On The Go Physio

On The Go Physio We provide physiotherapy from our lovely clinic in Borehamwood, virtually or in the comfort of your own home.

We are approved with all health insurance providers and are open late

🎅 We have appointments available over the holiday season. May you all have a special and joyous Christmas and new year c...
04/12/2025

🎅 We have appointments available over the holiday season. May you all have a special and joyous Christmas and new year celebrating with your loved ones 🎅 🎄 2️⃣0️⃣2️⃣6️⃣ 🥳

13/11/2025

🙋🏻‍♀️ Meet our PELVIC HEALTH physiotherapist Samantha. Find out what conditions she can help you with here at On The Go Physio

We are delighted to announce our new administrator for On The Go Physio! Karen has worked in physiotherapy for 15 years ...
24/10/2025

We are delighted to announce our new administrator for On The Go Physio! Karen has worked in physiotherapy for 15 years as front of house and in an administrative role. When not working, Karen loves to travel, especially trekking in far flung countries. She loves Zumba and her secret passion is trading stocks and shares.

Wishing all our patients who celebrate a very happy Diwali 🪔 🎆
20/10/2025

Wishing all our patients who celebrate a very happy Diwali 🪔 🎆

🥳 We can’t wait for our paediatric physio to return at the end of the month 🙌🏻
10/10/2025

🥳 We can’t wait for our paediatric physio to return at the end of the month 🙌🏻

Shana Tova U’metuka from us all here at On The Go Physio. We wish you a happy and peaceful New Year 🍏 🍯
22/09/2025

Shana Tova U’metuka from us all here at On The Go Physio. We wish you a happy and peaceful New Year 🍏 🍯

🎁 On Tuesday evening I had the pleasure of returning to my secondary school to celebrate it’s 35th birthday! Although I ...
18/09/2025

🎁 On Tuesday evening I had the pleasure of returning to my secondary school to celebrate it’s 35th birthday!

Although I have been back a few times since graduating from Immanuel College in 2006, I have not had the chance to truly revisit many of the buildings in which I used to spend so much of my time.

Anyone who knows me knows my love of sport and I am sure it is unsurprising to many of you that I was most conscientious on the football pitch, the tennis court and gymnasium at school. So it felt rather special to return to my old stomping ground, seeing the sports pitches again for example, bringing to the surface many happy social times and reacquainting with some familiar faces on Tuesday evening.

In its short existence, the school has already managed to leave a legacy through many of its alumni - protagonists in West End musicals, TIME’s 100 Most Influential Content Creators, successful Dragon’s Den pitchers and of course me at On The Go Physio 😜.

Of course all alumni are biased to whichever school they attended but I hand in heart don’t think I would have thrived in any school other than Immanuel College and I am grateful to have gone there for 7 years.

Happy birthday Immanuel College and here’s to the next 35 years 🥂

Well that was a busy week - full of inspiration and fun for the next generation!“Inspiration week” started as early as 9...
18/07/2025

Well that was a busy week - full of inspiration and fun for the next generation!

“Inspiration week” started as early as 9am on Monday. I went into a local nursery to teach 4 year old children a bit about physiotherapy. From jumping in and out of a floor ladder to trialling paediatric crutches to putting together x-ray puzzles, it was a hands on experience for these little ones! The children were very enthusiastic and super cute!

Roll on to Thursday afternoon when I was asked to go in to a primary school to teach year 6 children about physiotherapy. It was less hands on and more educative for these older children. They now know what an osteoarthritic knee looks like on an x-ray, what a disc bulge looks like on MRI (I’m sorry I just couldn’t bring myself to use the words ‘slipped disc’), at what age the patella forms and where physios work. Seeing their faces literally wowed when they performed auscultation on their peers and heard each other’s heartbeat was really touching and certainly put a smile on my face and a dropped jaw on theirs!

I love my day to day job as no patient is the same and no day is the same. Being asked to teach both little children and big children about what physiotherapists do is also a wonderful part of my job. Who knows, perhaps out of the 50 children I stood in front of this week, perhaps at least one child has been inspired to do the job I love too!

🏫 This morning I had the pleasure of providing nursery children with a flavour of the world of musculoskeletal physiothe...
16/06/2025

🏫 This morning I had the pleasure of providing nursery children with a flavour of the world of musculoskeletal physiotherapy 👦 🧒

I enjoyed seeing their enthusiasm to jump in and out of a floor ladder 🪜 and make a sausage out of Play Doh. The children particularly enjoyed trialling crutches🩼 - I mean, which child wouldn’t?!

👩🏼‍🏫 Teaching the next generation about my job is always fun and who knows - perhaps I have inspired one of them to enter the world of physiotherapy one day!

Thank you Finchley Reform Synagogue Kindergarten for asking me to come in today!

Meet Avital - our pain-management physiotherapist. She has over 10 years of NHS experience specialising in the managemen...
13/06/2025

Meet Avital - our pain-management physiotherapist. She has over 10 years of NHS experience specialising in the management of long term conditions including widespread multi joint pain, arthritis, lower back pain, fibromyalgia and neuropathic pain.

Avital uses a mind-body approach and explores techniques such as pain education, cognitive diffusion, mindfulness, global conditioning, pacing and more.

Avital has close links with pain consultants, pain psychologists and occupational therapists.

Any of the conditions above ring true? She’s your physio!

Great to meet and chat to fellow physios, other AHPs, GPs and orthopods in the local private sector at Royal National Or...
12/06/2025

Great to meet and chat to fellow physios, other AHPs, GPs and orthopods in the local private sector at Royal National Orthopaedic Hospital (RNOH) NHS Trust in Stanmore this evening.

It was interesting to chat over a delicious spread 🍕 about what each of us do and how we can help one another going forward 🧠

Thank you for setting this up James Viner and team.

🏃🏽 With just 5 days to go, book your post London Marathon massage 💆‍♀️ to ease your muscle aches!
22/04/2025

🏃🏽 With just 5 days to go, book your post London Marathon massage 💆‍♀️ to ease your muscle aches!

Address

21 Chandos Road
Borehamwood
WD61UZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 6pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+447977502546

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Our Story

After starting as a mobile physiotherapy company, on 1st March 2018 we opened a new and exciting physiotherapy clinic in Borehamwood. We are approved with most healthcare providers and work 5 days a week and 4 evenings a week. If you want to come and have physiotherapy in our clinic we will be happy to help or if you can’t leave the house to get to us, don’t worry we come to you.