LullaBub Infant Sleep Coach By Rachel

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LullaBub Infant Sleep Coach By Rachel

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💤 Helping tired families sleep better
🌙 15+ yrs experience of Child Development | Neurodivergent-aware
✨Gentle, bespoke support from ages 5 months- 11 years
📩 DM “SLEEP”

29/12/2025

✨️🎄🫶

A little bit of what we got up to at Christmas... walks, cooking, resting, family 💛

Hope you all had a wonderful Christmas!

I'll be soon be sharing a discount to celebrate the New Year, keep your eyes peeled if you are wanting to start the new year feeling more rested!

15/12/2025

One of the biggest misconceptions I see is that children need to be taught how to sleep.

In reality, sleep is a developmental process, just like walking or talking.

Gentle sleep support works because it respects where your child is developmentally, emotionally & neurologically.

With the right support, sleep does improve- without forcing your child to cope alone.

🌙 Save this for reassurance on hard nights 🌙

09/12/2025

This is the truth I wish every parent understood: Your worth, your connection, and your love have nothing to do with how long your child sleeps.

A baby who wakes up frequently is just a baby. They are experiencing normal development.

A child who wants one more drink, one more book, one more hug, just doesn't want to let go just yet.

And you are being a responsive, loving parent by showing up for them, even when it's exhausting.

Please, let go of the sleep guilt! You are not failing. You are simply dealing with normal human sleep biology.

My gentle approach always starts with this foundation of reassurance and respect.

If you’re ready to improve sleep without sacrificing your connection, I’m here to guide you with kindness.
Call to Action & Hashtags:

Let's flood the comments with love and support! Tell a parent you see them. ❤️

05/12/2025

If your little one wakes for comfort, it isn't a bad habits, it's connection (something I talk a lot about)

It means you are their safest place when the world is dark & quiet.

And yes... those wake-ups can feel exhausting (I've been there!!) But they're also developmentally normal, and so common.
Comfort waking is communication, your child's way of checking in with the person who helps their nervous system settle again.

Over the next few days, I'll be sharing how to understand comfort vs habitual wakes, what's actually needed & how to support calmer nights without removing the reassurance your baby depends on.

💛 If night wakes are feeling heavy right now, you don't have to figure it out alone. My gentle, child-led support is always open

24/11/2025

Night wakes don't always mean something is wrong, many are completely normal.

If you're unsure what's typical or what needs support, this post will help you breathe again.

💛 Save for later

20/11/2025

One for the tough evenings 💛

The ones where bedtime seems to take forever, the ones where all they seem to do is cry, the ones where it's "one more book" or "one more drink".

Simply, the evenings where it feels like nothing you do is right.

What part of bedtime are you finding tough recently?

Address

Brackley

Website

https://lullabubinfantsleepcoach.godaddysites.com/

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