Sally K Therapy

09/12/2025

Feeling festive and frolick-y?
Or just tired, run down and want to hibernate?

Both states of being are consistent with this time of year!
The festive period can be a difficult one to navigate, as dark nights, cold damp days and a hectic social calendar eat into our natural resources and resilience. It can play havoc with our digestive system, sleep patterns and mental coping strategies.

Spending quiet time, keeping hydrated, and getting plenty of rest will all help. And there’s always acupuncture! A gentle treatment can support your body and mind to get you through into the New Year and I have a few spots available before Christmas and into Twixtmas - so why not reserve a bit of ‘me time’ and visit my cozy garden studio for acupuncture or a relaxing therapeutic massage treatment?

Bookby registering here or call me on 07977063711:
https://yourclinic.care/practice/sally-k-therapy/?view=true

05/12/2025

Next yoga class starts Wed 14 Jan 2026 6.30-8pm
Come and chill with us, book your spot here:

Here you can search for something to suit you. There's lots on offer. You can use the filter options to narrow things down. When you've found a course of interest just click on the title to find out more. And why not sign up to our monthly mailing list for our latest news, information and adv...

04/12/2025

🎄 The Community Christmas Tree festival at Bolsover Castle is bigger and more accessible than ever 🎄

Pop in before 4th Jan to check them all out, and see if you can spot my celebration of acupuncture and yoga as medicine, amongst all the others 😸

01/12/2025

🥶 Meteorological Winter starts today 🥶

In Traditional Chinese Medicine, the winter season is associated with the Water element which is governed by the Kidney organ. We can support our health through the season by eating hearty warm foods that nourish the Kidneys, such as root vegetables, squash, beans, nuts and seeds.

Restful activities such as yoga, chi gong and meditation, going to bed early and getting up late with the sun can also help - not very rock and roll, but you know it’s true 😇

If you feel off this winter, why not come and try acupuncture? This gentle treatment has been shown to support the immune and digestive systems, and can help get you back on track when you've overindulged or when you just need a boost. To book your appointment, give me a call 07977063711 or register here:
https://yourclinic.care/practice/sally-k-therapy/?view=true

16/11/2025

If you want to try acupuncture with a fully qualified , insured and experienced practitioner, book in a consultation with me to see how I can support your health 😬

https://yourclinic.care/practice/sally-k-therapy/?view=true

16/11/2025

I'm celebrating Acupuncture Day in a conference learning about community and multibed acupuncture clinics and how we can enhance our clinic Sherwood Community Acupuncture 😀

07/11/2025

Our Singin' in the Rain event is just around the corner and this is your last chance to grab your tickets! 🎟️

Step back in time to the 50s with us and enjoy live music, delicious food and a cinematic hit straight from the golden age of Hollywood! 🎥

Tickets are just £3!

Book here 👉 bit.ly/headstocks-singinintherain

03/11/2025

01/11/2025

Feel welcome.
Be fully present.
Boost positivity and creativity.

It’s our Meditation Circle next Thursday 6 Nov 8.15pm and there’s spots available if you’d like to book in:

https://www.eventbrite.co.uk/e/monthly-meditation-circle-bolsover-tickets-1580498606879?aff=oddtdtcreator

You can also turn up and pay on the day, and if you’ve been in the Yin Yoga class prior to the session, why not stay on for an extra bit of self-care?

See you on the mat 🙂🧘🏼

01/11/2025