Revive Physiotherapy and Wellbeing

30/12/2025

We are open!
Feeling like you deserve some R & R after a busy festive spell?
Sports Therapy and Sports Massage appointment available this afternoon from 4pm to 8pm tonight
Book online, drop in or call 01250 870062

25/12/2025

🎄✨ Merry Christmas from all of us at Revive ✨🎄

As the year comes to a close, we want to say a huge thank you to all our wonderful clients for trusting us with your rehab, strength training, and Pilates classes throughout the year 💙

Your commitment, hard work, and consistency are what make Revive such a positive and motivating place to be. We’re incredibly grateful to have been part of your journey whether that’s recovering from injury, building strength, or moving better every day 💪🧘‍♀️

Here’s to another successful year at Revive and an even stronger, healthier year ahead! We hope you enjoy a well-deserved break with family and friends 🎅🎁

🎄 Merry Christmas from the Revive team 🎄

23/12/2025

Feeling stressed?
To-do list out of control? 😵‍💫

Take an hour for you with a massage from our Sports Therapist, Gregor.
🕑 Appointments available TODAY from 2.45pm

📲 Book online now revivephysiotherapyandwellbeing.co.uk
📞 Call us on 01250 870062

Revive Physiotherapy and Wellbeing clinics provide the public with quick access to a range of treatments provided by Chartered Physiotherapists for the

22/12/2025

📣 Last-minute availability tomorrow afternoon📣

We have up to 5 massage or sports therapy slots available, with scattered appointments from 14:45 to 20:00. 💆‍♀️💪

📍 1 High Street, Blairgowrie
📞 01250 870062
💻 enquiries@blairgowriephysiotherapy.co.uk

19/12/2025

Looking for the perfect stocking fillers? 🎁 We’ve got you covered! 🎅

✨ Massage wax for just £3
💋 Lip balms for just £2

Don’t forget, we still have Christmas vouchers available too – the perfect gift for someone special! Available for Physiotherapy, Sport Therapy and Classes! 🎉🎁

Come grab yours today! 🎄🎁

19/12/2025

🎄Limited Appointments available over the festive period 🎄

Sports Massage & Sports Therapy appointments are available throughout the festive period to keep you moving, pain-free, and ready for the New Year.

Whether you’re training, competing, or just feeling tight after Christmas activities, We've got you covered.

📅 Book online or call us today!
👉 01250 870062

19/12/2025

❄️A reminder of the classes we have on over the festive period ❄️

18/12/2025

👣 Winter Footwear & Fall Prevention Tips ❄️
Slips and falls are far more common during colder months and the right footwear can make a huge difference.

When pavements are wet, frosty, or uneven, wearing unsupportive shoes can increase your risk of ankle, knee, hip, and back injuries. Here’s what we recommend 👇

✅ Choose shoes with good grip – Look for textured, rubber soles to reduce slipping.
✅ Prioritise support – A firm heel counter and good arch support help improve balance and stability.
✅ Avoid worn-down soles – Smooth or unevenly worn shoes offer less traction and control.
✅ Keep feet warm – Cold feet can reduce sensation, affecting balance and reaction time.
✅ Take shorter steps – A simple adjustment that can significantly lower fall risk on icy surfaces.

If you’ve recently had a fall, feel unsteady on your feet, or are experiencing ankle, knee, or hip pain, physiotherapy can help improve balance, strength, and confidence when walking.

📅 Book online https://revivephysiotherapyandwellbeing.co.uk
📞 01250 870062

18/12/2025

Just a reminder of our festive opening hours 🌟
We’ve got very limited availability for the rest of 2025, so if you’re hoping to get booked in before Christmas or the New Year, now’s the time ✅

📞 Call us on 01250 870062
💻 Or book online: https://revivephysiotherapyandwellbeing.co.uk/

17/12/2025

❄️ Winter Wellness Checklist ❄️
As the temperature drops, our bodies can feel stiffer, tighter, and more prone to injury. A few small habits can make a big difference in how you move and feel this winter 👇

✅ Warm up before activity – Cold muscles need extra time to get going. Gentle movement first can help prevent strains.
✅ Keep moving – Short walks, home exercises, or stretching help reduce stiffness and joint pain.
✅ Stay hydrated – It’s easy to forget in winter, but hydration is essential for muscle and joint health.
✅ Wear supportive footwear – Good grip and support can help prevent slips, trips, and falls.
✅ Work on balance & strength – Especially important during icy conditions and darker evenings.

If aches, pains, or stiffness are stopping you from staying active, physiotherapy can help keep you moving confidently all season long 💙

📅 Book online https://revivephysiotherapyandwellbeing.co.uk
📞 01250 870062

17/12/2025

⭐️⭐️⭐️⭐️⭐️
More 5 star reviews!
We love reading your feedback 💛 Thank you to our lovely patients!

If you’re hoping to book an appointment before Christmas, we have very limited availability, so please get in touch as soon as you can.

📞 Call us on 01250 870062
🌐 Or book online via our website:
https://revivephysiotherapyandwellbeing.co.uk

16/12/2025

Got a ni**le that needs sorting? We’ve got physio appointments available this week 👇

🔹Wed 17th🔹
Initial assessments: 3.00pm, 4.15pm
Follow-up: 3.45pm

🔹Thu 18th🔹
Initial assessment: 3.30pm
Follow-ups: 11.00am, 4.15pm

🔹Fri 19th🔹
Initial assessment: 1.30pm

Grab a slot before they’re gone 💨 Give us a call or book online 💪
☎ 01250 870062
💻

Revive Physiotherapy and Wellbeing clinics provide the public with quick access to a range of treatments provided by Chartered Physiotherapists for the