Relationship and Family Therapy - RAFT Ltd

Relationship and Family Therapy - RAFT Ltd Contact us to get started today✨ Relationship problems cause a lot of distress in families.

Relationship and Family Therapy (RAFT) Ltd provides a safe and confidential counselling and mediation service for individuals, couples, families, children, and young people. We have a unique ability to support individuals, couples, and families experiencing a wide range of difficulties. Many people believe that we are only here to help with the major crisis in people's relationships. We are the first source of help when people face divorce or separation, affairs, or major conflict. When you come to us you will find we offer a confidential place in which to explore your personal concerns and look at how to deal with them. For some people coming to us can transform their relationships and their lives; for others we can help them solve a specific problem and move forward with more confidence and less anxiety. Relationship and Family Therapy (RAFT) Ltd offers a range of services:

Relationship Counselling
Family Counselling
Sexual Counselling
Family Mediation
Education and Learning
Support for Separated Families
Young People's Counselling
Domestic Violence

At RAFT, we believe every family deserves hope, healing, and connection. 💛No family is without its challenges. But with ...
09/11/2025

At RAFT, we believe every family deserves hope, healing, and connection. 💛

No family is without its challenges. But with understanding, guidance, and care, it’s possible to rebuild trust and find your way back to one another.

You don’t have to go through it alone. Let’s work through it together. 🌿

Reach out to office@raft.org.uk to learn more about our family counselling services.

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Every strong family begins with two people choosing to listen, learn, and love, even when it’s hard. 🌿Relationships aren...
07/11/2025

Every strong family begins with two people choosing to listen, learn, and love, even when it’s hard. 🌿

Relationships aren’t perfect; they’re living things that grow through care, communication, and patience. When couples take time to understand one another, they build the foundation for families that feel safe, supported, and connected. 💛

At RAFT, we believe that strong couples create strong families.

If you or someone you know could use a little guidance, we’re here to help.
Reach out to office@raft.org.uk to learn more about our couples and family counselling services.

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🏡 More young adults than ever are living back home. 3.6 million more💭 It can be comforting, complicated, with parents ad...
01/11/2025

🏡 More young adults than ever are living back home. 3.6 million more

💭 It can be comforting, complicated, with parents adjusting to adult children and grown children rediscovering old roles.

If home feels tense, crowded, or confusing, it may just need some help setting new boundaries and having some honest conversations.

🌿 Talking through it together can help everyone find their footing again.

Contact us today to find out about our services: office@raft.org.uk 💚

Source:
Based on insights from the Office for National Statistics (ONS), Families and Households in the UK: 2024.

💭 Sometimes the kindest thing you can do is simply ask, “How are you, really?”You don’t need all the answers - just a li...
29/10/2025

💭 Sometimes the kindest thing you can do is simply ask, “How are you, really?”

You don’t need all the answers - just a little space and a listening ear.

🌿 Check in with your partner, your friend, your family, loved ones or yourself.

☕ A cup of tea, a walk, a small message, it all counts.
Connection doesn’t need to be big or perfect, just genuine.

Contact us today to check in💬
office@raft.org.uk

Every relationship faces storms. What matters is how you weather them together. ⛅️Through guidance and honest communicat...
17/10/2025

Every relationship faces storms. What matters is how you weather them together. ⛅️

Through guidance and honest communication, couples can rediscover connection. We can facilitate rebuilding trust, and growing stronger side by side.

✨ What if working through it could bring you closer than before?
Reach out today to learn how our counsellors can support your journey, together.

📧: office@raft.org.uk

Time to start looking after yourself🌿Here at RAFT we are here to support you through the hard times. We are here to boos...
30/09/2025

Time to start looking after yourself🌿

Here at RAFT we are here to support you through the hard times. We are here to boost you up when you need that extra support.

Whether you're a student, a parent, a little one or anyone else, we are here to help.

Contact us now to find out how to start your journey 💡
office@raft.org.uk

Here at RAFT, we get it. 💛 That’s why we offer support for children and young people struggling to attend school, and fo...
25/09/2025

Here at RAFT, we get it. 💛

That’s why we offer support for children and young people struggling to attend school, and for the parents and carers supporting them.

So often we measure our worth by how much we do, but slowing down, taking a breath, and giving yourself time to recover is just as important as showing up for others.

You are worthy of rest simply because you exist⚡️

So often, we power through life on autopilot - giving, supporting, showing up for everyone else - until we realise we’ve...
17/09/2025

So often, we power through life on autopilot - giving, supporting, showing up for everyone else - until we realise we’ve left ourselves running on empty. 🌱

The truth is, pausing to ask “How am I, really?” isn’t selfish. It’s essential. 💛

Our counsellors at RAFT can help hold that space with you - a place to breathe, reflect, and refuel - so you can keep showing up for others without burning yourself out.

👉 This week, try a small act of care just for you. A quiet walk, journaling, or simply reaching out for support.

🌿 What helps you reset? Share below — you never know who might need that reminder today.

🌊 Life brings challenges - big and small - but no family has to face them alone. At RAFT, our wonderful counsellors are ...
15/09/2025

🌊 Life brings challenges - big and small - but no family has to face them alone.

At RAFT, our wonderful counsellors are here to walk beside you, offering support, understanding, and a safe space to grow together 💙

With the right support, families can find steadier ground, build resilience, and face life’s ups and downs side by side 🌱

👉 Ready to take the first step? Reach out today and see how RAFT can support you and your loved ones.

Address

Unit 1, 20-22 Wellington Road
Bournemouth
BH88JN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+441202311231

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Our Story

Relationship problems cause a lot of distress in families. Relate has a unique ability to support individuals, couples, and families experiencing a wide range of difficulties. Many people believe that Relate is only here to help with the major crisis in people's relationships. We are the first source of help when people face divorce or separation, affairs, or major conflict. When you come to Relate you will find we offer a confidential place in which to explore your personal concerns and look at how to deal with them. For some people coming to Relate can transform their relationships and their lives; for others we can help them solve a specific problem and move forward with more confidence and less anxiety. Relate Bournemouth offers a range of services: Relationship Counselling Family Counselling Psychosexual Counselling Family Mediation Education and Learning Support for Separated Families Young People's Counselling Domestic Violence If you think counselling could benefit you in any of your relationships, please get in touch and we’ll be happy to help.