Gentle Hatha Yoga for Beginners

Gentle Hatha Yoga for Beginners Hatha Yoga for Beginners

14/03/2025

Gentle Yoga 4.15pm today Barnham Community Hall
£10
We will wind down with relaxation and Gentle poses.

27/08/2024

YOGA Focus Enhancing Fact!
Guess who performed best? The yogis. “This study was super interesting as it separated yoga as an activity distinct from other exercise,” he explains. “The results of the yoga group showed improvements in accuracy on a task, as well as reaction time, it was quite profound.
The Telegraph this weekend.

22/08/2024
20/08/2024

Fabulous Hatha Yoga Class this morning and included a gentle Yin pose 😊

13/08/2024

Hatha Yoga
9.30am Tuesday's
4pm Friday's
10am Saturday's
£9 Barnham

11/07/2024

Yoga Barnham
4pm Friday's
10am Saturday's
DM me X

09/06/2024

Friday's 4pm Week Wind Down Yoga for Beginners.

Saturday's 10am Gentle Yoga for Beginners.

Barnham
£9

DM for address.

05/06/2024

Hatha
Ha = Sun
Tha = Moon
Namaste 🙏

03/06/2024

Horse Riders Yoga.
As a BHS qualified Riding Instructor, Dressage rider and Event rider ( When I was a little younger), I truly understand how Yoga improves our riding.
Core strength, flexibility and balance are a must if we want to become the rider we've always dreamed about.
Together we will work on stamina, hip opening, balance and inside and outside strength, so we become one with our horse.
Please PM me for practice times.
Sammy.

Address

Welldiggers Church Farm Barns, Barnham
Bognor Regis
PO220BN

Website

Alerts

Be the first to know and let us send you an email when Gentle Hatha Yoga for Beginners posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gentle Hatha Yoga for Beginners:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram