21/12/2025
Sending a little extra love to anyone who isn’t feeling festive this season.
To those of you the ones who are tired of being strong, carrying too much, navigating change, healing and recovering. For those spending the holidays alone and maybe missing someone. For those who feel alone or don’t quite fit the “merry” mood everyone expects.
You don’t have to force joy to be worthy of love.
You don’t have to be something you’re not to prove you’re okay.
You don’t have to “be” anything. It’s enough to show up as you are.
As I always say - try to be kind and compassionate with yourself. Try to savour the small moments - a warm smile with a stranger, your favourite music, a film you love, a warm drink. Treat yourself with compassion and kindness. Take it one breath, one hour, one kind choice at a time.
With love
Fiona
www.earthmonk.guru
