Boston Spa Acupuncture & Yoga

08/11/2025

✨ Booking Your Sessions Just Got Easier

Whether you’re coming to me for Acupuncture, Hormonal Support, or Yoga, everything is now simple to book online.

• Acupuncture & Women’s Health Treatments
→ Book via Fresha
(Initial Consultations + Follow-Ups)

• Yoga Classes & Workshops
→ Book via Gymcatch
(Vinyasa • Yin • Restorative • Cycle-aware • Monthly Workshops)

You’ll find both links in my bio 💛
Just choose what you need and a time that works for you.

Not sure where to start?
Send me a message — I’m always happy to help you choose what will support you most right now.

30/10/2025

We’re now fully booked for The Ultimate Girls’ Night In with on Tuesday 4 November! 💫
Can’t wait to see everyone there and dive into how to balance our hormones naturally throughout the cycle with nutrition.
Sorry if you missed out this time! 💕

18/09/2025

One of the things I love most about acupuncture as self-care is the way I can actually feel the energy moving through me. It’s like little waves of flow and release, gently restoring balance and sparking healing from the inside out.

It never fails to remind me how wise and powerful the body really is when we give it the space to rebalance.

#

14/09/2025

✨ Exciting news ✨ You can now book your acupuncture & wellness sessions online through Fresha! 🙌 Just head to the link in my bio for instant booking. Yoga bookings are via Gymcatch (link also in bio)

If it’s your first time with me, please get in touch before booking so I can offer advice and make sure the right treatment/class is chosen for you — or I can book it for you. 💫

Your wellbeing, made simple. Ready when you are 🌿

02/09/2025

Sometimes I forget how powerful acupuncture really is—until I treat myself. Yesterday my knee pain eased, and I slept like a baby. 🌙✨ today - What knee pain?

Grateful for this medicine. I also remembered just how relaxing acupuncture is. Amazing. I love it.

28/08/2025

Om Gam Ganapataye Namaha
(“I bow to Ganesha, the remover of obstacles.”)

I found this beautiful Ganesha at a lovely little shop . He will now sit in the clinic and studio gracing us with wisdom and healing..

🌺✨ Ganesha – The Remover of Obstacles ✨🌺

Ganesha, with his elephant head and gentle wisdom, is one of the most loved deities in yoga and Hindu tradition. Son of Shiva and Parvati, he gained his unique form after protecting his mother’s space – a reminder of devotion, courage, and transformation.

🙏 What Ganesha Symbolises
🐘 Wisdom & Clarity
🪷 New Beginnings
💪 Strength through Challenges
💚 Compassion & Loyalty

He teaches us that obstacles are not punishments, but opportunities to pause, learn, and grow.

Jai Ganesha!

25/08/2025

🍎 September is just around the corner… and it always feels like a new chapter waiting to begin. The air shifts, routines reset, and it’s the perfect time to prepare for your own fresh start.

I’m Donna and I help women find balance and ease through:
🌿 Acupuncture – supporting hormones, energy, sleep, digestion & more
🥗 Lifestyle & nutrition guidance – small seasonal changes that make a big difference
🧘‍♀️ Yoga & cycle-aware practices – from restorative calm to soothing your cycle

This season often brings transitions — little ones heading back to school, older ones off to university, or maybe the thought of starting your own family. Wherever you are, September offers the chance to pause, re-centre, and create rhythms that truly support you.

✨ What fresh start are you ready to step into this September? Share below, I’d love to hear. 💛

📩 Contact me to book an acupuncture appointment, or head to the link in my bio to join my yoga sessions. SeptemberReset

24/08/2025

✨ Music is medicine ✨
Still buzzing after seeing Raye at All Points East yesterday 💜 Her voice, her presence – pure soul food. Sometimes she even sneaks into my yoga flows, and yesterday just reminded me why 🎶🧘‍♀️

10/08/2025

14/06/2025

07/06/2025

📚✨ Always learning, always evolving — for you.

Behind every acupuncture session or yoga class I offer is hours of study, passion, and deep commitment to women’s health — from hormone harmony and PCOS to fertility, IVF support, and perimenopause.

These books? They’re part of my ongoing mission to give you the most grounded, compassionate, and evidence-informed care I can — blending ancient wisdom with modern insights.

Because whether you’re navigating your cycle, prepping for IVF, or just craving calm in a busy world — you deserve to feel deeply supported.

🎶 Woman by Little Simz — because that’s the energy we’re moving with.