22/03/2026
💛 Coming Home to Your Body
🌸 A Women’s Circle for Embodied Self-Worth
🗓️ Saturday 28th March
🕑 2:00–5:30pm
📍
A deeply held space to explore your relationship with your body, your self-image and your sense of worth.
This is not about fixing.
Not about changing.
Not about becoming someone else.
It’s about remembering.
Together, you will unravel the layers of shame, guilt and conditioning that have taught us to shrink, hide or feel not enough.
Softly. Safely. At your own pace.
Through guided sharing, reflection and embodied practices, you’ll begin to meet your inner critic with awareness.
To see it.
To thank it.
To choose differently.
Expect gentle movement, honest conversation, deep rest and space to be fully seen and heard.
A return to your body as a place of safety.
With love,
Yoga Rise