inside the Halloween 👻 bag, was the DREADED 100 Burpees in 5 mins challenge - where as most would avoid it - Oscar WANTED to do it 😅💪🏼

Now this is the CRAZY part - I had 9 clients attempt the 100 burpees challenge. 8 failed to hit the 100 (but great effort though guys 👏🏼 ❤️)
OSCAR DID ALL 100 BURPEES …. IN LESS THAN 5 minutes 🤯🤯🤯

There is photo evidence here of what Oscar looked like post - 100 burpees 🤣🙈

Yes you heard me right 🤣😅💪🏼 the kid is a MACHINE 💪🏼 he did not give up until he’d hit the 100 and literally gave everything he had - it’s very rare for a client to hit an achievement this impressive and this intense! And Oscar absolutely SMASHED it and is the deserved winner of this months challenge 🙏🏼🏆😃

Well done Oscar - you have earned your Hall of Fame picture and plaque with not only the Challenge Win, but with the ultimate achievement of doing 100 Burpees within 5 Minutes 🥵 ⏰ 💪🏼

This month Oscar won a Gym Bottle 🥤
A Free class entry Voucher 🥊
A personalised engraved Trophy 🏆
His very own Hall of Fame space and plaque 🥇
And of course, a bag of Milky Way Stars 🌟 🍫 (this is the best gift of the lot) 😝

03/11/2025

31/10/2025

And that’s a wrap!! Another busy, fun-filled week in the Fitness Butler Garage 🏋️

Thank you to each and every one of my clients for making my job SO special 🤩

Some BIG announcements are coming soon 🔜

Including the October Gym Challenge winner 🏆

And a NEW business venture from me 😍

Keep your eyes peeled and watch this space 💪🏼💪🏼

30/10/2025

29/10/2025

A week in the life of a PT 🏋️‍♀️ 😁 💪🏼 🏃🏼‍♀️

I’ve decided I’m going to make a conscious effort to start posting more regular content and updates.

I want to share a little bit more behind the scenes of what goes on day to day and week to week being a busy Personal Trainer. 🙂

I hope you’re all having the BEST week 😍 and Happy Halloween 🎃 for this Friday!!! 👻

I will be announcing the Halloween Challenge Winners within the next few days 💪🏼

🏋🏽‍♀️

28/10/2025