Slimming World Bournemouth & Southbourne with Val

Slimming World Bournemouth & Southbourne with Val I'm Val consultant
I've lost 3 stone for life 🙃
call me for details ☎️ Launching my very own group. Best thing is we are all helping each other.

I've lost 3 stone with Slimming World & have maintained my weight for more than 8 years
I cannot believe I never found this way of losing weight before now. As I have battled for many years trying nearly every “diet” under the sun until I joined Slimming World. I now enjoy eating healthy, well-balanced meals and I still get to have chocolate & many other treats too!!!! – Hard to believe but it’s true. Whether you love to cook or not with Food Optimising it is easy and flexible – perfect for everyone! I was only originally staying for a few months but I enjoyed it so much, made many friends who understood what I was going through as well as helped & supported me throughout. In fact I enjoyed it so much that I decided to become a Slimming World Consultant. So I can share my knowledge & help lots of people lose weight, feel fabulous & spread the Slimming World Love. Our group is growing & I love it :-) I get to inspire, motivate and support all our members in achieving their weight loss dreams. Come along and find out all about Food Optimising,
Join our friendly buzzing group and let TODAY be the day to make a change for life! even better why not bring a friend along too as the more the merrier
Together we can do it – can't wait to meet you!

2nd December ​🎉 Elfy loves a delicious and healthy breakfast!​It’s the most important meal of the day, and it doesn't ha...
02/12/2025

2nd December
​🎉 Elfy loves a delicious and healthy breakfast!
​It’s the most important meal of the day, and it doesn't have to be boring! With a colourful fruit salad, stacked pancakes (topped with speed fruit and yogurt, of course!), a bowl of sugar free muesli, we're ready to "Eat breakfast like a king!" 👑
​What's your favourite way to start the day? Share your healthy breakfast ideas below! 👇
​

1st December Elfy has been super busy putting up the Christmas tree today 🎄! All that hard work meant he really fancied ...
01/12/2025

1st December
Elfy has been super busy putting up the Christmas tree today 🎄! All that hard work meant he really fancied some comfort food while the weather outside is frightful ❄️.
​But instead of diving into the biscuits, he remembered his commitment to Slimming World Southbourne & his weight loss!
He knows the difference an extra-special Free Food meal tomorrow will make.
​Great job, Elfy! You got this! 💪
What are your favourite Syn-Free comfort foods for a chilly evening? Let us know below 👇
​

Hello everyone! My name is Elfy, and I'm so excited to join you on a festive journey to a healthier, happier Christmas! ...
30/11/2025

Hello everyone!
My name is Elfy, and I'm so excited to join you on a festive journey to a healthier, happier Christmas! Starting December 1st, I'll be sharing daily updates with fun tips, healthy ideas, and cheeky inspiration to help you 'Slimming World' your way through the holidays. Get ready for some delicious food, active adventures, and plenty of smiles! I can't wait to share it all with you, so keep an eye out for my daily posts!"



Love this. So what do you think.....to early? When do you put your tree up, listen to music, hang your lights up???
09/11/2025

Love this. So what do you think.....to early? When do you put your tree up, listen to music, hang your lights up???

It's official! It has been proven that people who put up their Christmas trees & decorations early are happier. 🎄✨🎅🏻🦌🎁 🎄...
30/10/2025

It's official! It has been proven that people who put up their Christmas trees & decorations early are happier.
🎄✨🎅🏻🦌🎁 🎄✨🎅🏻🦌🎁

I can't believe it's been 10 years since I ran my 1st group. I just wanted to say thank you to everyone. I have been r...
22/10/2025

I can't believe it's been 10 years since I ran my 1st group.
I just wanted to say thank you to everyone. I have been running my Slimming World groups for 10 years today. I have loved every minute & love being able to support people to become more confident, fitter & healthier versions of themselves. We are so much more than a weight loss group.
We are a friendly supportive group. Part of the community & it has become like family for us all.
I am always happy to talk & share what has completely changed my life in order to help others.
To everyone that has walked through the doors of our group a massive thank you for trusting me. Val xx

05/09/2025

The Bella Slimming World Bumper Issue is OUT NOW!

We reveal how Kate and Meghan are due to finally face each other, stressed Tess is left 'shaken', and we share our must-watch autumn TV shows, favourite fashion and beauty buys plus inspiring and emotional true life stories.
This special issue also includes our 19-page Slimming World mini-mag, packed full of fantastic recipes, inspiring transformation stories, prizes, a 15% discount for Slimming World Kitchen AND a voucher to join Slimming World for free, worth up to £15!

Grab your copy from all leading magazine retailers today.

🍂 Hello September! 🍂 A new month, a fresh page—and the perfect time to say yes to YOU.Whether you're returning after a ...
01/09/2025

🍂 Hello September! 🍂

A new month, a fresh page—and the perfect time to say yes to YOU.

Whether you're returning after a summer break or thinking about joining for the first time, our Slimming World Friday morning group at Immanuel Church is here to welcome you with open arms, warm smiles, and real support.

If you’ve been waiting for the “right time,” September is it. Let’s make these next few months count—together.

📍 Join us every Friday at Immanuel Church
🕘 9am or 10.30am
💬 Message me to find out about or FREE membership offers or just pop in—we’d love to meet you!

Let’s turn “I’ll start someday” into “I’m so glad I started.”

HelloSeptember


👍 new month alert ⚠️
31/08/2025

👍 new month alert ⚠️

Slimming-Friendly Packed Lunch Ideas from 3 Slimming-Friendly Packed Lunch Hacks You’ll love....Whether you're heading...
31/08/2025

Slimming-Friendly Packed Lunch Ideas from

3 Slimming-Friendly Packed Lunch Hacks You’ll love....
Whether you're heading to work, school, or the beach at Southbourne 🌊, these lunch tips will keep you on plan and feeling fab:

1️⃣ Wrap It Right – Use wholemeal wraps or pitta with lean protein and loads of speed veg
2️⃣ Snack Smart – Pack Babybel Light, boiled eggs, or fruit pots 🍏
3️⃣ Hydrate & Go – Add a sugar-free drink or infused water to stay refreshed & hydrated

✨ Bonus: Prep the night before to avoid the morning rush!

👉 Tag a friend who always forgets their lunch!
📸 Snap your packed lunch tomorrow and share it in the comments!

Great way to spend an evening in Bournemouth.
17/07/2025

Great way to spend an evening in Bournemouth.

"Since losing 1st 9½lbs (10.4kg), I feel like I have more energy. I didn’t like how I looked in a bikini or having my ph...
30/05/2025

"Since losing 1st 9½lbs (10.4kg), I feel like I have more energy. I didn’t like how I looked in a bikini or having my photo taken, but now I'm happy in my own skin and no longer feel self-conscious." Congratulations Hannah 👙 👏! Drop me a message to find out more about Slimming World ❤.

Address

Immanuel URC Church , 120 Southbourne Road, Southbourne
Bournemouth
BH63QJ

Telephone

+447971106169

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