Relationship and Family Therapy - RAFT Ltd

Relationship and Family Therapy - RAFT Ltd Contact us to get started today✨ Relationship problems cause a lot of distress in families.

Relationship and Family Therapy (RAFT) Ltd provides a safe and confidential counselling and mediation service for individuals, couples, families, children, and young people. We have a unique ability to support individuals, couples, and families experiencing a wide range of difficulties. Many people believe that we are only here to help with the major crisis in people's relationships. We are the first source of help when people face divorce or separation, affairs, or major conflict. When you come to us you will find we offer a confidential place in which to explore your personal concerns and look at how to deal with them. For some people coming to us can transform their relationships and their lives; for others we can help them solve a specific problem and move forward with more confidence and less anxiety. Relationship and Family Therapy (RAFT) Ltd offers a range of services:

Relationship Counselling
Family Counselling
Sexual Counselling
Family Mediation
Education and Learning
Support for Separated Families
Young People's Counselling
Domestic Violence

Let’s clear this up. 🌿This one of the most common myths we hear, and stops so many people from seeking the support they ...
26/11/2025

Let’s clear this up. 🌿

This one of the most common myths we hear, and stops so many people from seeking the support they deserve.

Reaching out isn’t a sign of failure. It’s a sign of care, intention, and commitment. Counselling can help couples understand each other more deeply, communicate with more ease, and find steadiness together 💛

If you’d like guidance or have questions, reach out to office@raft.org.uk. 🌱

Let’s clear this up. 🌿Many people believe counselling is only for couples on the brink of breaking up, but that couldn’t...
21/11/2025

Let’s clear this up. 🌿

Many people believe counselling is only for couples on the brink of breaking up, but that couldn’t be further from the truth.

Support isn’t just a last resort. Counselling can strengthen relationships at any stage: improving communication, building connection, and helping couples navigate challenges before they grow.

You don’t need to wait for things to fall apart to seek support. We’re here to help you build something stronger, together. 💛

Reach out to office@raft.org.uk for relationship counselling support 🌱

🗣️Over this series, we’ll be debunking some of the most common myths around therapy and what the reality actually looks ...
21/11/2025

🗣️Over this series, we’ll be debunking some of the most common myths around therapy and what the reality actually looks like.

Clear, simple guidance to help make support feel less daunting and more accessible.🤍

If you have questions or need support, you can reach us at office@raft.org.uk 🌱

Families deserve a future filled with connection, understanding, and hope. 🌿At RAFT, we help families rebuild the bonds ...
14/11/2025

Families deserve a future filled with connection, understanding, and hope. 🌿

At RAFT, we help families rebuild the bonds that feel frayed, rediscover the moments of calm, and find strength in each other again. Healing isn’t always easy, but it is possible. You don’t have to navigate it alone.

Let’s take the next step toward a brighter future, together. 💛

Reach out to office@raft.org.uk for family counselling support. 🌱

At RAFT, we believe every family deserves hope, healing, and connection. 💛No family is without its challenges. But with ...
09/11/2025

At RAFT, we believe every family deserves hope, healing, and connection. 💛

No family is without its challenges. But with understanding, guidance, and care, it’s possible to rebuild trust and find your way back to one another.

You don’t have to go through it alone. Let’s work through it together. 🌿

Reach out to office@raft.org.uk to learn more about our family counselling services.

🌱

Every strong family begins with two people choosing to listen, learn, and love, even when it’s hard. 🌿Relationships aren...
07/11/2025

Every strong family begins with two people choosing to listen, learn, and love, even when it’s hard. 🌿

Relationships aren’t perfect; they’re living things that grow through care, communication, and patience. When couples take time to understand one another, they build the foundation for families that feel safe, supported, and connected. 💛

At RAFT, we believe that strong couples create strong families.

If you or someone you know could use a little guidance, we’re here to help.
Reach out to office@raft.org.uk to learn more about our couples and family counselling services.

🌱

🏡 More young adults than ever are living back home. 3.6 million more💭 It can be comforting, complicated, with parents ad...
01/11/2025

🏡 More young adults than ever are living back home. 3.6 million more

💭 It can be comforting, complicated, with parents adjusting to adult children and grown children rediscovering old roles.

If home feels tense, crowded, or confusing, it may just need some help setting new boundaries and having some honest conversations.

🌿 Talking through it together can help everyone find their footing again.

Contact us today to find out about our services: office@raft.org.uk 💚

Source:
Based on insights from the Office for National Statistics (ONS), Families and Households in the UK: 2024.

💭 Sometimes the kindest thing you can do is simply ask, “How are you, really?”You don’t need all the answers - just a li...
29/10/2025

💭 Sometimes the kindest thing you can do is simply ask, “How are you, really?”

You don’t need all the answers - just a little space and a listening ear.

🌿 Check in with your partner, your friend, your family, loved ones or yourself.

☕ A cup of tea, a walk, a small message, it all counts.
Connection doesn’t need to be big or perfect, just genuine.

Contact us today to check in💬
office@raft.org.uk

Every relationship faces storms. What matters is how you weather them together. ⛅️Through guidance and honest communicat...
17/10/2025

Every relationship faces storms. What matters is how you weather them together. ⛅️

Through guidance and honest communication, couples can rediscover connection. We can facilitate rebuilding trust, and growing stronger side by side.

✨ What if working through it could bring you closer than before?
Reach out today to learn how our counsellors can support your journey, together.

📧: office@raft.org.uk

New routines, homework pressures, tired evenings? It’s easy for tension to grow between parents and young people this t...
13/10/2025

New routines, homework pressures, tired evenings? It’s easy for tension to grow between parents and young people this time of year. If your home feels a little more on edge lately, you’re not alone. 🌱

At RAFT, we understand that conflict often comes from overwhelm, not lack of love. We’re here to help families communicate, reconnect, and find calmer ways forward - together.

💛 You deserve a peaceful home.
Reach out. We’re listening.

You don’t have to carry relationship pain alone. 💚At RAFT, we’re here to listen without judgement, to understand without...
10/10/2025

You don’t have to carry relationship pain alone. 💚

At RAFT, we’re here to listen without judgement, to understand without assumption, and to walk beside you through what hurts.

Healing begins when you’re heard - let’s begin, together.🌱

Contact us to start your journey today
office@raft.org.uk

Calling all freshers!📣At RAFT we are dedicated to upholding the local community. We would love to welcome you and offer...
06/10/2025

Calling all freshers!📣

At RAFT we are dedicated to upholding the local community. We would love to welcome you and offer you mental wellbeing support.

Contact us to start your journey now
📧 office@raft.org.uk

Address

Unit 1, 20-22 Wellington Road
Bournemouth
BH88JN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+441202311231

Website

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Our Story

Relationship problems cause a lot of distress in families. Relate has a unique ability to support individuals, couples, and families experiencing a wide range of difficulties. Many people believe that Relate is only here to help with the major crisis in people's relationships. We are the first source of help when people face divorce or separation, affairs, or major conflict. When you come to Relate you will find we offer a confidential place in which to explore your personal concerns and look at how to deal with them. For some people coming to Relate can transform their relationships and their lives; for others we can help them solve a specific problem and move forward with more confidence and less anxiety. Relate Bournemouth offers a range of services: Relationship Counselling Family Counselling Psychosexual Counselling Family Mediation Education and Learning Support for Separated Families Young People's Counselling Domestic Violence If you think counselling could benefit you in any of your relationships, please get in touch and we’ll be happy to help.