Hip & Knee Consultant Dorset

Hip & Knee Consultant Dorset Private hip and knee surgeon with clinics in Poole, Bournemouth, and Dorchester, Dorset. Getting you back on your feet as quickly as possible.

Book an appointment without the wait 🌿 Orthopaedic Consultant Surgeon based in Dorset, UK specialising in Hip and Knee surgery.

The 'band walk' is perfect for boosting the strength of your hip-supporting muscles 🔥💪You simply wrap a resistance band ...
10/11/2025

The 'band walk' is perfect for boosting the strength of your hip-supporting muscles 🔥💪

You simply wrap a resistance band around your ankles or just above your knees and take some small, controlled side steps.

You should feel your hips working right away, but if anything feels uncomfortable, take a break and catch your breath.

Movement should help, not hinder!

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

For their tomorrow, we have our today ❤️Today, we pause to remember those who gave so much: the men and women who served...
09/11/2025

For their tomorrow, we have our today ❤️

Today, we pause to remember those who gave so much: the men and women who served, and those in the health and care sectors who stood beside them, providing strength, compassion, and healing in the darkest of times.

Their courage reminds us every day why care, kindness, and service matter so deeply.

🔹 If you're dealing with hip pain from issues like a labral tear or impingement, a hip arthroscopy could be the procedur...
07/11/2025

🔹 If you're dealing with hip pain from issues like a labral tear or impingement, a hip arthroscopy could be the procedure your consultant advises 🔹

What I love about this procedure is that we can fix the problem using tiny incisions. That means less disruption to your muscles and often a much faster, easier recovery for you!

What would you like to know next?

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

There's no such thing as a one-size-fits-all solution for hip pain.I know many patients live with pain for too long beca...
06/11/2025

There's no such thing as a one-size-fits-all solution for hip pain.

I know many patients live with pain for too long because they worry about the journey ahead, but chronic discomfort affects both your physical health and your mental well-being.

I'm here to help you fix your hip pain and get you moving comfortably again. Life is too short to spend it in pain 🙌🏻

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

While it's rare that hip replacements need attention or redoing, these telltale signs are helpful to keep in your pocket...
05/11/2025

While it's rare that hip replacements need attention or redoing, these telltale signs are helpful to keep in your pocket 👇

🔹 Increased pain around the hip area
🔹 Decrease in mobility
🔹 Feeling unstable or weakness in your affected hip

It's important to consult with your consultant if something doesn't feel right with your replacement hip. Awareness is key to happy hips.

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

Experiencing a burning sensation in your hip? 🔥Learn about common causes, such as bursitis, arthritis, or nerve irritati...
05/11/2025

Experiencing a burning sensation in your hip? 🔥

Learn about common causes, such as bursitis, arthritis, or nerve irritation, and when to get specialist help in my latest blog 👇

How incredible is the engineering of the knee joint?It's one of the most complex joints in the body, capable of balancin...
03/11/2025

How incredible is the engineering of the knee joint?

It's one of the most complex joints in the body, capable of balancing power, mobility, and stability every time you stand, walk, or run.

It's a marvel of biomechanics!

But with all that responsibility, it's also highly susceptible to wear and tear.

That's why being proactive about strength and support is absolutely key.

Look after them, and they'll carry you through life's biggest adventures 🙌🏻

Creeping it real this year (and always) 😎Just be sure to avoid any ghoulish tricks or scary stunts that might lead to an...
31/10/2025

Creeping it real this year (and always) 😎

Just be sure to avoid any ghoulish tricks or scary stunts that might lead to an unexpected joint injury.

Hippy Halloween! Have a safe and spooky night 👻

30/10/2025

Let’s set the record straight like a fully recovered post-op knee ⚽️

It's a common fear, but many dedicated athletes actually return stronger and more active post-surgery, all thanks to the right treatment and a focused recovery plan.

Are you postponing a visit to discuss your persistent knee pain because of concerns about your future activity levels?

Speak to my friendly, knowledgeable team to start your journey to living pain-free and getting back to the sports you love.

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

It can be easy to view appointments, physiotherapy, or even the decision for surgery as a cost or an inconvenience, but ...
27/10/2025

It can be easy to view appointments, physiotherapy, or even the decision for surgery as a cost or an inconvenience, but I prefer to think of it as the most important investment you can make. What is one small step you're investing in this week? 🌳

Did you know that the modern hip replacement is considered one of the most successful operations in modern medicine? Man...
23/10/2025

Did you know that the modern hip replacement is considered one of the most successful operations in modern medicine? Many patients even say that a hip replacement feels like they've simply got their life back with a joint that feels better than their own!

That confidence is priceless 🙌🏻

Also, I know this might look like a scene out of Dexter but I can assure you no patients were harmed in this photo...just relieved of hip pain!

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

Address

Nuffield Health Bournemouth
Bournemouth
BH11

Telephone

+447776476667

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