Colliery Court Medical Group

07/02/2026

02/02/2026

January 2026 Friends and Family Test Results

Thank you again to everyone who took part. This feedback helps us improve services and feed back positive comments to our staff.

Thinking about your GP practice. Overall, how was your experience of our service?

Very Good 391
Good 57
Neither good nor poor 13
Poor 2
Very poor 8
Don't know 1

30/01/2026

Have you heard of the Rainbow Guides app designed by Choice Wellbeing Service CIC ?📱🌈

This is a one-stop shop for SEND support in your area. Within the app, there are a series of guides created by parent carers for parent carers, to help navigate the tricky world of SEND and to find local support in South Tyneside!

Download the app by following the links below 👇🏻

Play store link:
https://play.google.com/store/apps/details...

Apple store:
https://apps.apple.com/us/app/rainbow-guides/id6753217733

30/01/2026

With 2 February marking the beginning of Sexual Abuse and Sexual Violence Awareness week, NHS England is raising awareness of sexual assault referral centres (SARCs)

These specialist services offer practical, medical and emotional support to anyone who has been r***d, sexually assaulted or abused at any time in their life.

Patients can call to book an appointment 24/7, and it’s their choice if they want to involve the police or report what happened.

For more information on sexual abuse and violence visit https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/

For details on our local SARC The Angel Centre in Newcastle visit https://www.nhs.uk/services/service-directory/northumbria-sarc/N11030425?gsdServiceId=364

Thank you.

R**e and sexual assault referral centre - Official information from NHS about Northumbria SARC including contact, directions and service details

27/01/2026

18/01/2026

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

12/01/2026

Are you off sick and struggling to return to work? Would you like some free and confidential support from a work well coach to help you get back to work? Please speak to your ANP/GP about a referral when requesting your next sick note. For more information on what a work well coach can offer see the video below

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/01/2026

Do you or someone you know need help with your computer?

Come along to this friendly session with help from Age UK. Whether it’s setting up emails, browsing safely, or tackling everyday tech questions, we can provide advice and support.

More information here: https://theworduk.org/whats-on/age-uk-computer-help/

Part of our Try Something New throughout January programme.

12/01/2026

Looking to get fit in the new year?

Try something new at our libraries, where we will be hosting a range of exercise-based activities throughout January:

- Line dancing
- Seated strength and exercise sessions, for something more slow-paced
- Walking for wellbeing
- Seated Swans with Complete Ballet CIC

For a full list of activities visit: http://southtyneside.gov.uk/newyearactivities

12/01/2026

Men, are you looking to get out of the cold and involved with some activities?
Our Mens Space is packed with places you can attend to chat with our staff and meet likeminded men while having a game.
We have lots going on every week so take your pick!

12/01/2026