Mind in Motion CIC

19/04/2026

OUR NEXT EVENT:

Beach Walk & Talk Session
2nd May 2026
Stargate Beach, Blackpool.

Start time: 10 am

Free of Charge
Max: 8 people
Secure your place and email us:

mindandmotion23@outlook.com

Build resilience
Strengthen self-belief
Connect with nature
Improve mood through gentle movement
Meet like-minded people

This is a supportive, guided space to move, reflect, grow and connect.

Led by:
Alan Gaynor
Founder/CEO Mind In Motion C.I.C.
Blackpool, UK
BACP Member
MSc Positive Psychology & Counselling
Level 4 Qualified Counsellor
BSc Sports Coaching & Exercise Science
PGCE

Mind in Motion CIC

06/04/2026

OUR NEXT EVENT:

Beach Walk & Talk Session
18th April 2026
Stargate Beach, Blackpool.

Start time: 10 am

Free of Charge
Max: 8 people
Secure your place and email us:

mindandmotion23@outlook.com

Build resilience
Strengthen self-belief
Connect with nature
Improve mood through gentle movement
Meet like-minded people

This is a supportive, guided space to move, reflect, grow and connect.

Led by:
Alan Gaynor
Founder/CEO Mind In Motion C.I.C.
Blackpool, UK
BACP Member
MSc Positive Psychology & Counselling
Level 4 Qualified Counsellor
BSc Sports Coaching & Exercise Science
PGCE

28/03/2026

Do you suffer with anxiety?

Want to understand why?

Build your resilience, develop simple and practical tools to support you.

Join our 6-week anxiety & resilience course.

For full details visit our programmes page on the website:

https://mindinmotioncic.co.uk/mim-cic-programmes

28/03/2026

JustGiving - I am raising £750 to support social welfare.

Click the link below if you would like to donate:

Iʼm raising money to support social welfare. Support this JustGiving Crowdfunding Page.

28/03/2026

Do you want to increase your activity and movement?

Do so in a gentle, fun way and at your own pace.

Join us on our:

6-Week Chair-Based Movement & Wellbeing Pilot - Gentle Movement for Wellbeing

Overview
This pilot programme is designed to support chair based movement sessions.
It is particularly suitable for older adults and individuals with limited mobility, offering an inclusive and enjoyable approach to staying active.

Programme Details
Duration: 6 weeks
Session length: 30–45 minutes
Format: Group-based, chair-supported movement
Delivery style: Gentle, adaptable and accessible to all abilities

For more details click the link below:

https://mindinmotioncic.co.uk/mim-cic-programmes

To register you interest click the email button at the top of the page x

21/03/2026

What a fabulous start to the day. A guided walk and talk around Stanley Park taking in nature’s beauty.

Set up the mood for rest of the day: positivity and resilience.

Look forward to the next beach one on 4th April.
❤️🩷💕🩷❤️

21/03/2026

Jacinta-Lucy Gaynor still time to come along and join our guided walk this morning at Stanley Park, meet in the car park.

Just drop us an email to let us know your coming at: mindandmotion23@outlook.com

See you there and what a beautiful morning we have for it.

☀️😎🌞

15/03/2026

Hi all

Mind in Motion CIC has a new page.

Click the link below to join up, like the page and follow us.
https://www.facebook.com/share/1B2SXicqdg/?mibextid=wwXIfr

Mind in Motion CIC uses physical activity and positive psychology to support healthy mental wellbeing

07/03/2026

Park Walk & Talk Session
21st March 2026
Stanley Park, Blackpool.

Start time: 10 am

Free of Charge, just email to book a place and for more information: mindandmotion23@outlook.com

Join us for a professionally guided wellbeing walk at Stanley Park, Blackpool, designed to help you:

Build resilience
Strengthen self-belief
Connect with nature
Improve mood through gentle movement
Meet like-minded people

This is a supportive, guided space to move, reflect, grow and connect.

This will be a small group (max 8 people)

Led by:
Alan Gaynor
Founder/CEO Mind In Motion C.I.C.
Blackpool, UK
BACP Member
MSc Positive Psychology & Counselling
Level 4 Qualified Counsellor
BSc Sports Coaching & Exercise Science
PGCE