Sally K Therapy

07/11/2025

Our Singin' in the Rain event is just around the corner and this is your last chance to grab your tickets! 🎟️

Step back in time to the 50s with us and enjoy live music, delicious food and a cinematic hit straight from the golden age of Hollywood! 🎥

Tickets are just £3!

Book here 👉 bit.ly/headstocks-singinintherain

03/11/2025

01/11/2025

Feel welcome.
Be fully present.
Boost positivity and creativity.

It’s our Meditation Circle next Thursday 6 Nov 8.15pm and there’s spots available if you’d like to book in:

https://www.eventbrite.co.uk/e/monthly-meditation-circle-bolsover-tickets-1580498606879?aff=oddtdtcreator

You can also turn up and pay on the day, and if you’ve been in the Yin Yoga class prior to the session, why not stay on for an extra bit of self-care?

See you on the mat 🙂🧘🏼

01/11/2025

31/10/2025

😌 Monthly Meditation Circle is back 😌

🗓️ Thurs 6 Nov at 8.15pm
📍 Retreat Yoga and Wellbeing Studio on Cavendish Walk in Bolsover
Book your spot to be sure of a space, any availability on the day is allocated on a first come first served basis
https://www.eventbrite.co.uk/e/1580498606879?aff=oddtdtcreator

🧘‍♂️ I'll also be covering yoga classes at Retreat Studio that day
From Hatha and gentle stretch and strengthening in the morning, to Vinyasa and Yin in the evening, you can join me for a full day 'me time' and looking after yourself!

🧘‍♀️ See you on the mat?

Join us at Retreat Yoga Studio for our monthly gathering practicing mindfulness, meditation and yoga nidra

30/10/2025

🌱 Real recovery isn’t just about quitting. It’s about connecting.
We’re building something weird, welcoming, and ours.
Come get stuck in at Rhubarb Farm … community placements, garden magic, peer support, purpose.
You don’t have to have it all figured out. You just have to turn up.

28/10/2025

➡️ Booking in a wellbeing appointment is easy!

I'm based in a cosy studio clinic in Bolsover and can offer Physiotherapy, yoga as therapy, massage and bodywork, meditation and mindfulness as well as traditional acupuncture! This means that each session is individually tailored to you on the day providing a holistic approach so you can take charge of your own health!

Just register your account with YourClinic and answer some simple questions, or call 07977063711:
https://bit.ly/4g2FUAL

Appointments available next week - get in touch if you have any questions and to see how I can you support you to get back on track 🛤️

24/10/2025

🗓️ Ready for an appointment? 🗓️

I'll be home from volunteering and back in clinic from Mon 3 Nov, book your slot here:
https://bit.ly/4g2FUAL

Acupuncture, Physiotherapy, massage and yoga as therapy - start your wellbeing journey with me and get winter ready!

20/10/2025

☯️ Acupuncture - yin yang and more! ☯️

In traditional acupuncture, our bodies and minds require balance to function well.
As Qi flows freely through the meridians or channels in the body, we feel in tune and conditioned.
When things get out of whack, the physiological and psychological processes that we normally rely on to bring systems back into balance may be disrupted or blocked.

When you tell me about your habits and health in our appointment, you're letting me know where the problems might be, so I can consider which acupoints might benefit from a needle or acupressure / massage to free up the energy flow and restore balance.

If you're feeling out of balance, book your appointment here:
https://bit.ly/4g2FUAL

11/10/2025

Tomorrow I'm off to work in a refugee camp in Le**os, Greece.

I'm nervous and excited in equal measure, worried about what sort of problems I might find there.
Other practitioners have said malnutrition and exhaustion are common, as the people there have often spent months away from their previous homes, travelling in harsh conditions, seeking safety.

I'll be offering acupuncture and physiotherapy as traditional medicine and rehabilitation.
Find out more about the organisation I'm supporting here and please consider making a donation if you can:
https://www.theearthmedicine.com/

I'll be entirely self-funding the trip, and my private practice will be closed for the 3 weeks I'm in Greece - wish me luck! If you'd like to book an appointment when I get back, please visit here:
https://bit.ly/4g2FUAL

Earth Medicine Physical Rehabilitation is a non-profit providing rehabilitation therapy and humanitarian aid to displaced and vulnerable people in Lesvos, Greece. Support our mission or join us as a volunteer therapist.