Pen Llyn Acupuncture

Pen Llyn Acupuncture Karen Proudfoot has been practising acupuncture since 2001 after spending 15 years as a biochemist.

She has set up a new practice at Congl Meinciau in Botwnnog, Pwllheli in North West Wales and is taking on new patients.

Why saunas are good for you!
08/01/2026

Why saunas are good for you!

Neck pain can be related to your gluteus muscles on your hip!
06/01/2026

Neck pain can be related to your gluteus muscles on your hip!

Fascinating effect of eating dinner early. It affects your glucose spike after breakfast the next morning!
05/01/2026

Fascinating effect of eating dinner early. It affects your glucose spike after breakfast the next morning!

Sitting in front of a real fire is better for you than you thought!! 🔥
03/01/2026

Sitting in front of a real fire is better for you than you thought!! 🔥

Headaches? Try these stretches!
28/12/2025

Headaches? Try these stretches!

Grief is hard…… you may not know but one of my specialities is helping patients with grief. Like many of you, I have exp...
27/12/2025

Grief is hard…… you may not know but one of my specialities is helping patients with grief. Like many of you, I have experience of losing someone special which helps me understand a little of what others may be going through. Especially at Christmas. 😢 Do get in touch if you or someone close to you would like some help. I use several therapies like Bach flower remedies, meditation, somatic therapy and of course, acupuncture although it doesn’t always have to involve needles.

Saturday January 17 th, come along to Abersoch village hall for a morning of gentle exercise ( Qi Gong), meditation and ...
27/12/2025

Saturday January 17 th, come along to Abersoch village hall for a morning of gentle exercise ( Qi Gong), meditation and wellness. Learning about acupressure points and healthy eating for this time of year. With an optional sauna in Aberdaron after. Contact Rachel on 07806 262183.

This is called Guasha and I would do this with some oil as well ( can just be olive oil but I have this lovely smelling ...
24/12/2025

This is called Guasha and I would do this with some oil as well ( can just be olive oil but I have this lovely smelling oil called bee brand oil that is slightly warming as well! )

When a cold starts ….. do this….
24/12/2025

When a cold starts ….. do this….

Points to help a cough!
24/12/2025

Points to help a cough!

LED lights - did you know they flicker? Our eyes do! 😧
19/12/2025

LED lights - did you know they flicker? Our eyes do! 😧

Great ideas here for helping with colds and flus.
19/12/2025

Great ideas here for helping with colds and flus.

Address

Botwnnog

Telephone

+447960966020

Website

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