Sandra Honey Reflexology and Sound Therapy

09/12/2025

Thought for the Day. ❤️

08/12/2025

Reflexology does way more behind the scenes than people realise 👣
Here are nine mighty benefits your feet have been keeping secret…

08/12/2025

05/12/2025

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

03/12/2025

Knowle Avenue
FY2 9UU

Supporting you to better health and wellbeing.
Website link in comments.

03/12/2025

26/11/2025

21/11/2025

Friday Reflection 💛

“Ask yourself how old you’d be if you didn’t know the day you were born.”

Age is a number, but energy is a choice.
We spend so much time measuring our lives by timelines, milestones, and expectations that we forget the simple truth: your spirit doesn’t keep the same score your birth certificate does.

What would change if you stopped aging yourself in your own mind?
Would you say yes more? Try something new? Let yourself play again?
Would you drop the invisible rulebook you’ve been carrying around about what you should be by now?

There’s a version of you - curious, bold, unfiltered - who never disappeared. She’s just waiting for permission to come back out. 💃❤️

Maybe this is it.
Maybe this is your reminder that joy doesn’t check your ID. 😄

Live by how you feel, not by the number you’ve been assigned.

19/11/2025

Today is International Men's Day 💙