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Deborah Jones Yoga

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Deborah Jones Yoga

All things yoga and lifestyle living. Retreats/latest reading recommendations.. and any other lifestyle inspiration

Having qualified as a Yoga Teacher with the British Wheel of Yoga Deborah teaches in various locations in and around the Poole and Southampton area. Deborah does not adhere to one kind of yoga but takes her inspiration from many schools and teachers that she says she has had the privilege of working with. Currently she is particularly inspired by the teachings of Erich Schiffmann and Donna Farhi who she believes both really understand and can translate the essence of what yoga is. Deborah aims to combine the ancient tradition of yoga with its many benefits with modern contemporary living. New class start ups, one to one coaching and yoga to compliment specialist sports are all available.

21/12/2024

🙏🙏🙏Now taking bookings for my next Mini Yoga Retreat "Relax and Unwind through Yoga Twists". A gentle and nurturing investment in yourself. Saturday afternoon 18th January 2. 30pm - 5 pm . Email me if you would like to book a place deborah@deborahjonesdesign.net🧘‍♀️🧘🧘‍♂️🙏 🙏

03/08/2024

🙏🙏🙏☀️☀️☀️Now taking bookings for my next mini yoga retreat "Capturing the Essence of an Indian Summer" Saturday morning 21st September 10.30 am - 1 pm.. Email me if you would like to book a place deborah@deborahjonesdesign.net🧘‍♀️🧘🧘‍♂️🙏 🙏🙏

22/06/2024

What I am reading..... Having originally trained under a Sacaravelli teacher it is good to go back and revisit the philosophy that still underpins my teaching. Scaravelli focuses on the fluidity of the spine and all else stems from there. Not an instruction 'how to do' book, more for background reading and a deeper understanding of her approach to the art and practice of this brilliant practice call Yoga. 🧘‍♀️🧘‍♀️

17/03/2024

Immerse yourself into the wonderful practice of Yin Yoga. Now taking bookings for my early Summer Yoga Retreat on Saturday morning 11th May at beautiful Studland. To book please email me at: deborah@deborahjonesdesign.net

18/12/2023

The Inner Teacher

A certain day became a presence to me:
there it was, confronting me - a sky, air, light:
a being. And before it started to descend
from the height of noon, it leaned over
and struck my shoulder as if with
the flat of a sword, granting me
honour and a task. The day's blow
rang out, metallic - or it was I, a bell awakened,
and what I heard was my whole self
saying and singing what it knew: I can.

Denise Lavertov, Variation of a theme by Rilke

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Bournemouth
BH213XF

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+447773292799

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My Story

Why did I start Deborah Jones Yoga?

I wanted to share with others how yoga had helped me and made me feel. I cannot now imagine my life without yoga in it. On getting through some of the most intensive training that goes with this discipline one of my teachers wrote me a note. Besides congratulating me on getting to that point on my training journey it said “Your yoga will nurture and nourish you”. At the time I am not sure I appreciated the full extent to what they meant. I can now. That is exactly what it has done. It has nurtured and nourished me through good and the not so good times. It is like having a supportive hand there to care and help you through everything. I cannot recommend it enough!

Deborah Jones offers yoga teaching to health and fitness clubs and private clients in and around the Wimborne, Poole and Bournemouth area. Deborah teaches Hatha yoga but takes her inspiration from many schools and teachers that she says she has had the privilege of working with.

Deborah aims to combine the ancient tradition of yoga with its many benefits with modern contemporary living and loving! New class start ups, one to one coaching and yoga to compliment specialist sports are all available.