Nurture The Soul

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Nurture The Soul

Our retreats are designed with love to help you find a sense of clarity, feel rested, recharged and empowered by heartfelt connection.

04/06/2024

Exciting announcement!

The breathtaking .sanson will be joining on Friday 14th June at

Cherub is an international Sound Artist dedicated to sharing the transformational powers of sound and the benefits of exploring frequency to guide us all into happier, healthier states of mind.

Cherub has performed all over the globe from Glastonbury to the River Nile, from the top of the Shard with the BBC to Ibiza and Chamonix.

Cherub and Toni couldn’t be a more incredible combination, both sharing an intrinsic mission to help others learn, heal and grow and to dedicate their purpose to empowering the feminine and to reconnecting to ourselves and something bigger than ourselves.

“Cherub is a tiny fairy of a person, with hands that have been performing magic with sound healing for over a decade.” ~ Farrah Storr, Elle Magazine

Only a few tickets remain for our Summer Solstice Celebration so just DM the words SOLSTICE for more information 💕

15/05/2024

🌞 Embrace the Radiance of Summer: Join Us for Our Summer Solstice Retreat 🌿✨

As the sun reaches its zenith and nature blooms in full splendor, we invite you to celebrate the magic of the summer solstice with us at our serene retreat.

🌺 Date: June 14th 2024
🌿 Location: Greentrees Estate, nr Crawley
🧘‍♀️ Experience: A harmonious blend of rejuvenating intuitive yoga, mindful meditation, nature walk, nourishing feasting lunch and snacks, and a soul-nourishing sound bath .

🌅 Purpose: To honor the longest day of the year, embracing the abundant energy of the sun while reconnecting with our inner light and wisdom.

🌟 Benefits: Renewed vitality, inner peace, expanded consciousness, and a deeper connection with oneself and the natural world.

Why Join Us?

🌻 Recharge Your Spirit: Immerse yourself in the serenity of nature & nurture, allowing healing energy to replenish your mind, body, and soul.
🌞 Harness the Power of Solstice: Harness the potent energy of the summer solstice to set intentions, manifest dreams, and ignite your inner fire.
🌿 Connect and Reflect: Forge meaningful connections with like-minded souls on a journey of self-discovery and growth. 🌸 Nourish Your Being: Indulge in wholesome, plant-based meals prepared with love, nurturing your body from the inside out.
🦋 Transformative Experience: Step away from the chaos of daily life and embark on a journey of self-exploration and empowerment, all in one day!

Investment in Yourself:

Prices from £140pp if booking for 2!
We also have 2 places available for free for 2 people who really need it - DM us if you know that person 💕

Join us as we honor the sun, celebrate life’s abundance, and bask in the beauty of summer’s embrace. Together, let’s illuminate our paths with joy, love, and radiant energy. 🌞🌿✨

16/04/2024

Being able to be part of spaces that hold you in care, relaxation and unwinding is the greatest privilege. Whether that be in your special space at home, at the studio you trust yourself to slow down in or on a retreat that you have granted yourself the permission to step out of daily life at.

I don't take that responsibility lightly which is why so much care, attention and love goes into the products that support you. Everything is hand block printed, made by myself in my Oxfordshire studio and steps as lightly as possible on the planet. Because relaxaton really should look and feel beautiful

22/03/2024

Come let it all out…

No judgement
No fear
No holding back

As and always say, you won’t regret these moments on your death bed, you’ll have gratitude for the strength you felt in that moment and the power it gave you

So come roar like a lion with us!

When : 24th May 2024
10-5pm
£175pp for one or £160 for 2 booking together 💕

We’ve revamped the day to make sure you are always getting something new. Follow the link in our bio to see the schedule for the day. As always they’ll be epic plant-based food, incredible snacks, relaxation time in the luxury spa area and lots of time for you 💕

DM with any questions ✌️

21/03/2024

What are you grateful for today?

I’m grateful for beautiful uplifting people that fill my life with positivity.

I’m grateful for nature and the simplicity of a walk in the woods to calm the soul.

I’m grateful to be who I am and the journey I am on.

Now it’s your turn. Put your gratitude out into the universe 💕

08/03/2024

Happy International Women’s Day to all you beautiful women out there.

To celebrate YOU we are giving away 2 retreat day places for you and a friend in May, June or July AND £250 off our Cabilla retreat for you both too!

To enter:
1. Tag an epic woman you are grateful to have in your life and tell us why she’s such a legend. Each tag is one entry.
2. Like our page!
3. Share the Cabilla retreat picture to your stories tagging us!
4. Get manifesting this dream retreat day ✨

The winner will be announced on Tuesday 12th March!

Big love to you all and remember, you are incredible, unique, powerful and just bloody awesome!

So much love from us to you, Toni & Helen ###

02/03/2024

Just a little weekend reminder to do something for you this weekend. Here are a few of our faves, what’s yours?

🧚‍♀️ Get outside for a run / walk or move your body with yoga, Pilates, or a good gym class.
✨ Take a candlelit bath - follow for baths dreams are made of!
🌱 Nourish your body with wholesome, delicious food
💫 Meet up with people who make you laugh
🧚‍♀️ Pamper yourself with a massage / manicure / facial. Here are some of our favourites - .smt .vede
💫 Get playful and creative. Paint, write, dance, craft or simply play with your children and experience the joy and freedom this brings.
🌱 Journal and practice gratitude. Focus on the amazing things in your life and shift your mindset to one of contentment.
✨ Disconnect. Recharge with a good book, nature, cup of tea or whatever you can away from screens.

What are you going to do for you this weekend? It doesn’t have to be much - I’m simply starting with a nice coffee and my journal.

Much love, Helen & Toni x

29/02/2024

Connection 💫

We often overlook the importance of connection and community at our retreats but it’s one of the elements we feel most proud of.

Connection and community are essential aspects of our human experience, enriching our lives in countless ways, promoting a sense of belonging and acceptance.

When we connect with others, we share experiences, stories, and perspectives. This sharing creates bonds and deepens our understanding of ourselves and the world around us, helping us to find clarity and inner peace.

At all our retreats we are proud to cultivate connections and a real sense of togetherness . We see incredible women coming together from all different walks of life, all with their own stories and journeys. Each person is incredible, inspiring and unique. We love seeing each group come together to support each other, laugh with one another and heal together.

By nurturing these connections and actively seeking community and togetherness, we cultivate a richer, more fulfilling life for ourselves and those around us.

With love, Helen & Toni ###

Address

Bosham

Telephone

+447795491542

Website

http://www.nurturethesoul.co.uk/

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