Pilates by Pilgrim

29/11/2025

Every fancied strengthening your shoulders whilst increasing your core ability not only in your abdominals but in your obliques. As well as strengthening your glute medius essential for walking running and squats? Welcome to the pilates side plank. Classes on Friday and Saturday for all levels . https://bookwhen.com/pilatesbypilgrim

08/11/2025

A great day learning about Body Control Pilates at their studio in London. With Claire . A mat class and then into the reformer room for the Cadillac, chair and barrel. Feeling 6ft tall! Thank you

01/11/2025

Happy Halloween 💀👻🎃! A black cat and cow this morning in a rather spooky well dressed Halloween Hall in Fifield . We just moved into Nov that means just just 6 weeks worth of classes before Christmas !! Prioritise your exercise before we eat and drink far too much . Join me 🤩 https://bookwhen.com/pilatesbypilgrim

25/10/2025

I very excited to announce an evening of gentle movement and sound meditation with the lovely . Friday 14th November 2025 6.30- 8pm in the beautiful sparkling new Pavillon at Locksride ,Winkfield Row. I pretty much sold out within 24 hours but do have 2 spaces remaining that I’d like to offer to you . Drop me a DM or what’s app me on 07723 310614 Sarah x x

04/10/2025

Finding balance isn’t just about standing on one leg — it’s about strength, control, and connection. In class we train the small stabilizing muscles, improve posture, and build core power so your body moves with ease and confidence.

Ready to feel grounded and graceful in everything you do? Let’s get you balanced ✨🧘‍♀️. https://bookwhen.com/pilatesbypilgrim

03/10/2025

I saw this today whilst at my reformer class, in are holding this event, it sounds very interesting. Just sharing for my network x

05/09/2025

16/08/2025

A Friday night treat with Empower With Kelsey!

A beautifully air conditioned, brand new gym and a group of strong ladies who needed a good old stretch. Working with clients who lift always gets great results. A combination of weights and pilates works wonders. 👌.

06/08/2025

Classes resume this week and after 2 weeks away I can’t wait to get back to Pilates. Looking forward to seeing you all! https://bookwhen.com/pilatesbypilgrim

22/07/2025

Out of the Office !! 🇫🇷 Time for chill time. I hope you are enjoying the summer 😎. Classes resume on the 8th August and full time table in September xx https://bookwhen.com/pilatesbypilgrim