Slimming World Islay with Stefanie

06/11/2025

Would you love to be 1 stone lighter 🤩❓️

That is absolutely achievable if you come along and kick start your journey with us on Tuesday!

I have a member that has lost 12lbs in just 4 weeks 😍

Sound good to you?? Then don't delay and make the decision today 🥰✨️

See you on Tuesday❓️

Stefanie 😊

06/11/2025

Christmas is coming 🎄! What’s on your wish list?
Whether it’s stepping into the season with more energy 🤸, feeling fab in your festive best 🪩, or celebrating a milestone 🌟 – now’s the time to focus on you.

Instead of sending Santa a list 💌, we’re inviting our Slimming World family to create their own festive focus – a simple way to stay inspired all season long.

Save the template ✍️, fill it out, keep it as a reminder and share your goals below… together we can spread motivation and support ✨.

05/11/2025

05/11/2025

Remember, remember the 5th of November 🎆

Bonfire Night’s here! And you don’t have to throw your healthy habits on the fire. 🔥

At Slimming World we’re all about enjoying the night and staying on track. Try these tips for a fun-safe evening:

• Choose colourful veg/fruit snacks instead of all the sugary ones 🌈

• If you’re heading out for fireworks, enjoy the display and maybe treat yourself to one small sweet-treat rather than a big handful 😉

• Have a warm, hearty, slimming-friendly bowl when you get home so you’re not tempted to graze 🥣

Have a wonderful evening — and let the sparkles light up more than just the sky! ✨

04/11/2025

❤ ❓ I s T h i s Y o u ❓ ❤

Have you missed a week, a month, 6 months . . . and feel like you cannot come back? 😪

Are you someone who had one Syn too many and the guilt has eaten away at you for days, months, even years and you feel you just can't come back 😪

Are you someone that looks in the mirror 🪞 and says I really don't like how I look.....why did I leave group and go on free fall over summer? 😪

If you are that someone who would love to come back but isn’t feeling brave enough to step through the door 🚪 of our group. Please know that it really would make our day to see you.

Be reassured that there is no judgement, shame or humiliation in our group. Just care, support and understanding. We learn together, laugh together, sometimes cry together and inspire and support each other. Together is how we make our success happen.

With Christmas 🎄 🎅 just under 7 weeks away, there's no better time to dust yourself off and pick yourself up. We can help you feel great for that festive outfit 👗 👔

💞 New & Returning Members Welcome 💞

📆 T U E S D A Y S
📍 T H E G A E L I C C O L L E G E
⏰️ 5 P M O R 6 . 3 0 P M
📞 S T E F A N I E - 07835 083 800

03/11/2025

On Sunday it’s British pudding day 😋
Did you know that on Slimming Worlds Food Optimising plan you can still enjoy a pudding and lose weight?
Check out this scrumptious looking pudding.

🤩Recipe of the Week 🤩

🫚Steamed ginger pudding🫚

These gorgeous little puddings are wonderfully warming on a cold day. Rich with the flavours of ginger and spice, there’s pleasure in every spoonful!

🤩Ingredients 🤩

⭐️Low-calorie cooking spray
⭐️4 level tbsp reduced-sugar apricot jam
⭐️2 eggs, separated
⭐️25g golden caster sugar
⭐️4 level tbsp sweetener granules
⭐️75g self-raising flour
⭐️3 tsp ground ginger
⭐️½ tsp ground allspice
⭐️1 level tbsp finely chopped stem ginger

🤩Method 🤩

⭐️Preheat the oven to 200°C/fan 180°C/gas 6. Spray 4 individual pudding basins with low-calorie cooking spray and place in a deep roasting dish. Spoon 1 tbsp jam into each of the basins.
⭐️Whisk the egg yolks with the sugar and sweetener until pale and fluffy. Sieve in the flour, ground ginger and allspice and stir to mix well.
⭐️Whisk the egg whites until soft peaks form and fold into the egg mixture with the stem ginger. Spoon this into the prepared basins, cover with baking parchment and foil and pour boiling hot water into the roasting dish to come halfway up the sides of the basins.
⭐️Place in the oven and steam for 20-25 minutes or until just firm and springy to the touch.
⭐️Put a plate over each basin and invert to turn out the puddings.

6½ Syns per serving
45 minutes
Serves 4

02/11/2025

W e M i s s Y o u . . . . 🥺

If you are reading this now and been meaning to get yourself back into our Slimming World group then don't delay - come back and join us on Tuesday 🥰
Pay just £5.95 / £5.65 and get yourself prepared and in the right mindset for 2026 🥳

Message me or simply come along this week.
I would really love to see you back 💯

02/11/2025

District Meeting time 🥰

29/10/2025

That feeling when you get

Just like Leo here, when you’re holding that card thinking, "Yes, I just scored FREE membership!" It’s not every day you get a chance like this to towards a , you, without spending a penny on membership ☺️

Whether you’re looking to or make a , this free membership is your .
Come along, meet the group, , and see what is all about!

💥 Offer is limited so grab yours now 💥
Join us on
💥 Tuesday 4th November 💥

Leave me a comment below or send me a message if you would like to join our group for free ✨️

27/10/2025

🤩Recipe of the Week 🤩

🍝Monster spaghetti with blood sauce 🍝

Ghoulishly tasty pasta for your family Halloween menu...

🍝Ingredients 🍝

⭐️1 butternut squash, halved, peeled, deseeded and cut into small chunks (or 700g ready chopped)
⭐️Low-calorie cooking spray
⭐️1 large onion, roughly chopped
⭐️2 garlic cloves, chopped or crushed
⭐️¼ tsp dried red chilli flakes (optional)
⭐️1 tsp tomato purée
⭐️400g can chopped tomatoes
⭐️400g dried spaghetti
⭐️½ tsp dried oregano
⭐️100g pimento-stuffed green olives in brine, drained and halved

🤩Method 🤩

⭐️Preheat your oven to 200°C/fan 180°C/gas 6. Spread the squash on a large non-stick baking tray. Spray with low-calorie cooking spray and roast for 30 minutes or until golden and caramelised, turning halfway.

⭐️While the squash is roasting, spray a large non-stick saucepan with low-calorie cooking spray and put it over a medium-high heat. Fry the onion for 7 minutes, stirring and adding a splash of water if it starts to stick. Stir in the garlic and chilli flakes (if using), then the tomato purée and tomatoes. Bring to the boil, turn down the heat to low and simmer for 15 minutes until thickened.

⭐️Cook the spaghetti following the pack instructions, then drain, keeping 100ml of the cooking water. When the spaghetti is almost ready, use a stick blender to blitz the tomato sauce until smooth.

⭐️Stir the spaghetti cooking water into the sauce. Add the squash, spaghetti and oregano, stir everything together, then divide between 4 bowls. Divide over the olives and add a twist of black pepper to serve.

2 Syns per serving
45 minutes
Serves 4

Find some more Halloween eats
https://member.slimmingworld.co.uk/features/halloween

23/10/2025

Why wait until January! Time to start in the right mindset before we get to 2026 🥂

💖 Would you love to be a dress/trouser size down by Christmas 🎄?
💖 Would you love to change your mindset?
💖 Would you love feel great again?
💖 Would you love to develop new habits that last a lifetime?

If your saying yes yes yes YES 🙌 then don’t delay - make the decision today!

We have some fantastic joining offers that you would be mad to miss out on 😍

Comment below or send me a message directly for more information 🥰

Stefanie Griffiths - 07835 083 800