Waves of life counselling

Waves of life counselling Qualified counsellor, offering person centred counselling face to face, online and telephone sessions in Bournemouth
https://www.wavesoflifecounselling.com/

31/10/2025

"People who experience grief are one of the most loving people you could meet because we know the fragility of life and how important it is to love people when they’re there."

- Cat Burns speaking on 'Great Company' podcast

https://www.cruse.org.uk/

This chair has heard stories of courage, growth, and healing.Every session reminds me how powerful it is to simply be he...
29/10/2025

This chair has heard stories of courage, growth, and healing.
Every session reminds me how powerful it is to simply be heard. 🌿

26/10/2025

When someone dies, it’s natural to fear losing their memory. While you’ll never forget them, finding ways to honour their life can help.

On our website, we've shared some suggestions of ways to remember- from creating a memory box or writing a letter to donating to charity:

https://ow.ly/3j6C50XhEle

If you have any suggestions of ways to remember someone, please share them in the comments 💜

23/10/2025

Winter can be a difficult time, especially if you’re grieving.

There is help available to make sure you stay warm, safe, and supported through the colder months.

In our latest blog, you’ll find practical information and national services offering free advice and assistance to help you manage your home and energy needs this winter.

Find out more ⬇️

https://ow.ly/FGYW50XgN94

21/10/2025

Here's your reminder to take grief day by day 💜

There will be some days that feel heavy, and others that are lighter. Those lighter days don't mean you're forgetting the person who died, but that you're finding ways to live alongside your grief.

https://www.cruse.org.uk/

09/10/2025

Grief isn't something that we can fix- no matter how much we might wish we could.

But we can be there and support people through their grief.

It can be hard to know what to say or do when someone dies. We're here to help.

For more information and tips on how to support someone with grief, follow the link below ⬇️

https://ow.ly/ALtj50X8nRj

06/10/2025

With grief, each day can feel different.

Some days it's more like a whisper, whilst others it roars.

For more information about grief and support, please visit our website:

https://ow.ly/kVbw50X72nm

05/10/2025

Your weekend reminder to take care and be kind to yourself 💜

For grief information and support, please visit our website ⬇️

https://www.cruse.org.uk/

30/09/2025

This International Podcast Day, we wanted to share some of the podcasts that you've recommended ⬇️

We Need to Talk
Griefcast
Good Mourning
The Grief Gang
if we don't laugh, we'll cry
Happy Place

Are there any other podcasts that have helped you whilst grieving?

https://www.cruse.org.uk/

30/09/2025

There is so much more to grief than crying.

Grief is complex, changing and incredibly personal. There can be so much happening when we're grieving, a lot of which goes unseen.

If you need support, we're here 💜

https://www.cruse.org.uk/

23/09/2025

Grief is not one thing.

People now use the term grief to describe a wide range of losses: from estrangement and divorce, to the end of a career or a birth that didn’t go to plan.

This broadening of the term can be validating for some and complicated for others.

There is room for all kinds of grief and the many feelings it brings but sensitivity, empathy, and awareness are essential.

On our website, we've explored how grief can take many forms and arise in different contexts ⬇️

https://ow.ly/g6Rg50WXWIG

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